| View Larger Image | Understanding the Food Guide Pyramid [VHS] | VHS TapeStarring: Kristine Clark
| List Price: | $40.00 | |
| | Binding: | VHS Tape | | Rating: |  | | Run Time: | 57 minutes | | Format: | Color, NTSC | | Studio: | Coaches Choice | | Number of Discs: | 1 | | Release Date: | November 22, 2002 | | Sales Rank: | 125,198th |
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EDITORIAL REVIEWS | Description This video is ideal for teaching athletes (and non-athletes!) how to improve diet for optimal physical and mental performance. Covers the new 5-food group pyramid, portion size, nutrients found within each group, where in the grocery store to find the groups, and how to build a healthy diet based on the pyramid. Length 57 minutes. |
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