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The Biggest Loser Workout: Cardio Max
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The Biggest Loser Workout: Cardio Max | DVD

Starring: Bob Harper (II), Ajay Rochester, Jillian Michaels (II)

List Price: $14.98  
Price:  $8.49
You Save:  $6.49 (43%)
Available:  Usually ships in 24 hours

Binding:  DVD
Rating:  NR (Not Rated)
Run Time:  50 minutes
Format:  Closed-captioned, Color, DVD, Full Screen, NTSC
Studio:  Lions Gate
Number of Discs:  1
Aspect Ratio:  1.33:1
Release Date:  December 18, 2007
Sales Rank:  448th

FEATURES

  • Maximum results in minimum amount of time. Achieve greater weightloss and watch the extra pounds disappear as your endurance level and strength increase and your whole body transforms. For best results we recommend you follow our six to eight week program recommendation, using the different levels as "add-ons" as your progress. THE BIGGEST LOSER CARDIO MAX DVD: This DVD consists of three d


EDITORIAL REVIEWS


Product Description
Maximum results in minimum amount of time. Achieve greater weightloss and watch the extra pounds disappear as your endurance level and strength increase and your whole body transforms. For best results we recommend you follow our six to eight week program recommendation using the different levels as "add-ons" as your progress. THE BIGGEST LOSER CARDIO MAX DVD: This DVD consists of three different cardio workouts (plus a warm-up and a cool-down) each with an increased level of intensity: LEVEL 1: With Bob as your trainer this 20-minute boot camp will touch every part of your body and get your fat-burning engine going strong. LEVEL 2: With Jillian as your trainer this 10-minute supercardio drill workout will sweat away pounds galore. LEVEL 3: With Kim as your trainer you will continue to maximize your weightloss with a kickboxing workout concentrating on your butt and thigh.Cast: Bob Harper (Seasons 1 2 3 and 4 trainer) Kim Lyons (Seasons 3 and 4 trainer) Jillian Michaels (Seasons 1 2 and 4 trainer). Six seasons 3 and 4 cast members.System Requirements:Run Time: 50 Mins.Format: DVD MOVIE Genre: HEALTH/FITNESS/EXERCISE Rating: NR UPC: 031398222651 Manufacturer No: 22265


CUSTOMER REVIEWS (Average Customer Rating: 4.5 based on 265 reviews)

awesome! by T. Fuger (Vancouver, WA) 5 Stars
November 05, 2009
I love this DVD... i am an avid fan of ALL biggest loser workout dvd's... This dvd is definately cardio, it is a great workout all 3 of them. Just be prepared to have sore bum muscles for the 1st few days after you do it, once you keep doing it it wont be as sore:) I really love it has helped me get more toned and get my cardio in at the same time.

Fantastic video by NewMom9/24 (MA) 5 Stars
November 05, 2009
I love this video; I respond so well to Bob's encouragement. I recently added Jillians workout, and I found with hers, just like Bob's, that I couldn't finish it the first attempt, but finished the whole thing the second day. I mostly wanted to write this to give a tip I've found useful with the cool down: I've found that I can't go from the intense workout directly to deep breaths for yoga at the end. My heart is racing and I can't get my breathing under control while standing. Now after I'm done with the cardio before the cool down starts I drop into a "Child's Pose" and focus on deep breaths for a while. From a kneeling position I join Bob in stretching my arms out and into a prayer position. Once he starts with the oblique stretches I stand up to join him and find my breathing is much easier to focus on.

Awesome Workout by B. Rosa (Seattle) 5 Stars
November 02, 2009
I am a moderately fit person - go the gym a couple of times a week. I thought it would be nice to get a dvd so that I could try and workout from home a couple of days a week. So, based on the reviews I decided to buy this one. WOW - the day I got it I did the warm up, the first cardio workout and cool down. It's was awesome! I got an amazing workout and was sweating way more than I do at the gym! The next day - I could feel it all over my body. Almost every muscle was worked. What I like the most is that it is really challenging yet super easy to follow. Plus, you can customize your workout from the menu which I had never seen before and thought it was a really cool feature. It gets five stars and two thumbs up from me! I like it so much I am looking to order another dvd in the Biggest Loser line.

Fantastic workout! by Kara T. Bell (McCordsville, IN USA) 5 Stars
October 23, 2009
I LOVE this DVD! It is challenging and yet, you can tone it down a little if you need to. I also like that it has 3 different levels, although level 3 seems to be the easiest. Levels 1 (bob) and 2 (Jillian) are great. They push me more than I would if I were just exercising on my own. I highly recommend this DVD!!

No excuses, you will loose weight if you do this! by Stacey L. Rudolph (Ohio) 5 Stars
October 22, 2009
I love to work out and feel sore after a challenging one. This, and I'm sure all their videos since I have 2, will kick your butt into shape! I am so motivated by the Biggest Looser competitors, and so I feel like I have no excuse to slack off. I love how Bob looks at you through the tv and keeps your interest. These moves are sure to burn calories and build muscle. Give it a try.

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