Science Current Events | Science News | Brightsurf.com
 
Email a Friend Send to a friend
Printer Friendly Print Heavy smokers who cut their smoking in half may reduce their risk of lung cancer

Heavy smokers who cut their smoking in half may reduce their risk of lung cancer

September 28, 2005

Heavy smokers (more than 15 cigarettes per day) can reduce their risk of lung cancer if they decrease smoking by 50 percent, according to a study in the September 28 issue of JAMA.

Lung cancer remains the leading cause of cancer death worldwide, and an estimated 90 percent of lung cancer cases are tobacco-related, according to background information in the article. Despite efforts to prevent people from beginning smoking and to encourage smoking cessation, the overall prevalence of cigarette smoking is still high and many smokers are unable or unwilling to completely quit.




Nina S. Godtfredsen, M.D., Ph.D., of Copenhagen University Hospital, Copenhagen, Denmark, and colleagues conducted an observational, population-based study with up to 31 years of follow-up, to assess the effects of smoking reduction on lung cancer incidence. The study participants included 11,151 men and 8,563 women, aged 20 to 93, who attended two consecutive examinations with a five- to ten-year interval between 1964 and 1988. Participants were divided into six groups, according to smoking habits: continued heavy smokers (15 or more cigarettes per day), reducers (reduced from 15 or more cigarettes per day by a minimum of 50 percent without quitting), continued light smokers (one to 14 cigarettes per day), quitters (stopped between first and second examination), stable ex-smokers, and never smokers. During follow-up, 864 participants were diagnosed with lung cancer. There were 360 lung cancer cases among women and 504 cases among men.

"Reducing tobacco consumption from approximately 20 cigarettes per day to less than ten was associated with a 27 percent reduction in lung cancer risk compared with unchanged heavy smoking," the authors report.

"Participants who were continued light smokers or who quit smoking between baseline and follow-up reduced their lung cancer risk by 56 percent and 50 percent, respectively, compared with persistent heavy smokers," they continue. "Risk of lung cancer among the stable ex-smokers was 83 percent lower than among the heavy smokers, but still significantly higher than among the never smokers."

The authors point out that their study results indicate risk reduction is disproportionately smaller than the corresponding smoking reduction. They suggest the discrepancy between reported amount of reduction and calculated risk reduction can be largely explained by "compensatory smoking" - getting the maximum number of puffs out of the limited number of cigarettes allowed.

"More data from long-term studies of smoking reduction are warranted, but for the present, smoking cessation and not smoking reduction should still be advocated as the ultimate method of reducing harm from smoking, especially since diseases such as COPD [chronic obstructive pulmonary disease] and [heart attack], which have a larger public health effect than lung cancer, have not shown any reductions in risks after smoking reduction," the authors conclude.
(JAMA.2005; 294:1505-1510. Available pre-embargo to the media at www.jamamedia.org)

Editor's Note: This study was supported by grants from the Danish Ministry of Health, the Health Insurance Foundation, the Danish Lung Foundation, and the Wedell-Wedellsborg Foundation.

JAMA and Archives Journals



Related Smoking Current Events and Smoking News Articles Smoking Current Events and Smoking News RSS Smoking Current Events and Smoking News RSS
New figures on cancer in Europe show a steady decline in mortality but big variations
New figures on deaths from cancer in Europe show a steady decline in mortality between the periods 1990-1994 and 2000-2004. Deaths from all cancers in the European Union (EU) between these two periods fell by nine percent in men and eight percent in women, with a large drop among the middle-aged population.

Research reveals exactly how coughing is triggered by environmental irritants
Scientists have revealed how environmental irritants such as air pollution and cigarette smoke cause people to cough, in research published today in the American Journal of Respiratory and Critical Care Medicine.

Women Can Quit Smoking and Control Weight Gain
Many women don't quit smoking because they are afraid of gaining weight. That's because nicotine suppresses the appetite and boosts a smoker's metabolism.

Cigarettes Harbor Many Bacteria Harmful to Human Health
Cigarettes are "widely contaminated" with bacteria, including some known to cause disease in people, concludes a new international study conducted by a University of Maryland environmental health researcher and microbial ecologists at the Ecole Centrale de Lyon in France.

Study raises concerns about outdoor second-hand smoke
Indoor smoking bans have forced smokers at bars and restaurants onto outdoor patios, but a new University of Georgia study in collaboration with the Centers for Disease Control and Prevention suggests that these outdoor smoking areas might be creating a new health hazard.

Early end to key study on benefits of niacin, a B vitamin, in keeping arteries open was premature
Heart experts at Johns Hopkins are calling premature the early halt of a study by researchers at Walter Reed Army Medical Center and Washington Hospital Center on the benefits of combining extended-release niacin, a B vitamin, with cholesterol-lowering statin medications to prevent blood vessel narrowing.

Athletes on performance enhancers more likely to abuse alcohol, other drugs
College athletes who use performance-enhancing substances may be at heightened risk of misusing alcohol and using recreational drugs as well, according to new research in the Journal of Studies on Alcohol and Drugs.

90 percent of Africans are not protected by smoke-free laws
As African nations are poised to undergo the highest increase in the rate of tobacco use among developing countries, nearly 90 percent of people on the continent remain without meaningful protection from secondhand smoke, according to a new report released at a regional cancer conference today.

Workplace BPA exposure increases risk of male sexual dysfunction
High levels of workplace exposure to Bisphenol-A may increase the risk of reduced sexual function in men, according to a Kaiser Permanente study appearing in the journal Human Reproduction, published by Oxford Journals.

Exposure to several common infections over time may be associated with risk of stroke
Cumulative exposure to five common infection-causing pathogens may be associated with an increased risk of stroke, according to a report posted online today that will appear in the January 2010 print issue of Archives of Neurology, one of the JAMA/Archives journals.
More Smoking Current Events and Smoking News Articles
The Easy Way to Stop Smoking: Join the Millions Who Have Become Non-Smokers Using Allen Carr's Easyway Method

The Easy Way to Stop Smoking: Join the Millions Who Have Become Non-Smokers Using Allen Carr's Easyway Method
by Allen Carr (Author)

A new edition of the revolutionary bestseller, with four million copies in print. Allen Carr’s innovative Easyway method—which he discovered after his own 100-cigarette-a-day habit nearly drove him to despair—has helped millions kick smoking without feeling anxious and deprived. That’s because he helps smokers discover the psychological reasons behind their dependency, explains in detail how to handle the withdrawal symptoms, shows them how to avoid situations when temptation might become too strong, and enables them to stay smoke-free. Carr discusses such issues as nicotine addiction; the social “brainwashing” that encourages smoking; the false belief that a cigarette relieves stress; the role boredom plays in sabotaging efforts to stop; and the main reasons for failure. With...

Smoking Food: A Beginner's Guide

Smoking Food: A Beginner's Guide
by Chris Dubbs (Author), Dave Heberle (Author)

Everything you need to know about home smoking.
In Smoking Food, Chris Dubbs and Dave Heberle assure us that smoking is an art, not a science, and they fearlessly reveal that art's essentials—and how simple they can be. They explain how to choose the best fuels (you can use corncobs!), how to build smokers from old refrigerators and cardboard boxes, and, of course, how to smoke everything from turkeys to turtles. Their advice is as ingenious and cost-conscious as any given by Alton Brown. Aware of the needs and wants of the modern cook, they include low-sodium preparations, alternatives to preservatives like sodium nitrite, and thoughts on safely handling meat. With more than one hundred recipes and tips for making brines, marinades, cheeses, appetizers, soups, and main dishes,...

Brand New in Box Classic Tobacco Smoking Pipe

Brand New in Box Classic Tobacco Smoking Pipe
by Sandra

This is a beautiful smoking pipe. It is detachable into three pieces for easy cleaning. The pipe includes replacement auxiliary rubber rings, which are used to seal the detachment and one filter. This is the perfect gift for yourself or a beloved pipe smoker. Very old style, vintage type pipe. Small holes in bowl head allow for even smoke distribution with no need for a screen. Anti clog mouth peace will ensure you are ready to smoke at a moments notice!

LifeSign QuitKey Smoking Cessation Computer

LifeSign QuitKey Smoking Cessation Computer
by LifeSign

QuitKey alters your smoking routine and eases you off cigarettes gradually. QuitKey reminds you when to smoke and when not to smoke. Step by step. Hour by hour. One day at a time. The QuitKey approach to quit smoking culminates 20 years of research. It was developed and proven effective with grants from the National Institutes of Health and builds on the enormous success of LifeSign, a first generation smoking cessation computer that uses the same gradual reduction technology. QuitKey works in two stages. Stage 1 (7 days): You smoke at your normal rate and use the QuitKey smoke button to record every cigarette you smoke. QuitKey uses this information to form your personal quit plan. Stage 2 (14 to 34 days): QuitKey helps you follow your quit plan by prompting you when to...

Mastering the Craft of Smoking Food

Mastering the Craft of Smoking Food
by Warren R. Anderson (Author)

Here is an exceptionally complete guide to making real smoked food at home that tastes far better than commercially made products.

Thank You for Smoking (Widescreen Edition)

Thank You for Smoking (Widescreen Edition)
Starring: Joan Lunden, Eric Haberman, Aaron Eckhart, Mary Jo Smith, Todd Louiso
Directed By: Jason Reitman

WARNING: Thank You For Smoking "just might make you laugh your head off!" (MAXIM). Aaron Eckhart stars as Nick Naylor, a sexy, charismatic spin-doctor for Big Tobacco who'll fight to protect America's right to smoke -- even if it kills him -- while still remaining a role model for his 12-year old son. When he incurs the wrath of a senator (William H. Macy) bent on snuffing out cigarettes, Nick's powers of "filtering the truth" will be put to the test. As Nick says, "If you want an easy job, go work for the Red Cross."

How To Quit Smoking Even If You Don't Want To

How To Quit Smoking Even If You Don't Want To
by Barbara Miller (Author)

People often say, "I am not ready to quit smoking." This book gives you a step by step plan that will show you how to get ready to quit. Quitting smoking is like going into battle. With this plan in place you will be ready to win!

You will learn how to develop your will power and tap into an incredible source of "Self-Power." This plan shows you exactly what to do.

It is textbook format with ten brainstorming exercises you must do. People who smoke are often on "auto-pilot-thinking." This plan interupts the "auto-pilot" and shows you how to re-write the script.

It is true, you do not have to want to quit smoking but you do have to want to change something about how you make decisions. It is not complicated. As a matter of fact it is all very easy. By doing the exercises...

Small Brown Shiny Wooden Pipe for Tobacco Smoking with Case

Small Brown Shiny Wooden Pipe for Tobacco Smoking with Case
by Rollingforce

Shiny brown pipe. Black case included. New. About 3.5 inches. Amazing item. Free Shipping to USA

Smoking Everywhere 3.0 Gold 16mg High Mint Cartridge 5-Pack

Smoking Everywhere 3.0 Gold 16mg High Mint Cartridge 5-Pack
by Smoking Everywhere



Smoking (My Health)

Smoking (My Health)
by Alvin Silverstein (Author), Virginia B. Silverstein (Author), Laura Silverstein Nunn (Author)

THIS EDITION IS INTENDED FOR USE IN SCHOOLS AND LIBRARIES ONLY. Explains exactly how smoking harms the body and how to break the habit, or avoid it altogether.

© 2009 BrightSurf.com