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Research shows that the Pill does not deserve its reputation for causing weight gain
October 31, 2008Research has not proven that the Pill causes weight gain. But many women are put off using contraceptive pills because this has been listed as one of their adverse effects. Their concern may be narrowing their contraceptive choices without good reason, according to the German Institute for Quality and Efficiency in Health Care (IQWiG). Different forms of contraception have other advantages and disadvantages that need to be weighed up for each individual. The Institute has assessed the research on several current issues in contraception and weight control and has now published easy-to-understand information about this on its website informedhealthonline.org.
Weight gain from the Pill not proven
Hormonal methods of contraception and intrauterine devices (IUDs) are the most effective long-term ways to avoid unwanted pregnancy. Among the adverse effects reported by some women using the Pill, however, were both weight gain and weight loss. According to the Institute's Director, Professor Peter Sawicki, it turns out that many researchers were too quick to jump to the conclusion that the Pill was responsible.
"Trials which systematically assessed what happens to women when they use the Pill have not proven any substantial link between hormonal contraception and weight gain," says Professor Sawicki. "Many women gain some weight as they get older, whether or not they use the Pill. Limiting contraceptive choices will not help women keep their weight under control."
Unhealthy weight control choices
Weight loss can have important health and other advantages, but the Institute stresses that there are healthy and unhealthy ways to lose weight. Many young women smoke to try to keep their weight down, for example.
"The recent withdrawal of the anti-obesity drug rimonabant in Europe on safety grounds highlights the problems that shortcuts to weight loss can cause. Other anti-obesity drugs can cause gastrointestinal problems or increase blood pressure," says Professor Sawicki. "There are no known shortcuts to long-term weight control with good health. Only a good diet and active lifestyle offer healthy long-term solutions."
Institute for Quality and Efficiency in Health Care
"Trials which systematically assessed what happens to women when they use the Pill have not proven any substantial link between hormonal contraception and weight gain," says Professor Sawicki. "Many women gain some weight as they get older, whether or not they use the Pill. Limiting contraceptive choices will not help women keep their weight under control."
Unhealthy weight control choices
Weight loss can have important health and other advantages, but the Institute stresses that there are healthy and unhealthy ways to lose weight. Many young women smoke to try to keep their weight down, for example.
"The recent withdrawal of the anti-obesity drug rimonabant in Europe on safety grounds highlights the problems that shortcuts to weight loss can cause. Other anti-obesity drugs can cause gastrointestinal problems or increase blood pressure," says Professor Sawicki. "There are no known shortcuts to long-term weight control with good health. Only a good diet and active lifestyle offer healthy long-term solutions."
Institute for Quality and Efficiency in Health Care
Weight Gain Current Events and Weight Gain News RSSWomen Can Quit Smoking and Control Weight Gain
Many women don't quit smoking because they are afraid of gaining weight. That's because nicotine suppresses the appetite and boosts a smoker's metabolism.
Early end to key study on benefits of niacin, a B vitamin, in keeping arteries open was premature
Heart experts at Johns Hopkins are calling premature the early halt of a study by researchers at Walter Reed Army Medical Center and Washington Hospital Center on the benefits of combining extended-release niacin, a B vitamin, with cholesterol-lowering statin medications to prevent blood vessel narrowing.
Energy gap useful tool for successful weight loss maintenance strategy
Americans continue to get heavier. Most weight control methods short of bariatric surgery are generally considered ineffective in preventing obesity or reducing weight.
Addressing obesity via the 'energy gap'
The November issue of the Journal of the American Dietetic Association features a commentary by James O. Hill, an honorary ADA member, professor of pediatrics and medicine and director of the Center for Human Nutrition at the University of Colorado-Denver.
Exercise Keeps Dangerous Visceral Fat Away a Year After Weight Loss, Finds UAB Study
A study conducted by exercise physiologists in the University of Alabama at Birmingham (UAB) Department of Human Studies finds that as little as 80 minutes a week of aerobic or resistance training helps not only to prevent weight gain, but also to inhibit a regain of harmful visceral fat one year after weight loss.
Phytochemicals in plant-based foods could help battle obesity, disease
The cheeseburger and French fries might look tempting, but eating a serving of broccoli or leafy greens first could help people battle metabolic processes that lead to obesity and heart disease, a new University of Florida study shows.
Think what you eat: Studies point to cellular factors linking diet and behavior
New research released today is affirming a long-held maxim: you are what you eat - and, more to the point, what you eat has a profound influence on the brain.
High-fat diet impairs muscle health before impacting function
Skeletal muscle plays a critical role in regulating blood sugar levels in the body. But few studies have comprehensively examined how obesity caused by a high-fat diet affects the health of muscle in adolescents who are pre-diabetic.
National report shines light on lupus 50-year treatment drought
Today, The Lewin Group, a national health care consulting firm, issued recommendations on ways to overcome the barriers that have obstructed lupus drug development resulting in no new drug approval for this disease in more than 50 years - since the Eisenhower Administration.
Training clinicians helps reduce rates of early childhood cavities
Researchers at Boston University School of Medicine (BUSM) have found that pediatricians provided with the proper communication, educational and information technology tools and training could reduce the rates of children developing early childhood caries (ECC) or cavities by 77 percent.
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