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| View Larger Image | From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life | Paperbackby Lucinda Bassett (Author)
| List Price: | $13.99 | |
| | Binding: | Paperback | | Publisher: | Harper Paperbacks | | Edition: | 1st Edition | | Page Count: | 288 Pages | | Publication Date: | January 29, 1997 | | Sales Rank: | 786,014th |
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EDITORIAL REVIEWS |
Product Description
If you are prone to problems with anxiety and worry, you are probably highly intelligent, very creative, detail oriented, and analytical. These traits can make you extremely successful...or they can make you sick. People with anxiety use these attributes to scare themselves by over-thinking and over-reacting. They use their creativity to envision the worst-possible scenarios, most of which never happen.You Can Learn to use the energy of worry to transform your life! Learn to:Relieve AnxietyStop Panic AttacksEliminate the Need for MedicationsDrive and Fly ComfortablyDevelop Self-ConfidenceStop Obsessive WorryingPut an End to DepressionBecome a Positive Power ThinkerPut an End to Your Worry and Fear and Live Life to the Fullest! |
CUSTOMER REVIEWS (Average Customer Rating: 4.0 based on 101 reviews)
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love the CD. by Emmi (California)  5 Stars
September 21, 2009
I listen to this CD everyday I go to work. It helps to keep me balanced as I start my day. I recommend this CD to anyone who has anxiety.
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Stress Mgmt review by Luv to read (Delaware)  3 Stars
September 20, 2009
The book was informative and has good insight into anxiety. You have to be willing to do some work, because the book just gives a few examples to tell you how to think and change your life. I expected more since this woman has totally changed her life, but I will read again and put some changes into place.
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Probably better for people with chronic anxiety by Smiley (Florida) 3 Stars
September 06, 2009
Might not be so helpful to those who have suffered an isolated incident or two of an anxiety attack, as in my case. I got a little out of it, but had trouble relating to a lot of the book. But it sounds like it's been extremely helpful to those suffering from years of this problem.
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Very helpful by C. Poulter (Provo, UT USA) 5 Stars
August 20, 2009
I am really enjoying this book and it rings very well with me since I have struggled with some of the same things as many of the cases described in the book. I appreciate the insights and the self-help provided, and feel comforted and empowered.
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A big waster of time and money if you are suffering by Carla Haverland (Florida)  2 Stars
June 25, 2009
Do not waste your time or money. If you are suffering go and buy anything from Dr. claire Weekes.
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SIMILAR PRODUCTS |
| Life Without Limits
by Lucinda Bassett (Author)
In Life Without Limits, Bassett asks, "If you could have, do, and be anything right now, what would you ask for?" Eight out of ten people are unable to answer this simple question. How about you? Do you know how to get what you want? Do you even know what you want? What do you see when you look in the mirror? A self-confident, radiant person who is living life to the fullest? Or do you see a frustrated, insecure, dissatisfied person who doesn't know how to change things? Bassett says,...
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| From Panic to Power CD Low Price
by Lucinda Bassett (Author), Lucinda Bassett (Reader)
Lucinda Bassett overcame crippling anxiety-panic disorder to create a highly successful Attacking Anxiety program. This audio is a combination of her personal story and her program. The tape contains techniques and skills that the program teaches, as well as case histories and testimonials from participants. This is an account of one woman's journey from fear, anxiety and panic to success, personal power and peace of mind, with direct, gritty, powerful advice on how anyone can change their...
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| The Quiet Mind
by White Eagle (Author)
White Eagle's teaching is an inspirational, spiritual message bringing great encouragement and a clearer understanding of human purpose. The understanding and love which the teaching embodies, finds its roots in the Ancient Wisdom and, therefore, contains a distillation of elements from many religions and spiritual teachers, including Christianity, Eastern Religions and Native American wisdom. However, White Eagle's 'voice' is timeless and the depth of awareness and explanation, as well as...
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| Hope and Help for Your Nerves (Signet)
by Claire Weekes (Author)
Dr Claire Weekes offers a practical programme for replacing fear and anxiety with understanding and self-confidence. It should be of interest to those suffering from panic attacks, stress, agoraphobia, stage fright and shyness.
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| Coping with Anxiety: 10 Simple Ways to Relieve Anxiety, Fear & Worry
by Edmund J. Bourne (Author), Lorna Garano (Author)
Anxiety affects 25 million people in the United States, and treatment can be difficult and daunting. Coping with Anxiety takes a sensible, clinically based approach by teaching ten simple steps to overcoming the problem and maintaining an anxiety-free life. The tips range from "Thinking realistically" to "Taking constructive coping actions" and include friendly exercises for combating a particular aspect of anxiety. In the first chapter, for example, readers learn how to deal with physical...
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