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| View Larger Image | Yoga Conditioning for Weight Loss | DVDStarring: Suzanne Deason
Directed By: Suzanne Deason
| List Price: | $14.98 | | Price: | $8.49 | | You Save: | $6.49 (43%) | | | Available: | Usually ships in 24 hours |
| | Binding: | DVD | | Rating: |  | | Run Time: | 240 minutes | | Format: | Color, DVD, NTSC | | Studio: | Gaiam | | Number of Discs: | 1 | | Aspect Ratio: | 1.33:1 | | Release Date: | June 01, 2000 | | Sales Rank: | 6,321th |
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FEATURES | - FREE standard shipping on this item!
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EDITORIAL REVIEWS |
Description
In addition to stretching, meditation and stress reduction, yoga has many therapeutic benefits including the power to help you naturally lose wieght and keep it off. Led by acclaimed yoga instructor Suzanne Deason, Living Arts' "Yoga Conditioning for Weight Loss" accommodates all levels of fitness and flexibility by offering four levels of modification. With a click of a button, you can access any level workout fully modified, partially modified, slightly modified and full postures and receive more detailed instruction on the most challenging poses. Committing to follow this 45-minute program of safe, natural weight loss methods can help you start looking and feeling great in no time! Four 45-minute workout variations give you room to improve your level of fitness. |
Amazon.com
Title notwithstanding, Yoga Conditioning for Weight Loss isn't likely to promote weight loss any more than lots of other videos will. But that's not a knock--it merely reflects the fact that anyone who practices yoga regularly and conscientiously can both shave off some extra pounds and significantly reshape his or her body. With four different instructors simultaneously demonstrating a single program, each providing different modifications of the same poses, Yoga Conditioning for Weight Loss delivers a thorough, well-organized practice that can be undertaken by users at all levels of experience, fitness, and flexibility. After a gradual warm-up sequence, Suzanne Deason and her fellow instructors lead you through a series of standing asanas, back and forward bends, twists, and so on, with the proper technique and function of each pose explained clearly and concisely. The result is a workout that's challenging but not overwhelming and that should stand up to plenty of repeated use. All in all, another good offering from Living Arts. --Kelly Welldon |
CUSTOMER REVIEWS (Average Customer Rating: 4.0 based on 250 reviews)
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Love It! by M. Irions  5 Stars
August 07, 2009
I have used this dvd in the past and lost it....Now I have found it on Amazon and it is just as amazing as it ever was. It is a full yoga workout that causes you to loose weight and gain control in your core and other muscles. It tones and tightens and increases flexibility :)
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Ugh!! Terrible by A.G.Doren (USA)  1 Stars
August 04, 2009
I'd been doing yoga for about half a year when I bought this DVD. I wanted something that was still simple, but with some different poses. I liked the idea of the personal trainer to explain some of the poses in greater depth, never did get around to using it.
Suzanne is a terrible instructor. She doesn't give clear direction on how to transition from one element of a pose to another. These are her directions to go from standing Forward bend to Victorious pose: "Sweep you arms forward and breathe, breath". She is terrible, frustrating and a waste of money in my opinoion. I will never buy anything with her again.
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Great Yoga DVD by L. Smith (Texas) 5 Stars
July 04, 2009
I already had the VHS tape of this program but with nothing to play it on any longer, I ordered the DVD. Lots of bonuses on the DVD! If you are a beginner to Yoga, this is a great place to start. One word of warning, you will not lose weight just by purchasing the DVD. You must actually DO the Yoga routine for it to help. :)
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Yoga DVD by Suzanne Deason by M. Greenland (Jamaica, WI) 5 Stars
July 04, 2009
Simply a great DVD. The instructions were smooth with a rythmic pace that can be followed easily by anyone primarily the beginner.
Love it. I use it practically everyday. As a matter of fact, I have bought other instructional DVDs since owning this one and the others are a disapointment. So i will be buying antoher one of Ms Deason's DVD very soon.
Great product. thanks.
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One of my favorites by Hot hands (Wisconsin)  4 Stars
June 04, 2009
For beginners or those less flexible this is an excellent DVD. It's one of my favorites, not too long, great instruction, instruction for different levels of fitness and overall a good, yet gentle workout....I recommend it to clients all the time and now own the DVD because my old VHS just wasn't cutting it any more.
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SIMILAR PRODUCTS |
| Pilates Conditioning for Weight Loss
Starring: Suzanne Deason
Studio: Gaiam Americas Release Date: 03/19/2002 Rating: Nr
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| A.M. & P.M. Yoga - Conditioning For Weight Loss
Also With: Suzanne Deason (Performer)
These exciting 25-minute programs, developed by renowned instructor Suzanne Deason, bring mind and body together into pure fitness twice a day! A.M. Yoga Conditioning for Weight Loss is a revitalizing morning workout to help you wake up, energize and set your intentions for the day. P.M. Yoga Conditioning for Weight Loss is a rejuvenating and relaxing program to help you release the day’s tensions and stress from mind and body, helping you to stay on track with your goals.
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| Yoga Conditioning for Women
Starring: Suzanne Deason
Directed By: Ted Landon
Also With: Jim McEachen (Cinematographer), Lori Eschler Frystak (Composer), Charlie Webber (Editor)
YOGA CONDITIONING FOR WOMEN is a dance-like program that strengthens and opens the body from the core outward unlocking powerful energy. Instructor Suzanne Deason guides viewers through these easy-to-follow exercises and poses that link the breath to flowing body movements.System Requirements:Running Time 100 Mins.Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 029956010901 Manufacturer No: 120-1286
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| Maintenance Yoga for Weight Loss
Starring: Suzanne Deason
Designed to sustain lifelong healthy weight. Goes beyond weight loss programs that focus on quick physical results. Both a yoga workout and confidence building mind body fitness system. This collection of evening routines keeps health and fitness priorities in focus.
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| Suzanne Deason: Easy Yoga
Directed By: Ted Landon
Also With: Jim McEachen (Cinematographer), Alec Gillis (Composer), Ted Landon (Composer), Charlie Webber (Editor)
Anybody searching for the most basic and thorough introduction to yoga need look no further than Easy Yoga. Award-winning yoga instructor Suzanne Deason guides a slow and steady 30-minute workout to help beginning students ease into postures without strain. Modifying basic yoga poses Deason makes each posture comfortable and accessible to all students paying close attention to one of the most important parts of the yoga workout: proper breathing. Set in the breathtaking surroundings of the...
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