Product Description
This is a 108-minute presentation of Pilates Method exercises especially designed for women who have had or are going to have surgeries related to breast cancer. Exercises can be done at home without special equipment. Created for patients and Pilates enthusiasts, Therapists and Chiropractors and health care professionals, now available direct to you on Amazon.com! Learn techniques for post-operative rehabilitation from mastectomy, lumpectomy, lymphectomy, and reconstructive procedures such as the tram flap, lat flap and prosthesis installation. Also excellent for general core and trunk strengthening prior to surgery, and the principles covered apply to any general rib and chest pain. These powerful exercises are also perfect for anyone wanting a better understanding of the Pilates Method. Please consult your physician before beginning this or any other exercise program. The instruction presented on this video is not intended as a substitute for medical counseling. To learn more about Core Strength, try our popular Pilates Therapeutics ® Core Series DVDs, available here on Amazon!

SIMILAR PRODUCTS

	STOTT PILATES: Pilates For Breast Cancer Rehab Starring: Moira Merrithew, PJ O'Clair Directed By: Wayne Moss Restore strength and confidence with this empowering rehabilitation routine! Join STOTT PILATES® Master Instructor Trainer PJ O Clair in this gentle workout designed to prepare your body for a healthy active lifestyle. This introductory workout will help restore proper alignment of the back and shoulders, and regain strength to maintain proper posture. You will increase your endurance and range of motion while minimizing muscle soreness and weakness. So grab your pink Toning Balls and let...
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	Pilates TherapeuticsÂ® The Scoliosis Series Part 1 Starring: Suzanne Martin Directed By: Suzanne Martin PT;DPT This is a 60-minute presentation of Pilates Method exercises especially designed to help persons who have scoliosis. Exercises can be done at home, and some special equipment is demonstrated, but not required for all exercises. Instructions for obtaining Wall Springs and a Scoliometer are included on our packaging and through our website. If you have or are concerned about scoliosis (abnormal curvature of the spine) you may benefit from increasing your Core Stability and trunk strength...
	Pilates TherapeuticsÂ® The Scoliosis Series: Part 2 Starring: Suzanne Martin Directed By: Suzanne Martin;PT;DPT This is a 57-minute presentation of Pilates Method exercises especially designed to help persons who have scoliosis. Exercises can be done at home, and some special equipment is demonstrated, but not required for all exercises. Scoliosis (abnormal curvature of the spine) may not be curable, and can impact breathing and create ribcage pain. You may be able to manage this discomfort with conscious breathing techniques, proper body mechanics, knowledge and postural strengthening. Also, persons...
	Pilates TherapeuticsÂ® The Pelvic Core Starring: Autumn Alvarez Directed By: Suzanne Martin;PT;DPT Pilates Therapeutics ® The Pelvic Core: More Exercise for a Pain-Free Life The second in the 2-volume set of Suzanne Martin's Pilates Therapeutics ® The Core Series. Each video can be used by itself or in conjunction with the other. No special equipment is needed. Pilates Therapeutics ® The Pelvic Core addresses rehab for the lower body with detailed explanations and a 20-minute guided exercise flow based on the Pilates Method. Please consult your physician before beginning this or...