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Low-carb diet better than low-fat diet at improving metabolic syndrome
November 16, 2005Diabetes and cardiovascular disease associated with it. In an article published today in the open access journal Nutrition & Metabolism, Jeff Volek and Richard Feinman review the literature and show that the features of metabolic syndrome are precisely those that are improved by reducing carbohydrates in the diet. Metabolic syndrome is a cluster of health signs that may occur together and indicate a risk for diabetes, stroke and heart disease. The markers of metabolic syndrome-high blood pressure, low HDL levels, high triglycerides, obesity, high blood glucose and high insulin levels - are all improved by a low carbohydrate diet. By contrast, the evidence shows that they are not improved, and can even be worsened by low fat/high carbohydrate diets.
Previous research has never explicitly connected low carbohydrate intake and improvement of metabolic syndrome. The general recommendation to patients has been to focus on reducing fat intake. Volek et al. argue that the cause of metabolic syndrome is linked to insulin imbalance. Carbohydrates are the main stimulus for insulin, and reducing carbohydrate can be effective at restoring insulin responses. So reducing carbohydrate intake, not fat intake, should be the main aspect of treatment for metabolic syndrome, the authors argue. This is supported by data from previous research, which shows that carbohydrate reduction is more effective than fat reduction at improving all the components of metabolic syndrome.
BioMed Central
Metabolic Syndrome Current Events and Metabolic Syndrome News RSSPostmenopausal women with higher testosterone levels
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Researchers identify the three killer indicators that are even worse than high cholesterol
Researchers at the University of Warwick have identified a particular combination of health problems that can double the risk of heart attack and cause a three-fold increase in the risk of mortality.
Canadian scientists link fat hormone to death from potentially deadly blood infection
A new Canadian study has found that lower-than-normal levels of a naturally-occurring fat hormone may increase the risk of death from sepsis-an overwhelming infection of the blood which claims thousands of lives each year.
Extra care for outwardly healthy workers costs companies millions annually
Someone healthy enough to work could still cost an employer more than $4,000 annually in unnecessary health care costs.
Research indicates vegetable juice can be an easy, enjoyable way to increase daily intake
Decades of studies have documented the link between eating a diet rich in vegetables and multiple health benefits, yet nearly eight out of 10 people worldwide fall short of the daily recommendation.
Common herbicides and fibrates block nutrient-sensing receptor found in gut and pancreas
According to new research from the Monell Center and the Mount Sinai School of Medicine, certain common herbicides and lipid-lowering fibrate drugs act in humans to block T1R3, a nutrient-sensing taste receptor also present in intestine and pancreas.
CHEO RI study uses sophisticated genetic engineering to improve insulin-producing beta cells
One of the biggest mysteries about diabetes is why specialized cells in the pancreas stop secreting insulin, which the body needs in order to store glucose from food.
Metabolic syndrome linked to liver disease in obese teenaged boys
Researchers studying a large sample of adolescent American boys have found an association between metabolic syndrome, which is a complication of obesity, and elevated liver enzymes that mark potentially serious liver disease.
Despite size, NFL players not more likely to develop heart disease, even after retirement
Former professional football players with large bodies don't appear to have the same risk factors for heart disease as their non-athletic counterparts, UT Southwestern Medical Center researchers have found in studying a group of National Football League (NFL) alumni.
BUSM researchers propose a relationship between androgen deficiency and cardiovascular disease
Researchers from Boston University School of Medicine (BUSM) in collaboration with researchers from Lahey Clinic Northshore, Peabody, Mass., believe that androgen deficiency might be the underlying cause for a variety of common clinical conditions, including diabetes, erectile dysfunction, metabolic syndrome and cardiovascular disease (CVD).
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The Metabolic Syndrome Program: How to Lose Weight, Beat Heart Disease, Stop Insulin Resistance and More by Karlene Karst (Author) Big Belly? High Body Mass Index? High Blood Pressure? If this sounds like you, you may be one of the millions of North Americans with Metabolic Syndrome. Predicted by medical experts as the likely number one risk factor for heart disease-Metabolic Syndrome, or MSX, describes a constellation of conditions, including those mentioned above, of which the body' resistance to insulin is a primary feature. A byproduct of obesity, 25 percent of the adult U.S. population is now estimated to have MSX. The Metabolic Syndrome Program offers readers a sensible lifestyle-based approach to treating MSX. One of the first books to name and address this condition, The Metabolic Syndrome Program outlines a realistic plan of treatment-without magic pills or quick-fixes to a growing and... |
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Overcoming Metabolic Syndrome by Scott Isaacs (Author), Fred Vagnini (Author) Twenty-seven Percent of Americans Have Metabolic Syndrome It’s now estimated that 55 million Americans have metabolic syndrome; however, if you’re like most Americans, you may not have ever heard of the syndrome much less understand how it increases your risk of heart disease and stroke. Metabolic syndrome actually is a cluster of disorders, all of which are affected by both genetics and lifestyle. If you have three or more of the following, you considered as having metabolic syndrome: · A waistline of 40 inches or more for men and 35 inches or more for women · High triglyceride levels · High blood pressure · Elevated fasting blood sugar levels · Low HDL cholesterol levels (the good... |
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The Globe's Best Diet: The Metabolic Syndrome Cure by Raymond Adamcik MD (Author) The world is experiencing an epidemic of obesity, cardiometabolic syndrome, diabetes, and other complications of weight gain that cannot be solved by short-term changes. Long-term lifestyle changes are necessary to combat this epidemic. In The Globe's Best Diet, author and Dr. Raymond Adamcik provides step-by-step, easy-to-follow instructions to changing your habits, developing a healthier attitude, and living a longer, fuller, more active life. Culled from Dr. Adamcik's extensive global research and more than thirty years of medical expertise, The Globe's Best Diet debunks dangerous fad diets and the low-fat lie and helps you learn how to savor the rich, pleasurable experience of eating well. In addition, Dr. Adamcik will delve into ways to control your weight that are effective... |
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Metabolic Syndrome Survival Guide by Mariam Manoukian (Author), Jerry Manoukian (Author) Metabolic Syndrome is a condition that precedes the development of diabetes, and affects 25% of the population of the United States. This book describes how to identify Metabolic Syndrome, how to avoid it and treat it. The authors describe the changes in your lifestyle that will help you prevent diabetes and heart disease and live a long, healthy and productive life in this new era of medicine. Explore this fascinating topic with this easy-to-read book. |
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Metabolic Syndrome and Cardiovascular Disease by T. Barry Levine (Author), Arlene Bradley Levine (Author) This practical resource explores the underlying mechanisms of insulin resistance and the metabolic syndrome as they relate to coronary heart disease, heart failure, hypertension, and secondary cardiovascular problems. Unlike other references that focus strictly on insulin resistance, this book combines theory with practice in meaningful applications that detail how to manage your at-risk patients. You'll find the help you need to formulate rational therapeutic interventions that will effectively prevent or mitigate the manifestations of the conditions that have emerged as key precursors to cardiovascular disease. |
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Metabolic Syndrome Anatomical Chart Laminated by Anatomical Chart Company LFA #99778 Chart - Metabolic Syndrome All LFA Charts and Posters are designed to a) Provide just the right level of detail, b) At-a-glance format, c) Striking colorful images, d) Enlarged view of key organs or structures, e) Comprehensive and anatomically/medically accurate. Plastic laminate, 20" x 26" offers flexibility, durability and attractive appearance for medical professionals, patients, students and other specialists. Complete with metal eyelets at top corners for hanging or portable stand display. "Write-on, wipe-off" surface is perfect for classrooms and professional offices. Note: This is a durable plastic laminated wallchart- not simply paper as with other sellers. Washable. Designed to last for many years of use. Shipped in mailing tube. Note: Many charts and posters... |
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The New Glucose Revolution Pocket Guide to the Metabolic Syndrome by Ph.D. Jennie Brand-Miller Ph.D. (Author), Kaye Foster-Powell M. Nutr & Diet (Author), Anthony Leeds (Author), Kaye Foster-Powell B.SC. M. Nutri. & Diet (Author) The latest medical research clearly confirms that the glycemic index (GI)—an easy-to-understand ranking of foods based on their effect on blood glucose levels—is vitally important for heart health and the prevention of the Metabolic Syndrome (aka Syndrome X and insulin resistance). Slowly digested, low-GI carbohydrates like pasta, grainy breads, and cereals based on wheat bran and oats play an important role in treating and preventing heart disease—in addition to controlling blood sugar and aiding weight loss. This handy pocket guide shows readers how to choose the right amount of the right carbohydrates for reducing the risk of heart attack and for lifelong health and well-being. Included is a 7-day, low-fat, low-GI meal plan for heart health, a healthy-heart pantry checklist, and... |
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The New Glucose Revolution Low GI Guide to the Metabolic Syndrome and Your Heart: The Only Authoritative Guide to Using the Glycemic Index for Better Heart Health by Dr. Dr. Jennie Brand-Miller M.D. M.D. (Author), Anthony Leeds (Author), Kaye Foster-Powell M. Nutr & Diet (Author), Kaye Foster-Powell B.SC. M. Nutri. & Diet (Author) Written by the leading authorities on the Glycemic Index, The New Glucose Revolution Guide to the Metabolic Syndrome and Your Heart provides readers with the most up-to-date information about using the GI to reduce their risk of having a heart attack. It explains the importance of slowly digested, low-GI carbohydrates, and offers important dietary guidelines for managing blood glucose levels, controlling insulin sensitivity, and losing weight. Also included is a seven-day meal plan and the GI values for hundreds of foods and beverages. |
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alpha betic Once-A-Day Multi-Vitamin Supplement, 30 Caplets (Pack of 2) by Alpha Betic With Alpha Lipoic Acid, Chromium And Lutein. Nutritional Insurance For People With Diabetes And Their Families. Also Ideal For People On Weight Reducing Diets. To Promote: Glucose Metabolism; Healthy Nerve And Eye Function; Optimum Antioxidant Protection. |
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Cardiology: Metabolic Syndrome This program helps patients understand that the cluster of risk factors which make up Metabolic Syndrome can have serious health consequences. It explains the health problems associated with Metabolic Syndrome, identifies the key risk factors that lead to it, and outlines the basic steps a person can take to treat and even prevent the condition. The program emphasizes the importance of health check-ups to screen for risk factors. It also underscores why patients need to make healthy lifestyle choices like reducing weight, eating healthy and increasing physical activity. Approx. 12 minutes long. |
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