| View Larger Image | Transitions Lifestyle System Daily Journal Booklet | Health and Beautyby Shari Leiberman
| 1 New starting at: | $12.95 |
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| | Sales Rank: | 353,626rd |
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FEATURES | - Low Glycemic daily journal booklet
- Includes meal plans for men & women
- Low Glycemic food list
- Teaches behaviors and techniques to keep you on the prodgram
- better eating habits & healthy lifestyle
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EDITORIAL REVIEWS |
Product Description
TransitionsTM Daily Journal is the first step in securing your commitment to the Transitions Lifestyle System. It is designed to take you day by day for a month's time. It includes meal plans for men and women and suggested low Glycemic food list. Each day, you will be supported emotionally and nutritionally, enabling you to handle the stress in your life without resorting back to bad eating habits. And, you'll be taught behaviors and techniques that will help keep you on the program to become healthy, feel great and lose weight. |
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