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How to get a good night's sleep: often we overlook very simple things that are disrupting our rest. Before you consider sleep medication, evaluate both ... THE DOCTOR): An article from: Vibrant Life | Digital

by William W. Jih (Author)

List Price: $9.95  
Available:  Available for download now

Binding:  Digital
Publisher:  Review and Herald Publishing Association
Page Count:  2 Pages
Publication Date:  May 01, 2009


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Product Description
This digital document is an article from Vibrant Life, published by Review and Herald Publishing Association on May 1, 2009. The length of the article is 592 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available immediately after purchase. You can view it with any web browser.Citation DetailsTitle: How to get a good night's sleep: often we overlook very simple things that are disrupting our rest. Before you consider sleep medication, evaluate both your day patterns and your sleep patterns. And keep in mind that there are two components of rest: the ability to fall asleep and the ability to stay asleep and feel rested.(ASK THE DOCTOR)Author: William W. JihPublication: Vibrant Life (Magazine/Journal)Date: May 1, 2009Publisher: Review and Herald Publishing AssociationVolume: 25 Issue: 3 Page: 17(1)Distributed by Gale, a part of Cengage Learning
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