| View Larger Image | Integrated Qi Gong for Lower Back Pain | DVD-R
| List Price: | $22.00 | | | Available: | Usually ships in 24 hours |
| | Binding: | DVD-R | | Run Time: | 48 minutes | | Studio: | CreateSpace | | Number of Discs: | | | Release Date: | June 25, 2009 | | Sales Rank: | 120,656th |
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EDITORIAL REVIEWS |
Description
Integrated Qi Gong for Lower Spinal Qi teaches breath and movement that bring energy to the joints and ligaments of the lower back. Lower back pain is often the result of poor circulation. This practice encourages "variable passive range of motion" which assists the connective tissue of the lower back to regenerate and create greater flexibility.It also emphasizes the development of the "Lower Qi Center" or core strength and lower "Dan Tian" breathing enhancement practice.A practice anyone can do. From the elite athlete to elderly, anyone can gain flexibility, balance, coordination and greater vitality.Kevin Davison has been involved with this practice of Qi Gong for twenty-five years. Trained in China, he has studied with masters of martial arts, medicine and qi gong meditation since 1979. He is a doctor of naturopathic medicine and an acupuncturist who specializes in physical medicine. He has taught the Integrated Qi Gong system internationally to professional and Olympic athletes as well as the public for over fifteen years.This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply. |
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