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The 'clean plate club' may turn children into overeaters
March 06, 2009"Finish your broccoli!" Although parents may have good intentions about forcing their kids to eat cold, mushy vegetables, this approach may backfire the very next day, according to new research from Cornell University.
"We found that the more controlling the parents were about telling their child to clean their plate, the more likely the kids, especially the boys, were to request larger portions of sweetened cereal at daycare," says lead author Brian Wansink at the keynote address of the Carolinas HealthCare System Obesity 2009 Conference in Charlotte, NC on Friday.
"Parents who force their kids to clean their plates at meals, may be interfering with the development of self-control that children have around food," said co-author Collin Payne of New Mexico State University, "When children have little control over what they eat- or don't eat, they may react by acting out and overeating when away from home."
"Preschool-age children are at a vulnerable age, and are forming eating habits that will follow them throughout their life" says Wansink, author of Mindless Eating: Why We Eat More Than We Think.
He recommends that parents provide moderate portions of a variety of foods, encouraging the child to at least try all of the foods, and let them decide whether they want additional servings.
Cornell Food & Brand Lab
Self-control Current Events and Self-control News RSSTo eat or not to eat? Mental budgets help control consumption
If you feel like you're in a losing battle with a triple-chocolate cake, a "mental budget" can help, according to a new study in the Journal of Consumer Research.
Americans who believe in equality are more likely to buy on impulse
A new study from Rice University's Jones Graduate School of Business finds that Americans who believe in equality are more-impulsive shoppers. And it has implications for how to market products differently in countries where shoppers are more likely to buy on impulse.
Candy bar or healthy snack? Free choice not as free as we think
If you think choosing between a candy bar and healthy snack is totally a matter of free will, think again. A new study in the Journal of Consumer Research shows that the choices we make to indulge ourselves or exercise self-control depend on how the choices are presented.
Certain behavioral traits and feeding practices may increase risk for weight gain in children
Many clinicians and public health officials view parental involvement as an essential part of solving the current childhood obesity epidemic.
Research shows temptation more powerful than individuals realize
Whether it's highlighted in major news headlines about Argentinean affairs and Ponzi schemes, or in personal battles with obesity and drug addiction, individuals regularly succumb to greed, lust and self-destructive behaviors.
Is a society with smokers profitable?
The latest rise in the indirect taxation on tobacco and alcohol took place in June. The most popular brand of cigarettes went up in price from 3.10 euros to 3.30 euros per packet. Are these taxes a form of dissuasion or a way of compensating the rest of society for the harm generated by those who smoke?
Overweight Kids Experience More Loneliness, Anxiety, MU Study Finds
As childhood obesity rates continue to increase, experts agree that more information is needed about the implications of being overweight as a step toward reversing current trends.
Brain-behavior disconnect in cocaine addiction
Parts of the brain involved in monitoring behaviors and emotions show different levels of activity in cocaine users relative to non-drug users, even when both groups perform equally well on a psychological test.
Prevention program helps teens override a gene linked to risky behavior
A family-based prevention program designed to help adolescents avoid substance use and other risky behavior proved especially effective for a group of young teens with a genetic risk factor contributing toward such behavior.
Genes: An extra hurdle to quitting smoking during pregnancy?
Researchers from the Peninsula Medical School and the University of Bristol, using data from the Avon Longitudinal Study of Parents and Children and the Exeter Family Study of Childhood Health, have identified a common genetic variant that explains why some women may find it more difficult to quit smoking during pregnancy.
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Self-Control by Jack Kuhatschek (Author) This best-selling and award-winning Bible study series has been completely updated and revised for the new millennium. This volume helps readers learn self-control in five crucial areas: speech, body, desires, appetite, and finances. 6 SESSIONS. |
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Self Control (LP Version) Laura Branigan (Primary Contributor) |
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Divine Discipline: How To Develop And Maintain Self- Control by Rhonda H. Kelley (Author), Esther Burroughs (Foreword) Noting her personal journey toward spiritual discipline, the author suggests a system of checks and balances for self-control. "Divine Discipline" offers specific guidelines for nutrition, fitness, time management, and goal planning that will help the reader realize the importance of one’s internal resources, which are derived from the strength of God. |
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Self Control by Laura Branigan |
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The Science of Self-Control by Professor Howard Rachlin (Author) This book proposes a new science of self-control based on the principles of behavioral psychology and economics. Claiming that insight and self-knowledge are insufficient for controlling one's behavior, Howard Rachlin argues that the only way to achieve such control--and ultimately happiness--is through the development of harmonious patterns of behavior. Most personal problems with self-control arise because people have difficulty delaying immediate gratification for a better future reward. The alcoholic prefers to drink now. If she is feeling good, a drink will make her feel better. If she is feeling bad, a drink will make her feel better. The problem is that drinking will eventually make her feel worse. This sequence--the consistent choice of a highly valued particular... |
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Self Control (LP Version) Laura Branigan (Primary Contributor) |
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The Secret of Self Control: What God Wants You to Know About Taking Charge of Your Life by Richard L. Ganz (Author) A longtime Christian counselor suggests a new, practical and powerful approach to biblical living and lasting change which embraces beliefs, thoughts, emotions, and actions, and which will help people overcome the "victim mentality" with the resources of God. |
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Self-Efficacy: The Exercise of Control by Albert Bandura (Author) Ideal for advanced undergraduate or graduate courses, or for professional use, the book is based on Bandura's theory that those with high self-efficacy expectancies - the belief that one can achieve what one sets out to do - are healthier, more effective, and generally more successful than those with low self-efficacy expectancies. He begins with a discussion of theory and method: what self-efficacy is and how it can be developed. Bandura then demonstrates how belief in one's capabilities affects development and psychosocial functioning during the course of life, underscoring provocative applications of this work to issues in education, health, psychopathology, athletics, business, and international affairs. |
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Self Control Laura Branigan (Primary Contributor) |
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Awaken Your Strongest Self: Break Free of Stress, Inner Conflict, and Self-Sabotage by Neil Fiore (Author) Rebuild your sense of self, on your own terms. Dr. Neil Fiore, a renowned psychologist, lecturer, and bestselling author, has created his groundbreaking new program with you in mind. He guides you on an empowering journey of discovery--a journey to your Strongest Self. He'll show you step-by-step how to let go of all your old baggage and live a new, richer life. "For anyone who has been stuck in old habit patterns--be it procrastination, difficulty maintaining commitments to exercise and health habits, or living with stress and anxiety--Dr. Neil Fiore provides both the tools for, and the hope of, rapid change." "This book leads you in a step-by-step process to transform... |
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