Product Description
No matter how many times you've struggled to lose weight, you can do it now. Subliminal brain wave technology taps directly into the vast storehouse of creative energy that lies buried within the subconscious. In heightened states of receptivity, trigger words and phrases anchor a slim mind-set that eliminates self-sabotage and unleashes your most vibrant, vital self. Becoming trim, taut and terrific has never been easier.

CUSTOMER REVIEWS (Average Customer Rating: 4.0 based on 36 reviews)

Kinda boring by A. Stuart

3 Stars
October 21, 2009
I found this subliminal message CD a little boring. This one didn't inspire me, just because there was no talking on a conscious level. Howell's CD may be good for falling asleep to, but I want to be inspired as I drift off to sleep. I haven't listened to it more than a handful of times, so I don't know whether it would be helpful for weight-loss. Just can't get past the dull sound.

Have not listened to it as of today!! by Carmen Chiuz (NC, USA)

5 Stars
September 20, 2009
I have not been able to listen to it, so I don't know if it works or not!

PR in NW Iowa by Trish R (Iowa)

2 Stars
May 07, 2009
This is not what I expected. I bought a CD of Kelly Howells a few years back thru Avon. She talks in that one - so that is what I expected with this. I only hear music, and some... singing (?? Aahhhh, humming) but no verbal speaking to help lull you into relaxing. I found myself often thinking of other things I needed to do, and then would fall asleep. My interpretation of the instructions was to listen to track 1 while awake, and I just couldn't accomplish that. It did help me fall asleep though, but I haven't seen much change in my eating habits.

Seems to be the X-Factor I was looking for by Chazzma78 (Maine, USA)

5 Stars
April 18, 2009
So, I bought this but I was very skeptical. Having lost 20 pounds so far, my skepticism has been pretty well put to bed. I was about 100 pounds overweight when I bought it, and I figured it couldn't hurt to give it a try. For the first couple of weeks, I just listened in the evenings without making many behavioral changes. Then I suddenly found myself motivated to start going to the gym in the morning. I also joined Sparkpeople.com, and have actually found myself able to follow the plan with a strange level of ease. Obviously, I am doing all of this myself, consciously and of my own free will, but this CD is the only x-factor I can identify that seems to make it so much easier and more enjoyable than ever before to adopt healthy habits. I bought the CD about two months ago, and have been engaging in weight-loss behaviors for about six weeks. I have lost 20 pounds so far, and I'm still going strong. I am enjoying the taste of fresh produce in a way that I never have before, not to mention how great it feels to push my body past its comfort zone, and really feel my muscles engage. I am feeling so proud of what my body can do. I take a day off every week, where I eat whatever I want, but even on these days my behavior has been incredibly sane. I might eat a couple of cookies, but never a whole batch. I might go out for a cheeseburger, but I'll still order it with a salad instead of fries. I can't stand soda anymore. It tastes like liquid candy. I really can't think of anything that I am doing differently this time, as opposed to the zillion other times I have tried to lose weight, except for listening to this CD. I listen to the CD every single day - I head to bed an hour early, and listen to the first track while reading for 30 minutes. Then I put the book down, turn out the lights, and listen to the second track. Sometimes I drift off during the second track, but it doesn't seem to matter. I wake up motiviated every day. I cannot recommend this CD enough. My three pieces of advice are: 1)listen every day. If you can't make time to do this, it may not work for you. 2) Give it a couple of weeks to start working before you assess its effectiveness. The messages it is sending are challenging some very ingrained subconscious ideas, and it takes time to change these. 3)Don't expect the CD to magically make weight fall away. You have to engage in the appropriate behaviors. But it will make it easier and more pleasurable to do so, at least in my experience. Good luck, and enjoy!

Relaxing, but not seeing any changes yet.... by C. Harvey (PA)

3 Stars
March 31, 2009
I have been listening to this CD with headphones 2 sometimes 3 times a day while working and then I fall to sleep with it at night. Doing this consistently for the last two months has not helped me loose any weight yet, but I'm still hopeful. Unfortunately, I still have cravings for sweets and fatty foods but I have been drinking much more water lately. I guess that is something, right?! I am going to continue to listen simply because I enjoy the relaxing music but I'm also hoping that some of the subliminal messages sink in also.

SIMILAR PRODUCTS

	The Secret to Attracting Wealth by Kelly Howell (Author) Master the Secret to Attracting Wealth Everyone lives in the world of their own beliefs and those beliefs have energy. Your thoughts emit vibrations that literally act as magnets drawing to you people and circumstances that resonate with what you re thinking and feeling. This two-part meditation takes you into a super-deep trance state called Deep Mind, where hypnotic metaphors help you breakthrough limitation. You are guided to The Causal Plane, a very high plane of consciousness...
	The Secret Universal Mind Meditation by Kelly Howell (Author) The Secret Universal Mind Meditation imparts the sacred truth spiritual masters have taught for centuries. This truth is real and powerful. It starts by changing your belief system, slowly, subtly and gently while you sleep. As you are lulled into blissful slumber, secret messages are whispered into your ears--first audibly, and then just below the level of consciousness. Over days and weeks to come, your conscious and your subconscious mind will accept the secret as true. Without...
	Awakening Kundalini by Kelly Howell (Author) Awaken the divine life force energy within you. Increase health and vitality. Recharge and refresh your brain. Obtain greater clarity and insight. Expand creativity and intuition. For centuries secret techniques for awakening Kundalini have been taught in ashrams and Tantric mystery schools. Now you can practice these powerful meditation techniques in the privacy and comfort of your own home. You simply lie back, relax and follow the guidance. With only 30 minutes a day of practice, you'll...
	Slim Forever - For Women: Subliminal Self-Help by Audio Activation (Author), Audio Activation (Reader) It's a scientific fact: subliminal persuasion works. Now you can lose weight anywhere, anytime--without dieting. Play SLIM FOREVER on your CD player as you dress in the morning, travel to work, or when you want to unwind. Just listen to this gentle combination of soothing relaxation techniques, soft music, and persuasive affirmations and let your subconscious do the rest. Soon you'll discover a new inner energy that will burn off pounds quicker and easier than you ever dreamed possible--and...
	High Focus: Activate Lucid Thinking (Brain Sync audios) by Kelly Howell (Author) When you want to be alert, lucid and at peak performance, just slip on your headphones and listen to High Focus. Pure and precisely tuned sound waves gently guide brain activity into the specific brain patterns that allow rapid access to high-performance brain states for quick thinking and deep concentration. The speed with which your brain cells pass messages will soon accelerate. You will feel more alert and lucid. Your ability to solve problems and think creatively will expand. And...