Adolescents with chronic insomnia report 'twofold to fivefold' increase in personal problemsMarch 24, 2008Documenting a "twofold to fivefold" increase in personal problems among adolescents with persistent sleeplessness, public health researchers at The University of Texas Health Science Center at Houston say they have completed the first prospective study demonstrating the negative impact of chronic insomnia on 11 to 17 year olds. More than one fourth of the youths surveyed had one or more symptoms of insomnia and almost half of these youngsters had chronic conditions. Findings appear in the March issue of the "Journal of Adolescent Health" and are based on interviews with 3,134 adolescents in metropolitan Houston. "Insomnia is both common and chronic among adolescents," wrote lead author Robert E. Roberts, Ph.D., a professor of health promotion and behavioral sciences at The University of Texas School of Public Health. "The data indicate that the burden of insomnia is comparable to that of other psychiatric disorders such as mood, anxiety, disruptive and substance abuse disorders. Chronic insomnia severely impacts future health and functioning of youths." Researchers measured 14 aspects of personal wellbeing and found that adolescents with chronic insomnia were much more likely to have problems with drug use, depression, school work, jobs and perceived health.
The study involved adolescents enrolled in health maintenance organizations who were screened for sleep problems and issues affecting physical health, psychological health and interpersonal relationships at the beginning and end of a 12-month-period. The initial screening was in 2000 and the follow up evaluation in 2001. "Almost half of the adolescents who reported one or more symptoms of insomnia during the initial screening had similar issues a year later," Roberts said. "Twenty-four percent met the symptom criteria for chronic insomnia as defined by the American Psychiatric Association (APA)." Insomnia is considered a psychiatric disorder. The adolescent data was gleaned from Teen Health 2000, a community-based, prospective study of the epidemiology of psychiatric disorders among adolescents, which involved a structured psychiatric interview, demographic data on the youths and the household, as well as queries about stress exposure. Interviews took one to two hours. The symptom criteria for insomnia, according to the APA's Diagnostic and Statistical Manual of Mental Disorders (DSM) IV, includes difficulty initiating sleep, difficulty maintaining sleep, early morning awakening and nonrestorative sleep over the past four weeks. In the initial screening, 27 percent had one of more symptoms of insomnia, 7 percent had one or more symptoms of insomnia plus daytime fatigue or sleepiness or both, and 5 percent met the DSM clinical diagnosis criteria, which attempts to rule out other psychiatric disorders, as well as the effects of alcohol, drugs or medication, which can be confused with chronic insomnia. Other studies indicate that chronic insomnia among adolescents can be caused by behavioral and emotional issues, Roberts said. Roberts said adolescents with chronic insomnia were more likely to seek medical care. "These data suggest that primary care settings might provide a venue for screening and early intervention of adolescent insomnia," he said. University of Texas Health Science Center at Houston | |||||||
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Related Chronic Insomnia News Articles A similarity in the meaning of sleep quality between insomniacs, normal sleepers Both insomnia patients and normal sleepers define sleep quality by tiredness upon waking and throughout the day, feeling rested and restored upon waking, and the number of awakenings they experienced in the night. Further, people with insomnia have more requirements for judging sleep to be of good quality, according to a study published in the March 1 issue of the journal SLEEP. AASM statement on use of sleep medications Insomnia occurs when people have trouble falling asleep or staying asleep, and it is a common sleep compliant. While a brief case of insomnia can arise due to temporary stress, excitement or other emotion, more than 20 million Americans report having a chronic form of insomnia that keeps them from sleeping well nearly every night. Journal Sleep: A short-term dose of zolpidem is an effective treatment for insomnia A study published in the January 1 issue of the journal SLEEP finds that zolpidem extended-release 12.5 mg, taken three to seven nights per week for up to six months, provided sustained and significant improvements in sleep onset and maintenance, and also improved next-day concentration and morning sleepiness in people with insomnia. Grandparents, older adults encouraged to seek help for a sleep disorder September 9th is National Grandparents Day, a day to honor grandparents across America as important members of our families and communities. Imagery rehearsal therapy improves sleep in insomniacs In a study that insomniacs may find welcoming, imagery rehearsal therapy (IRT) has been shown to subjectively improve their ability to get a good night's sleep. New study in the journal Sleep finds that treating insomnia is far less costly than ignoring it Insomniacs are advised to get early treatment for their sleep disorder not only so they can start feeling better faster, but it can also save them and their employers money in the long run. A study published in the March 1st issue of the journal SLEEP finds that, as opposed to treating insomnia, failure to treat it is much more costly. Effects of new sleep medication appear unlikely to have potential for abuse or cognitive impairment In a study of 14 adults with histories of sedative abuse, the newly approved sleep medication ramelteon does not appear to have effects that indicate potential for abuse or motor or cognitive impairment. Study Shows new drug helps elderly with insomnia The drug eszopiclone, marketed as Lunesta, significantly improved sleep in elderly people with chronic insomnia, according to a report by W. Vaughn McCall, M.D., M.S., and six colleagues. Cognitive behavioral therapy appears more effective than sleep medication for treating insomnia Patients with insomnia who implemented cognitive behavioral therapy interventions such as relaxation techniques had greater improvement in their sleep than patients who received the sleep medication zopiclone. Stanford researcher links hot flashes to insomnia Millions of women experience menopause each year, and many find themselves having to cope with a plethora of unpleasant symptoms. Hot flashes, headaches and mood swings all come with the territory and, for some women, so does insomnia. More Chronic Insomnia News Articles |
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