| View Larger Image | The 100 Year Lifestyle: Dr. Plasker's Breakthrough Solution for Living Your Best Life - Every Day of Your Life! | Hardcoverby Eric Plasker (Author)
| List Price: | $19.95 | | Price: | $13.57 | | You Save: | $6.38 (32%) | | | Available: | Usually ships in 24 hours |
| | Binding: | Hardcover | | Publisher: | Adams Media | | Edition: | 2nd Edition | | Page Count: | 256 Pages | | Publication Date: | February 01, 2007 | | Sales Rank: | 22,621nd |
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FEATURES | - ISBN13: 9781598690934
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
- Click here to view our Condition Guide and Shipping Prices
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EDITORIAL REVIEWS |
Product Description
If you knew you'd live to be 100, how would you change your life? You're probably thinking: There's no way I'm going to live to 100. I'm not sure I want to live that long, even if I could. But odds are, you will. And, while your parents and grandparents may have been blindsided by their longevity--and suffered for it--that doesn't have to happen to you. Aging can be a good thing--the opportunity to realize all of your dreams and establish a remarkable legacy--if you prepare for it. Based on Dr. Plasker's bestselling wellness system, The 100-Year Lifestyle(tm) reveals the secret to making the most of your extended lifespan. It gives you all you need to enjoy the highest quality of life as you age in years--without aging in body and mind. Your centennial is in reach with Dr. Plasker's ideas and methods for diet, nutrition, exercise, mental agility, creativity, finances, friends and family, work, community, and achieving a sense of purpose. Dr. Plasker's unique program for optimum health and happiness offers you the opportunity to customize your new 100-Year Lifestyle with: Your 100-Year Lifestyle Assessment Your Prime Time, Prep Time, Play Time Calendar Your Personal Renewal Recipe Your Personal Energy Inventory Your Action Plan for Lifelong Change Your 100-Year Balance Sheet and Income Statement With Dr. Plasker as your guide, you can make the 100-Year Lifestyle leap into the healthiest, happiest time of your life--every day for the rest of your life! |
CUSTOMER REVIEWS (Average Customer Rating: 5.0 based on 26 reviews)
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A clear strategy for making the rest of your life balanced and healthy! by Michael Vorozilchak (Geneva, NY)  5 Stars
May 07, 2009
This book is a great foundation for anyone looking to take their life to the next level. It presents clear concepts and strategies so that you never have to struggle to be healthy again. Follow Dr. P's plan and reclaim your youth today!
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At 78, well on my way! by Raymond D. Strakosch (Hudson River Valley - NY) 5 Stars
February 22, 2009
I first saw this title almost a year ago, and read it to learn that mostly I am living the 100 year lifestyle.
Then, the author spoke at a nearby meeting and I was re-energized to follow the suggestions even more closely.
If you want to enjoy living to 100 - read the book!
And LIVE IT!
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Balance Your Life by Tom Zolezzi (Spokane, WA) 5 Stars
August 03, 2008
Dr Plasker shows you, in a very easy to read format, how to live a long, healthy, active lifestyle. This is about looking at the different parts of your life and taking active steps to balance, strengthen, and use those different parts to create a fun life that will keep you healthy, physically, financially, and emotionally for 100 years and beyond. Read the book and have a great life!
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GREAT BOOK! by Erika B. Bonilla (Pico Rivera, CA USA)  4 Stars
June 06, 2008
I had the opportunity to meet Dr. Plasker at the 1st annual DCS Jam and the book is a must for anyone who wants to be in on the 100 year lifestyle. This is also a great read for your patients!
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Early Warning A Good One by Dr. Warren Young (Adelaide, SA, Australia) 5 Stars
January 08, 2008
Dr Erik Plasker's Book is a great read for anyone looking to take stock of their life. The main message revolves around the fact that many of us will live to be 100 and beyond, so we may as well start preparing for this increased longevity that not many of us have planned for.
"What changes would you make today, if you knew you would live to be 100?"
Health, finances, relationships, career, social, and more are looked at in this book.
What will we do with this advanced warning our ancestors didn't get?
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