Product Description
Lower your blood pressure in just two weeks with more than 300 flavorful easy recipes and an innovative diet plan. With over 200 stunning full-color photos, this comprehensive guide will help you quickly and easily lower your blood pressure. Each recipe includes a nutritional analysis, cooking tips, flavor substitutions, and health benefits.

CUSTOMER REVIEWS (Average Customer Rating: 4.5 based on 5 reviews)

Gloria's Review by Big Tone

4 Stars
September 08, 2009
I really like this book and look forward to trying out some of the receipes.

Blood Pressure Book by L. Perkins (Baring Plt ME USA)

5 Stars
August 01, 2009
Bought this book for my mom who has very high blood pressure. She has not only eaten healthier to reduce her blood pressure, but she also enjoyed trying the new recipes.

eat to beat high blood pressure by Bertha E. Grant (usa)

5 Stars
December 26, 2008
This book with the Dash diet is good according to it menus not only for bloos pressure but also for high cholesterol. Also check out Dr. Gott for helpful health hints. Respectfully bert

Lots of great recipes by Stewart Stryker (Windsor, VT United States)

4 Stars
July 08, 2008
My wife and I have found a lot of tasty recipes from this book, even though one of us is a picky eater. We've put a lot of bookmarks in this after finding recipes we like. Instructions could be written a little clearer, but a careful read will solve that. Recipes use commonly-available items (in the USA) and standard methods. No great skills are needed here.

Good food and good information by K. Brown (Denton, TX USA)

5 Stars
August 25, 2006
So far we've tried 3 of the recipes. My husband has high blood pressure so we are working on our eating, controlling the amount of sodium in his diet, excercise and better sleep. This is a fun cookbook with lots of recipes, I look forward to trying more!

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