Science Current Events | Science News | Brightsurf.com
 
Email a Friend Send to a friend
Printer Friendly Print Why delaying gratification is smart: A neural link between intelligence and self-control

Why delaying gratification is smart: A neural link between intelligence and self-control

September 10, 2008

If you had a choice between receiving $1,000 right now or $4,000 ten years from now, which would you pick? Psychologists use the term "delay discounting" to describe our inability to resist the temptation of a smaller immediate reward in lieu of receiving a larger reward at a later date. Discounting future rewards too much is a form of impulsivity, and an important way in which we can neglect to exert self-control.

Previous research suggests that higher intelligence is related to better self-control, but the reasons for this link are unknown. Psychologists Noah A. Shamosh and Jeremy R. Gray, from Yale University, and their colleagues, were interested in testing the idea that certain brain regions supporting short-term memory play a critical role in this relationship.




"It has been known for some time that intelligence and self-control are related, but we didn't know why. Our study implicates the function of a specific brain structure, the anterior prefrontal cortex, which is one of the last brain structures to fully mature," said Dr. Shamosh.

In this study, 103 healthy adults were presented with a delay discounting task to assess self-control: a series of hypothetical choices where they had to choose between two financial rewards, a smaller one which they would receive immediately or another, larger reward which would be received at a later time. The participants then underwent a variety of tests of intelligence and short term memory. On another day, subjects' brain activity was measured using fMRI, while they performed additional short-term memory tasks.

The results show that participants with the greatest activation in the brain region known as the anterior prefrontal cortex also scored the highest on intelligence tests and exhibited the best self-control during the financial reward test. This was the only brain region to show this relation. The results appear in the September issue of Psychological Science, a journal of the Association for Psychological Science.

Previous studies have shown that the anterior prefrontal cortex plays a role in integrating a variety of information. The authors suggest that greater activity in the anterior prefrontal cortex helps people not only to manage complex problems, resulting in higher intelligence, but also aids in dealing with simultaneous goals, leading to better self-control.

Knowledge of the neural mechanisms underlying the relationship between short term memory, intelligence and delay discounting may result in improved techniques of increasing self-control. This is particularly applicable in regulating behavior related to gambling and substance abuse. "Understanding the factors that support better self-control is relevant to a host of important behaviors, ranging from saving for retirement to maintaining physical and mental health," the authors conclude.

Association for Psychological Science



Related Self-control Current Events and Self-control News Articles Self-control Current Events and Self-control News RSS Self-control Current Events and Self-control News RSS
Step back to move forward emotionally, study suggests
When you're upset or depressed, should you analyze your feelings to figure out what's wrong? Or should you just forget about it and move on?

Brain reacts to fairness as it does to money and chocolate
The human brain responds to being treated fairly the same way it responds to winning money and eating chocolate, UCLA scientists report. Being treated fairly turns on the brain's reward circuitry.

Disgusting videos used to study coping methods
Researchers conduct first-ever brain imaging study directly contrasting two techniques of emotion regulation.

Your personality type influences how much self-control you have
A new study from Northwestern introduces personality types used frequently in consumer research to the realm of self-improvement.

Exercising judgment: The psychology of fitness
It's only been a few weeks since you made that New Year's resolution to exercise more, but already you're finding reasons to skip days - maybe even weeks.

Got Sugar? Glucose Affects Our Ability to Resist Temptation
New research from a lab at Florida State University reveals that self-control takes fuel-- literally. When we exercise it, resisting temptations to misbehave, our fuel tank is depleted, making subsequent efforts at self-control more difficult.

Go with the flow
Traffic flows account for as much as one-third of global energy consumption. But unconventional changes in managing traffic flow could significantly reduce such waste and lower harmful CO2 emissions, says Dirk Helbing.

MSU researcher helps develop computer game for Ugandan children recovering from cerebral malaria
The computer program Captain's Log - originally used with individuals diagnosed with attention deficit hyperactivity disorder, brain injuries or learning disabilities - is being adapted to rehabilitate Ugandan children who are survivors of cerebral malaria.

Why guilt doesn't keep some of us from making the same mistakes twice
Many of us experience a tinge of guilt as we delight in feelings of pleasure from our favorite indulgences, like splurging on an expensive handbag or having another drink.

Stop signs: Study identifies 'braking' mechanism in the brain
As wise as the counsel to "finish what you've started" may be, it is also sometimes critically important to do just the opposite — stop. And the ability to stop quickly, to either keep from gunning the gas when a pedestrian steps into your path or to bite your tongue mid-sentence when the subject of gossip suddenly comes into view, may depend on a few "cables" in the brain.
More Self-control Current Events and Self-control News Articles


Drawing Together to Develop Self-Control (Drawing Together)
by Marge Eaton Heegaard

An art therapy book for kids with controllable behavioral...



Self-Control
by Jack Kuhatschek

This best-selling and award-winning Bible study series has been completely updated and revised for the new millennium. This volume helps readers learn self-control in five crucial areas: speech, body, desires, appetite, and finances. 6...



Teaching Self-Control: A Curriculum for Responsible Behavior
by Martin Henley

This proactive, comprehensive curriculum minimizes classroom disruptions by teaching self-control and responsibility. The ready-to-use lesson plans are easily integrated into existing conten areas (grades k-8) and can be used in self-contained or inclusive classrooms to actively involve students in learning 20 self-control skills, including: -Managing angry and agressive reactions, ...



Learning to Listen, Learning to Care: A Workbook to Help Kids Learn Self-control & Empathy
by Lawerence E., Ph.D. Shapiro

When it comes to getting kids to behave well the "why" is as important as the "how." In Learning to Listen, Learning to Care children learn why it is important to follow rules and behave considerately toward others. This cultivates empathy which contributes not just good behavior, but to academic and social success. By doing the series of fun and engaging exercises in this book kids learn how to...



Self-Efficacy: The Exercise of Control
by Albert Bandura

Ideal for advanced undergraduate or graduate courses, or for professional use, the book is based on Bandura's theory that those with high self-efficacy expectancies - the belief that one can achieve what one sets out to do - are healthier, more effective, and generally more successful than those with low self-efficacy expectancies. He begins with a discussion of theory and method: what...



Control Self-Assessment: Concepts and Applications
by Dani Saad El-Dine

This manual delivers balanced theory and practice for control self-assessment (CSA) and can serve as an authoritative reference for professionals or companies implementing - or planning to implement - control self-assessment. Supported by numerous examples and case illustrations, readers will benefit from the theory review, relevant practices and real-life applications. In addition, the guide can...

The Child's World of Self-Control (Child's World of Values)
by Henrietta Gambill

Simple text and scenes depict times when it is good to have self control, such as listening when you want to talk, waiting, sacrificing the biggest piece of candy, and being a good...



Motivational Classics: Acres of Diamonds, the Kingship of Self Control, As a Man Thinketh
by Russell Conwell, William George Jordan, James Allen

Acres of Diamonds, by Russell ConwellThe Kingship of Self-Control, by William George JordanAs a Man Thinketh, by James AllenMOTIVATIONAL CLASSICS contains a collection of three outstanding works that have been selected for the relevant principles and timeless impact they set forth.Acres of Diamonds has a powerfully simple message which has helped millions of people recognize their potential for...



Irrationality: An Essay on Akrasia, Self-Deception, and Self-Control
by Alfred R. Mele

Although much human action serves as proof that irrational behavior is remarkably common, certain forms of irrationality--most notably, incontinent action and self-deception--pose such difficult theoretical problems that philosophers have rejected them as logically or psychologically impossible. Here, Mele shows that, and how, incontinent action and self-deception are indeed possible. Drawing...

Understanding & Teaching Self Control
by Suzanne Clothier

Unique to Suzanne Clothier's training philosophy is this concept: Self control is the foundation that must exist before learning can begin. Just as human children must learn self control before they can focus and benefit from education, dogs must also learn to inhibit their impulsive behaviors. At the heart of a majority of training difficulties is a lack of self control. When self control is...

© 2008 BrightSurf.com