Product Description
The first of this wonderfully helpful series is : SLEEP SOLUTIONS. Several techniques are provided, including meditation and hypnosis, which have been found to be highly effective with sleep problems and sleep management. The Calming Collection provides simple, direct solutions for dramatically reducing anxiety through the use of mindful meditation and hypnosis to more rapidly produce deep healing relaxation, profound relief of stress and anxiety and more rapid, lasting achievement of one's goals. These programs use the concept of hypno-meditation and were designed by Roberta Shapiro, M.Ed., a leading specialist in the field of anxiety management. They were formulated as a more rapid and helpful way to manage anxiety and other personal issues. Roberta Shapiro is a renowned psychotherapist in private practice in Florida, as well as a member of the American Society of Clinical Hypnosis, The National Board of Certified Clinical Hypnotherapists, the American Psychotherapy and Medical Hypnosis Association and the 2003 Marquis Edition of Who's Who in American Women. She is the author of Birth Pains.

CUSTOMER REVIEWS (Average Customer Rating: 4.5 based on 109 reviews)

EXCELLENT and SOOTHING by Marilyn BJ (Findlay, OH USA)

5 Stars
August 31, 2009
I've had a sleep problem for four years and have tried everything imaginable to help me sleep. I have a racing mind and find it hard to go to sleep. This cd by Roberts Sharpiro is the best thing I have found. Her voice is almost magical. She speaks very slowly and distinctly. It is extremely soothing to listen to her and I actually enjoy going to bed just so I can listen to her voice and hypnotic suggestions. I put my portable cd player beside my pillow and put my ear buds in and all of a sudden I get sleepy and pull out the ear buds and most of the time, it helps me fall asleep. I certainly recommend this. If nothing else, it may help you to relax and unwind.

Awesome CD by W. C. Frank

5 Stars
August 01, 2009
This is a great CD. I've been using it while travelling and it really helps me fall asleep when I'm in an unfamiliar place. Highly recommended!

pls help by katarina (Singapore)

4 Stars
July 27, 2009
I have a question for all who is using these CDs. I have had insomnia for 20 yrs. I want to ask what do I do if I fall asleep during/after the playing of the CD? The ipod or the lights on my CD player will wake me up after a couple of hrs, no? Do you all have a solution/answer? thanks so much

Best Aid to Sleep I have Used by Catherine Rodriguez

5 Stars
July 25, 2009
I have always had difficulty falling asleep and staying asleep. Roberta Shapiro's "Sleep Solutions" has helped me fall asleep even when I am at my most stressed. I recommend this CD to anyone who has difficulty sleeping.

This CD Is a Blessing by M. Broad

5 Stars
June 26, 2009
Roberta Shapiro's CD, Sleep Solutions, helps my kids fall asleep and stay asleep. They love her voice and don't want to go to bed without listening to her CD. This CD is a blessing!

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