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Understanding the Food Guide Pyramid [VHS]
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Understanding the Food Guide Pyramid [VHS] | VHS Tape

Starring: Kristine Clark

List Price: $40.00  

Binding:  VHS Tape
Rating:  NR (Not Rated)
Run Time:  57 minutes
Format:  Color, NTSC
Studio:  Coaches Choice
Number of Discs:  1
Release Date:  November 22, 2002
Sales Rank:  125,198th


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Description
This video is ideal for teaching athletes (and non-athletes!) how to improve diet for optimal physical and mental performance. Covers the new 5-food group pyramid, portion size, nutrients found within each group, where in the grocery store to find the groups, and how to build a healthy diet based on the pyramid. Length 57 minutes.
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