| View Larger Image | Please...Be Seated | DVD-R
| List Price: | $14.95 | | | Available: | Usually ships in 24 hours |
| | Binding: | DVD-R | | Run Time: | 105 minutes | | Studio: | CreateSpace | | Number of Discs: | | | Release Date: | April 21, 2008 | | Sales Rank: | 186,752th |
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EDITORIAL REVIEWS | Amazon.com Please...Be Seated is a CHAIR FITNESS WORKOUT PROGRAM designed for people with LIMITED MOBILITY.In this DVD Tony Lorrich, one of the industry's leading fitness trainers, leads you through a complete workout that you can follow along while in a seated position.With TWO COMPLETE WORKOUTS on this DVD...and no more equipment than a chair and a few household items, you'll have all you need to begin to...* see improvements in your mobility* build new muscle tone* protect joints and tendons* achieve greater energy levels* gain confidence* reduce the risk of injuriesStart your new fitness program with Tony...TODAY! Tony Lorrich is a Certified Personal Fitness Trainer working in some of Southern California's premier active senior communities.Tony's background as a professional football player and a fitness trainer/manager for Jack La Lanne's health clubs, combined with his over 30 years of experience in the health and fitness field, has made Tony one of the most sought after fitness trainers in the industry.This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply. |
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