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The New 8-Week Cholesterol Cure: The Ultimate Program for Preventing Heart Disease
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The New 8-Week Cholesterol Cure: The Ultimate Program for Preventing Heart Disease | Paperback

by Robert E. Kowalski (Author)

List Price: $13.95  
Price:  $5.58
You Save:  $8.37 (60%)
Available:  Usually ships in 24 hours

Binding:  Paperback
Publisher:  Collins Living
Page Count:  304 Pages
Publication Date:  January 01, 2003
Sales Rank:  43,025rd


EDITORIAL REVIEWS


Product Description
The groundbreaking cholesterol-lowering program . . . now even more effective! Robert Kowalski's personal story is legendary. By the age of forty-one, he had suffered a heart attack and had undergone two coronary bypass surgeries. A traditional dietary approach to lowering his cholesterol failed dismally, and faced with the unpleasant alternative of a lifetime on medication, he created a program that proved astonishingly effective for him -- and legions of others worldwide who used it. Today Kowalski has beaten heart disease, lives an unlimited and vigorous lifestyle, and uses no prescription drugs. Now, with new information about risk factors, exercise, and supplements, The New 8-Week Cholesterol Cure is even more powerful in fighting heart disease. It includes: The facts about homocysteine and the deadly cholesterol Lp(a) A diet that jump-starts cholesterol reduction The heart-healthy secrets of niacin, other B vitamins, and safe supplements The latest findings on exercise New cholesterol-testing methods New heart-healthy products ... and more! Arm yourself against heart disease-America's number-one killer-and increase your chances for a long, healthy life with The New 8-Week Cholesterol Cure.


CUSTOMER REVIEWS (Average Customer Rating: 5.0 based on 30 reviews)

Perfect for the Newbie by Deb (Missouri) 4 Stars
October 08, 2009
I knew nothing about cholesterol and this was my first and only book. It was all I needed to get started. I followed his recommendations and lowered my cholesterol from 272 to 219 in 5 weeks.

About cholesterol by Imelda Neiland (Ireland) 5 Stars
August 28, 2008
The name of the book is the new 8 week cholesterol cure and it is a fabulous book with plenty of informaion and tips on lower choleterol. I would recommend this book to anyone with heart problems as it gives great advice on all things to do with heart disease and how to keep choleterol down.

New 8 Week Cholesterol Cure by Carole J. Dyck (California) 5 Stars
July 27, 2008
I bought this book to help reduce my recently diagnosed high cholesterol problem. I'm an RN and found this book very inspiring and informative. I highly recommend it and am using most of his suggestions. The best book I have found on the subject & I have lowered my LDL and raised my HDL. Now I am trying his weight loss ideas that cover one chapter and suggest restricting carbs. I started that today. This book is worth the money and the author also writes a newsletter that you can subscribe to.

It really, really works! by Dee fron WV (WV USA) 5 Stars
April 13, 2008
Amazing results and pretty easy! Believe me, you can lower that colesterol and still eat well! Following a few suggestions in this book--I wasn't even that strict---oat bran, niacin, more vegatables, avoiding transfats ect, my total colesterol dropped 116 points in SIX WEEKS! My "bad" colesterol went from 177 to 80. The book is easy to read and you will learn tons about how your body works.

Cholestrol drop of 70 pts! by Anthony W. Newcome (Noblesville, IN USA) 5 Stars
December 08, 2007
This book is an excellent read with practical, easy to follow diet changes. My cholesterol went from 257 to 187 in 3 months time. In addition to reading this book, I used recipes from the American Heart Assoc. cookbook, excersized almost every day, and read the "Cholesterol Down" book. This book has helped me understand how to change my life for the better, giving me the information to understand why I needed various diet adjustments. In particular, I really enjoy the muffin recipes in the back of the book. And typically eat 2-3/day! Benecol also now makes a chewy caramel that I used to help get my intake of plant stanols/sterols as per the recommendations.

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