Product Description
Dramatically improve your health by getting your blood sugar into balance in just 1 month-and keep it there for life! Besides the millions of Americans with Type 2 diabetes or pre-diabetes, there are more suffering from a host of symptoms that are often difficult to diagnose but are actually caused by blood sugar imbalances: fatigue, forgetfulness, inability to lose weight, fading eyesight, insomnia, depression. Fortunately, it's easy to reverse these symptoms once you control your blood sugar with this book's 30-day plan for blood-sugar balancing-without drugs or injections. Take control of your health and well-being and in the process lose weight, gain more energy, sharpen your memory, and protect yourself against life-threatening illnesses like heart disease, cancer, and diabetes. By eating The Sugar Solution way-mastering the glycemic index; learning what foods to combine; discovering the best herbs and supplements to take; engaging in regular, moderate walking and strength-training; and learning how to control stress-you will take back control of your blood sugar-and your health.

CUSTOMER REVIEWS (Average Customer Rating: 4.5 based on 28 reviews)

No Great Insights by J. Sarro (Parsippany, NJ)

5 Stars
September 20, 2009
It's a good book with very useful information, just don't expect any new earth shattering information. That being said, you'll find info on the Glycemic Index, supplements, and the like.

Sugar is sticky and sweet. by J. Shake (Indiana)

5 Stars
June 08, 2009
I ordered this book about three years ago for myself. I read it - every single page. I made notes and put lots of effort into making my body healthier and better. It offers lots of good ideas and recipes. Now, three years later, I pulled it back off the shelf and read it again because my husband got some not-so-stellar results from his doctor. So once again I made more notes and grocery lists to help him earn better grades on his his next round of bloodwork. And you know what? He saw great results in 2 short months. Don't forget to exercise! And buy this book.

Life-changing by blarney (CA)

5 Stars
June 01, 2009
I am reading and sharing this book with everyone. It makes sense and makes eating right easy. I am sitting right now with my whole grain cereal, blueberries, and non-fat milk. Life is great, I feel great, and I have lost 10 lbs thus far. I am also taking MonaVie and it has delayed a knee replacement thus far--no pain, no walking problems. I am almost 65 and I feel 40 again!!!

Great Health Aid by Rose M. Scott

5 Stars
May 18, 2009
Received this item it is like new it shipped quickly great price and I would shop from this seller again. Hard too find book.

never got it by Velda Costanzo

1 Stars
November 01, 2008
i think it would be a great book but i have never recieved it . i got the other book i ordered but not this one . so i really cant tell you if i like it or not. i only gave it one star because i couldnt move on unless i rated it ..

SIMILAR PRODUCTS

	The Sugar Solution Cookbook: More Than 200 Delicious Recipes to Balance Your Blood Sugar Naturally (Preventions) by The Editors of Prevention (Author), Ann Fittante (Author) This follow up to The Sugar Solution offers more than 200 delicious recipes that stabilize blood sugar, which is the key to losing weight quickly, safely, and permanently The latest medical discoveries make it clear: The real key to losing weight isn’t in calories, carbs, or exercise—it’s learning to control blood sugar. By focusing on the healthiest carbohydrates and fats, The Sugar Solution Cookbook enables readers to keep their blood sugar in check—so they can keep their...
	The Everything Glycemic Index Cookbook: 300 Appetizing Recipes to Keep Your Weight Down And Your Energy Up! (Everything: Cooking) by Nancy T. Maar (Author) Packed with 300 tasty, healthy recipes, The Everything Glycemic Index Cookbook is designed to accommodate those watching their blood sugar levels. The glycemic index is a measure of how foods affect blood glucose levels, which in turn affects the rate of digestion. It's especially useful for those watching their weight, and those with diabetes who need to regulate their sugar intake. Using the nutritional information included with each recipe, readers can determine the amount of fat, carbs,...
	Fit Not Fat at 40-Plus: The Shape-Up Plan That Balances Your Hormones, Boosts Your Metabolism, and Fights Female Fat in Your Forties-And Beyond by Editors Prevention Health Books for Women (Author) "If I have to listen to one more 18-year-old in a leotard telling me to 'work it harder,' I'm going to scream!" Finally, a fitness plan for real women! Aerobo-bunnies got you down? In the high-impact world of extreme diet and fitness guides, those of us over 40 can sometimes seem left behind. Well, no more. Finally, there's a weight-loss guide for real women. Fit Not Fat at 40-Plus is the only diet and fitness guide that has analyzed the complex roles of metabolism,...
	*Overcoming Runaway Blood Sugar: Practical Help for... People Fighting Fatigue and Mood Swings * Hypoglycemics and Diabetics Those Trying to Control Their Weight* by Dennis Pollock (Author) After author Dennis Pollock experienced a serious diabetic episode, his desire to understand the whys of blood sugar fluctuation, its potential damage to the body, and the ways of prevention led him on a quest for answers. Now Pollock helps others achieve optimum health as they explore: what people should know about the blood sugar delivery system reasons to change our lifestyles and why faith is a great motivator a diet and exercise program that works Good...
	The Complete Idiot's Guide to Glycemic Index Weight Loss by Lucy Beale (Author), R.D., C.D.E., Joan Clark (Author) The skinny on the glycemic index. Research has proven that the best way to lose weight is to watch the glycemic load, which is measured by the glycemic index rating of each food. The Complete Idiot’s Guide to Glycemic Index Weight Loss provides readers a solid foundation for understanding how and why a glycemic index diet works and controlling counts, along with activity and stress levels. Also includes recipes and a glycemic index. • The perfect solution for anyone at...