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Scientists discover why a mother's high-fat diet contributes to obesity in her children
October 01, 2008
Research in the FASEB Journal points the way to healthier babies New research published online in The FASEB Journal ( http://www.fasebj.org) suggests that pregnant women should think twice about high-fat foods. In a study from the University of Cincinnati and the Medical College of Georgia, scientists found that female mice fed high fat diets were more likely to have oversized offspring (a risk factor for overweight and obesity) because fat causes the placenta to go into "overdrive" by providing too many nutrients to the fetus. This information also suggests that the reverse may be true as well--high fat diets may help prevent undersized babies. "Our model may one day lead to dietary recommendations for mothers who are entering pregnancy overweight or obese," said Helen N. Jones, Ph.D., first author of the study. "We hope this research will ultimately help reduce the number of babies suffering from birth injuries, decrease C-section rates, and lower the risk of babies becoming overweight or obese later in life." To reach their conclusion, the researchers fed one group of mice a normal diet and another group a higher fat diet for eight weeks. Then the mice were mated. At the end of each mouse's pregnancy the offspring were delivered by c-section and weighed along with their placentas. The scientists then took blood from the mothers and measured the ability of the placenta to transport nutrients to the babies. "It's no secret that big women tend to have big babies," said Gerald Weissmann, M.D., Editor-in-Chief of The FASEB Journal, "but now we know that there's more at play than genetics. Cutting back on fatty foods during pregnancy might decrease the chance of having a baby that becomes overweight in the future." According to the U.S. Centers for Disease Control and Prevention, about one-third of adult men and women, and 16.3 percent of children and youth in the United States are obese. Obesity increases the risk of many diseases and health conditions, including: hypertension, osteoarthritis (breakdown of cartilage and its underlying bone in a joint), dyslipidemia (high total cholesterol, high levels of triglycerides), type 2 diabetes, coronary heart disease, stroke, gallbladder disease, sleep apnea and respiratory problems, and some cancers. Federation of American Societies for Experimental Biology

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How I Gave Up My Low-Fat Diet and Lost 40 Pounds (Revised and Expanded Edition)
by Dana Carpender (Author)
This is a breezy, chatty, non-technical, fun-to-read explanation of low carbohydrate dieting -- why it works, the surprising health benefits, and most importantly, how to "do" the diet. Or, rather, diets,since the book details three very different main approaches to controlling carbohydrates (including the Basic Low Carb Diet, similar to Atkins or Protein Power, and the Mini-Binge Diet, popularized as The Carbohydrate Addict's Diet), plus several variations, finally summing up the basic principles which tie them all together. The point is to give the reader the tools necessary to construct a new way of eating that will fit his or her body, psyche, and lifestyle, thus allowing them to stay slim, energetic, and healthy for life.
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The Fat Resistance Diet: Unlock the Secret of the Hormone Leptin to: Eliminate Cravings, Supercharge Your Metabolism, Fight Inflammation, Lose Weight & Reprogram Your Body to Stay Thin-
by Leo Galland (Author)
No more counting carbs, calories, or fat grams! This revolutionary diet plan works with your hormones to curb your appetite, boost your metabolism, and take the pounds off for good!
Cutting-edge research shows that losing weight is not about carbs, calories, or even willpower—it’s about a hormone called leptin, and how it functions in your body. Leptin is your body’s natural weight-loss mechanism: it curbs your appetite, jump-starts your metabolism, and when working properly makes you literally fat resistant—you will lose weight effortlessly and efficiently and never gain those pounds back.
If you’re struggling to lose weight, chances are you are “leptin resistant”—your body no longer responds to leptin, making it impossible for you to slim down. The Fat...
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Fitness Foods: Fast and Delicious Breakfast Lunch and Dinner Recipes (With Weight Watchers Points Plus Values) High Protein Low Fat
Hey dieters prepare your taste buds for total ecstasy!!
You will not be disappointed with this cookbook, it has over seventy mouthwatering recipes for breakfast, lunch and dinner. All the recipes have easy to find Weight Watchers points plus values!!
So put on your aprons and let's get ready to please ourselves and our significant others.
And let's lose some weight while we are at it.
This book is a compilation of my first three books with lower sodium ingredients, and Weight Watchers points plus points added to these extremely healthy, high-protein recipes, at less than the price of two of the originals.
Dieters, I guarantee you will be pleased with these recipes.
This is not an official Weight Watchers book,...
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Fat Burning Foods: An A-Z list of Foods that Burn Fat to Start a Healthy Diet
by C Elias (Author)
Reviews (see below) say "straight to the point..." "convenient..." "very tasty..." "Great book for the price" "...explains about which foods can help you lose weight, why, and also everything else that they can do for your body..." "...clear no - nonsense..." Discover the best fat burning foods - this is a nutrition list of over 80 foods that can burn fat will help you lose weight naturally. This is by far the most comprehensive list you will find anywhere - and it is in a handy book size in alphabetical order, listing why each food will help you burn fat. You will find no fluff or long pages of explanations. This is a hard-hitting, straight to the point book on what foods are now known to be healthy fat burning foods and why. When you next go shopping - don't leave home without it!
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![Muscle Meals: Delicious, low-fat, high-protein recipes [A Cookbook to Build Muscle and Lose Fat!]](http://ecx.images-amazon.com/images/I/513DFWP9A5L._SX127__PC__PE00_.jpg)
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Muscle Meals: Delicious, low-fat, high-protein recipes [A Cookbook to Build Muscle and Lose Fat!]
by John Romano (Author), Lyman Dally (Illustrator)
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Everyday Cooking with Dr. Dean Ornish: 150 Easy, Low-Fat, High-Flavor Recipes
by M.D. Dean Ornish (Author)
Renowned cardiac researcher and bestselling author Dean Ornish, M.D., has inspired millions of people to choose a healthier lifestyle and a low-fat diet. But low-fat cooking can be time-consuming and hard to fit into a busy schedule, so Dr. Ornish has found 150 wonderful ways to make it fast, delicious and fun. Everyday Cooking with Dean Ornish includes 150 easy and extraordinary recipes that are extremely low in fat and cholesterol -- and high in flavor. You'll find slimmed-down versions of comfort foods that are delicious and nutritious, from French Toast and Hashed Browns to enchiladas and lasagna, from Creamy Corn Soup and Spicy Arkansas Chili to Southwest Pizza and Carrot Cake with Cream Cheese Frosting. The recipes are quick to prepare, the ingredients are familiar and inexpensive...
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The High Intensity Diet: A 15 Minute Workout & Lifestyle Plan For Rapid Fat Loss, Building Lean Muscle and Becoming A Healthier You!
by Genesis Writing, Publishing & Information Media, L.L.C.
Growing up overweight as a child and having been there and done that with just about every pill, powder, plan and program in existence - Writer, Professional Speaker and Health Coach Brian Roberts reveals all the answers to your pressing health and fitness questions in this no nonsense, critically acclaimed and often humorous book. For the first time ever you'll get access to little known information on getting in shape in an easy to read way. In The High Intensity Diet Brian provides you with a step-by-step blueprint to a leaner, stronger, faster, healthier you - all without the motivational filler and pep talk.
From the the comprehensive food lists, to the pictures and descriptions of the exercises and foods included - no question is left unanswered. With the High Intensity...
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Fitness Foods: High Protein Lunch Recipes
Authored by Amazon Best Selling Author Gloria Elizabeth Livingston.
We continue building on our 15 years experience as a personal trainer and nutritionist, giving you all the high protein low fat lunch recipes that help build and maintain a healthy physique.
These meals can all be used with Weight Watchers, Jenny Craig, and all the other diet plans.
Table of Contents…
English muffin pizza Tuna patties Tuna salad Turkey burgers with sweet potato fries Spinach quiche Chicken bowl Taco salad Turkey and mozzarella pita pocket Tuna melt Bean dip with chips Turkey wrap Spinach salad Protein meal replacement bars Chicken salad Salmon salad sandwich Cobb salad Crab roll
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The Paleo Solution: The Original Human Diet
by Robb Wolf (Author), Loren Cordain Ph.D. (Foreword)
Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses? The Paleo Solution incorporates the latest, cutting edge research from genetics, biochemistry and anthropology to help you look, feel and perform your best. Written by Robb Wolf, a research biochemist who traded in his lab coat and pocket protector for a whistle and a stopwatch to become one of the most sought after strength and conditioning coaches in the world. With Robb's unique perspective as both scientist and coach you will learn how simple nutrition, exercise and lifestyle changes can radically change your appearance and health for the better.
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High Fat High Calorie Delicious Desserts (F**k The Diet)
by Geezer Guides
About High Fat, High Calorie Delicious Desserts In the first volume of the F**k the Diet Series, Catherine Hunt shares delicious dessert recipes.
As the title suggests, many of the recipes are high fat and high calorie. But, she is not suggesting that you have these kinds of desserts all the time. They are indulgences that you shouldn't feel guilty about if you have them occasionally.
In this volume you'll get great recipes for: Cheesecake (real cheesecake - no graham cracker crusts or no-bake recipes here) - New York Style Cheesecake - Cappuccino Cheesecake - Chocolate Turtle Cheesecake Pie and Tarts - Butter Tarts - Maid of Honor Tarts - Custard Tarts - Pecan Pie - Award-Winning Apple Pie - Key Lime Pie
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