| View Larger Image | Crunch: Belly Butt and Thighs Bootcamp | DVDStarring: Teri Ann Krefting
| List Price: | $14.98 | | Price: | $7.99 | | You Save: | $6.99 (47%) | | | Available: | Usually ships in 24 hours |
| | Binding: | DVD | | Rating: |  | | Run Time: | 41 minutes | | Format: | Color, DVD, Full Screen, NTSC | | Studio: | ANCHOR BAY | | Number of Discs: | 1 | | Aspect Ratio: | 1.33:1 | | Release Date: | September 04, 2007 | | Sales Rank: | 18,592th |
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EDITORIAL REVIEWS |
Product Description
Welcome to CRUNCH Fitness! If you re on a mission to flatten your belly, firm yourthighs, lift your butt and get your body fighting fit then it s time for Belly,Butt& Thighs Bootcamp. Instructor Teri Ann will help you target trouble spots witha two-tiered attack: fat burning cardio to slim you down and solid muscleconditioning to firm you up. Get ready for big results when you use this kick-buttworkout to combine no-nonsense strength training and cardio power drills to wagean all out assault on fat!No equipment necessary.The CRUNCH PhilosophyThe CRUNCH fitness program welcomes people from all walks of life regardless of shape,size or ability. We created a workout environment that is not competitive or judgmental.Enjoy these favorite classes with imaginative instructors in an atmosphere that makesworking out fun.Meet the instructor:Teri Ann Krefting is a NASM and Keiser certified instructor at CRUNCHLos Angeles and has been teaching group fitness for over eight years.Fitness philosophy: because exercise is a must, make it enjoyable soyou return consistently. Favorite splurge food: gummy candy. |
CUSTOMER REVIEWS (Average Customer Rating: 4.5 based on 48 reviews)
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Good but needs more cardio by S. Mesarchik (Ohio, USA)  4 Stars
November 26, 2009
I liked this dvd but it left me wanting more. I wish it had more heart pumping cardio instead of cardio that wears me out because my legs are not strong enough to do repetitive squats and lunges. Anything other than just that. But I guess that is what it is gear towards so that's all you get.
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Lives up to it name! by S. Farquharson  5 Stars
June 25, 2009
I really enjoyed this work out. It was fun and challenging. No funky choreography moves that make you trip over your feet. This DVD had easy to follow steps; this made it easy for me to push my self to the next level. I needed a DVD to help me get out of my aerobic plateau and Belly, Butt and Thigh Bootcamp, did the trick.
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Very good workout, great instructor. by Anne Thompson (Texas) 5 Stars
June 11, 2009
I really enjoy this workout. The instructor is peppy and positive and very good at cueing the moves. The workout makes me sweat but is still very do-able. She gives you a good warmup and a decent cooldown stretch.
One thing: if you have bad knees and can't do lunges and squats, be aware that this dvd is essentially lunges, squats and more lunges. Know your limits and always be aware of your joints. If this is going to hurt your knees, do a smaller range of motion or don't do it at all.
On the whole I've really enjoyed using this dvd. I would recommend it to anyone with good knees .
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Great workout! by FeatherFin 4 Stars
June 08, 2009
Love it! Fairly intense and very focused on the lower body trouble spots, but ends up being pretty much a full body workout. Just a hint cheesy, but that can be ignored considering it's a great workout.
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Great Lower Body Workout by Danie' 5 Stars
May 17, 2009
Upside:
1. The workout is challenging without being overwhelming
2. I found the steps are easy to follow
3. I definitely feel the fruits of my labor EVERY TIME I do this workout
Downside:
I honestly can't think of any
Hands down, a solid lower body workout!
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