| View Larger Image | Waves and Light (AGES 11 and up): relaxation mind-body CD developed with doctors to help children and adults relax, sleep, and heal at home and in hospitals. Recommended for insomnia, stress, anxiety, IBS, injuries, phobias, ADD, ADHD, surgery, cancer... | Audio CDby Airy Melody
| List Price: | $16.95 | | | Available: | Usually ships in 24 hours |
| | Binding: | Audio CD | | Format: | Single | | Studio: | Airy Melody Music | | Release Date: | October 01, 2008 | | Sales Rank: | 36,048th |
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TRACK LISTING |
Disc: 1
- Track 1: Waves (25:48)
- Track 2: Light (25:11)
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EDITORIAL REVIEWS |
Product Description
AGES 11 to ADULT Relaxation/healing stories developed with hospital pediatricians and child psychologists to help older children and adults cope with medical procedures, psychological problems, surgery, insomnia, and everyday stress; and to help activate the body's natural healing process. Waves and Light are peaceful narratives designed to help people (ages 11 to adult) relax, heal, and fall asleep. These narratives were developed with the help of hospital pediatricians and child psychologists to help older children and adults cope with medical procedures, hospital stays, and everyday stress; and to help activate the body's natural healing process. Each narrative features different music and mind-body techniques to appeal to a wider audience. Waves, set to strings, flutes, and gentle waves, features progressive muscle relaxation exercises and a calming beach walk. Light, set to acoustic guitar and soft strings, features mindful relaxation, visualization, and light imagery. In addition to stress management and relaxation, these recordings have proven to be a valuable tool for teens and adults with insomnia. The compositions in both pieces were recorded at the tempo that has been proven to be the most effective at evoking the relaxation response through a scientific phenomenon known as rhythm entrainment. This CD is ideal for people who: * Are sick or hospitalized * Have trouble relaxing or falling asleep. * Have siblings, parents, or chldren who are sick or hospitalized. * Have ADD, ADHD, OCD, separation anxiety, depression, or panic disorder. * Are undergoing change such as a new school, new child in the family, move, or divorce. * Are having a hard time at school or work. * Are traveling. * Are afraid of the dentist, doctor, the dark, nightmares... * Are suffering from PTSD after a storm, military duty or other traumatic experience. * Are undergoing medical treatment such as surgery or chemotherapy * Suffer from asthma, IBS, or other chronic medical conditions. |
CUSTOMER REVIEWS (Average Customer Rating: 5.0 based on 2 reviews)
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This CD really helped me with my surgery by Sally Libbey (LOS ANGELES,CALIFORNIA)  5 Stars
January 28, 2009
A friend got me this CD when she found out I needed surgery. The night before my surgery I really needed to unwind so I played Waves and Light. Within a few minutes I felt myself being drawn into the music; my heart was beating slower and I felt more relaxed. I'm sure it helped speed up my recovery and I still play when I need to unwind.
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Another great Airy Melody product; I highly reccomend it! by Bob Owen (Boston, MA) 5 Stars
January 25, 2009
I love Waves and Light; it is very relaxing! I play guitar myself, so the first thing I noticed was the musical arrangements in Waves and Light. I really like the guitar in Light. I find it soothing especially with the soft keys. I don't really like some of the canned midi music out there, so it is hard to for me to listen to some things because I can't relax with that music. But this music is beautiful and very relaxing!
The narratives themselves are also effective; they help me wind down after a stressful day at work. I also use some of the "mind-body techniques" when I get stressed at work. It is interesting how well they work; they really do slow my mind down and make me feel less tense.
This is another great product by Airy Melody; I recommend it! Even a musician will find this relaxing.
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