| View Larger Image | Principles and Practice of Stress Management, Third Edition | Paperbackby Paul M. Lehrer PhD (Editor), Robert L. Woolfolk Phd (Editor), Wesley E. Sime PhD (Editor), David H. Barlow PhD (Editor)
| List Price: | $45.00 | | Price: | $34.19 | | You Save: | $10.81 (24%) | | | Available: | Usually ships in 24 hours |
| | Binding: | Paperback | | Publisher: | The Guilford Press | | Edition: | Third Editionth Edition | | Page Count: | 734 Pages | | Publication Date: | September 30, 2008 | | Sales Rank: | 145,998th |
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FEATURES | - ISBN13: 9781606230008
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
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EDITORIAL REVIEWS |
Product Description
Structured for optimal use as a clinical reference and text, this comprehensive work reviews effective stress management techniques and their applications for treating psychological problems and enhancing physical health and performance. Leading experts present in-depth descriptions of progressive relaxation, hypnosis, biofeedback, meditation, cognitive methods, and other therapies. Tightly edited chapters examine each method's theoretical and empirical underpinnings and provide step-by-step guidelines for assessment and implementation, illustrated with detailed case examples. The volume also explains basic mechanisms of stress and relaxation and offers research-based guidance for improving treatment outcomes. |
CUSTOMER REVIEWS (Average Customer Rating: 5.0 based on 2 reviews)
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Review: Principles and Practice of Stress Management by Simone Grebner (Michigan, USA)  5 Stars
February 13, 2009
This is THE book on stress management I always waited for! I rely on this book in both university teaching and in stress management trainings for employees. The book is timely, very comprehensive and extremely useful for researchers as well as practitioners.
It puts sufficient emphasis on theoretical underpinnings and gives concrete examples for exercises and client or training participant instructions. Great!
Simone Grebner, PhD
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Books for New uni Course by Charles R. James 5 Stars
August 23, 2008
The order arrived in a matter of days. I haven't opened the box yet, much less looked at the book(s). Too tied up in the course work I am doing. But undoubtedly it will be fine. Every Amazon and Amzona partner purchase so far has been just as expected. I have bought all my textbooks for my graduate level academic career for either Amazon or one of its partners. Superb value for the money.
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