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A regular dip could benefit fibromyalgia sufferers
February 22, 2008Patients suffering from fibromyalgia could benefit significantly from regular exercise in a heated swimming pool, a study published today in the open access journal Arthritis Research & Therapy shows. The findings suggest a cost effective way of improving quality of life for patients with this often-debilitating disorder.
Fibromyalgia is a common, painful syndrome, with no known cause and no accepted cure. Symptoms usually involve chronic and severe pain and tenderness in muscles, ligaments and tendons. Pain in the neck and shoulders is common but sufferers also report problems with sleep, anxiety and depression. More than 90 percent of sufferers are female. Physicians usually prescribe painkillers together with exercise and relaxation techniques, but they may also prescribe a low-dose antidepressant.
Now, Narcís Gusi of the Faculty of Sports Sciences, at the University of Extremadura, in Cáceres, Spain and Pablo Tomas-Carus of the Department of Sport and Health at the University of Évora, Portugal have carried out a randomized controlled trial with a group of 33 female fibromyalgia patients to find an alternative approach. Seventeen of the patients took part in supervised training exercises in warm water for an hour three times a week over a period of 8 months while the remaining sixteen did no aquatic training.
Gusi and Tomas-Carus found that this long-term aquatic exercise program was effective in reducing symptoms and improving the health-related quality of life of the participants. In an earlier study, the researchers had shown that even a short-term exercise regime could reduce symptoms but pain would return once the patients stopped the exercise course.
"The addition of an aquatic exercise programme to the usual care for fibromyalgia in women, is cost-effective in terms of both health care costs and societal costs," the researchers conclude, "appropriate aquatic exercise is a good health investment." The researchers are yet to compare aquatic training with more accessible and cheaper forms of exercise, such as low-impact aerobics, walking, and tai-chi.
BioMed Central
Gusi and Tomas-Carus found that this long-term aquatic exercise program was effective in reducing symptoms and improving the health-related quality of life of the participants. In an earlier study, the researchers had shown that even a short-term exercise regime could reduce symptoms but pain would return once the patients stopped the exercise course.
"The addition of an aquatic exercise programme to the usual care for fibromyalgia in women, is cost-effective in terms of both health care costs and societal costs," the researchers conclude, "appropriate aquatic exercise is a good health investment." The researchers are yet to compare aquatic training with more accessible and cheaper forms of exercise, such as low-impact aerobics, walking, and tai-chi.
BioMed Central
Fibromyalgia News and Current Fibromyalgia Events RSSMedicines derived from cannabis: a review of adverse events
Researchers at the McGill University Health Centre (MUHC), McGill University and the University of British Columbia (UBC) determined that medical use of cannabinoids do not cause an increase in serious adverse events, but are associated with an increase in some non-serious adverse events.
UI study finds biological link between pain and fatigue
A recent University of Iowa study reveals a biological link between pain and fatigue and may help explain why more women than men are diagnosed with chronic pain and fatigue conditions like fibromyalgia and chronic fatigue syndrome.
Data study suggests cortisol could alleviate for chronic fatigue syndrome and fibromyalgia
Chronic fatigue syndrome (CFS) and fibromyalgia (FM) are two serious and debilitating diseases with no confirmed cause and limited treatment options. However, results of a new comprehensive literature study propose a simplified treatment process that could help alleviate symptoms for patients suffering from these diseases.
Pain in fibromyalgia is linked to changes in brain molecule
Researchers at the University of Michigan Health System have found a key linkage between pain and a specific brain molecule, a discovery that lends new insight into fibromyalgia, an often-baffling chronic pain condition.
UCLA study finds brain response differences in the way women with IBS anticipate and react to pain
UCLA researchers found that women with IBS cannot effectively turn-off a pain modulation mechanism in the brain, which causes them to be more sensitive to abdominal pain, compared to women without IBS.
Altered sex hormone levels, higher body temp affects sleep quality in postmenopausal women
In an examination of potential relationships between objective sleep measures, nocturnal sex hormone levels, and the nocturnal course of body temperature of older postmenopausal women.
MRE could provide a definitive diagnosis for people with muscle pain, Mayo Clinic study shows
An estimated nine million men and women in the United States live with myofascial pain syndrome, a condition marked by pain that permeates muscles in the neck, back and shoulders.
Fibromyalgia pain caused by neuron mismatch, suggests study
The unexplained pain experienced by patients with fibromyalgia is the result of a mismatch between sensory and motor systems, new research suggests.
Why don't painkillers work for people with fibromyalgia?
People who have the common chronic pain condition fibromyalgia often report that they don't respond to the types of medication that relieve other people's pain.
Further legitimization of fibromyalgia as a true medical condition
Fibromyalgia, a chronic, widespread pain in muscles and soft tissues accompanied by fatigue, is a fairly common condition that does not manifest any structural damage in an organ.
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