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Crushing cigarettes in a virtual reality environment reduces tobacco addiction
October 28, 2009
Smokers who crushed computer-simulated cigarettes as part of a psychosocial treatment program in a virtual reality environment had significantly reduced nicotine dependence and higher rates of tobacco abstinence than smokers participating in the same program who grasped a computer-simulated ball, according to a study described in the current issue of CyberPsychology and Behavior, a peer-reviewed journal published by Mary Ann Liebert, Inc. (www.liebertpub.com). The article is available free online at www.liebertpub.com/cpb Benoit Girard, MD, Vincent Turcotte, and Bruno Girard, MBA, from the GRAP Occupational Psychology Clinic (Quebec, Canada), and Stéphane Bouchard, PhD, from the University of Quebec in Gatineau, randomly assigned 91 smokers enrolled in a 12-week anti-smoking support program to one of two treatment groups. In a computer-generated virtual reality environment, one group simulated crushing virtual cigarettes, while the other group grasped virtual balls during 4 weekly sessions. The authors document the results in the article "Crushing Virtual Cigarettes Reduces Tobacco Addiction and Treatment Discontinuation."
The findings demonstrate a statistically significant reduction in nicotine addiction among the smokers in the cigarette-crushing group versus those in the ball-grasping group. Also, at week 12 of the program, the smoking abstinence rate was significantly higher for the cigarette-crushing group (15%) compared to the ball-grasping group (2%).
Other notable findings include the following: smokers who crushed virtual cigarettes tended to stay in the treatment program longer (average time to drop-out > 8 weeks) than the ball-grasping group (< 6 weeks). At the 6-month follow-up, 39% of the cigarette crushers reported not smoking during the previous week, compared to 20% of the ball graspers.
"It is important to note that this study increased treatment retention. All too often individuals drop out of treatment prior to completion. It will be interesting now to go further and compare this to other popular treatments such as the nicotine patch," says Brenda K. Wiederhold, PhD, MBA, BCIA, Editor-in-Chief of CyberPsychology and Behavior, from the Interactive Media Institute, San Diego, CA.
Mary Ann Liebert, Inc./Genetic Engineering News
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Understanding Nicotine and Tobacco Addiction (Novartis Foundation Symposia)
by Novartis Foundation (Author)
Cigarette smoking is estimated to lead to 4.9 million premature deaths per year worldwide. This is predicted to rise to 10 million by 2020. In western countries it kills half of all smokers who fail to stop. The prevailing model for tobacco addiction is that nicotine from cigarettes rewards smoking and punishes abstinence, tapping into a motivational system of operant conditioning that requires no conscious awareness. However, there are also accounts which involve cognitive biases and the effect of nicotine on impulse control. The brain pathways involved have been studied extensively, but the role of different nicotine receptor subtypes and other neurotransmitter systems is still subject to debate. In western countries, cigarette smoking as an adult has a...
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Preventative Medicine - Prevention of Tobacco Addiction
Starring: None
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Dr. Gurgevich's Amazing Hypnotic Tonic to Cure Tobacco Addiction
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Fatal Addiction : Tobacco's Deadly Grasp
Also With: documentary (Primary Contributor)
VHS
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Addiction-Free--Naturally: Liberating Yourself from Tobacco, Caffeine, Sugar, Alcohol, Prescription Drugs, Cocaine, and Narcotics
by Brigitte Mars A.H.G. (Author)
The first comprehensive guide to overcoming addictions by using natural remedies that rebuild health for both body and mind from the inside out. * Covers a full range of natural remedies, including herbs, homeopathy, aromatherapy, flower essence remedies, color therapy, acupressure, and more. * Addresses many different substances, such as caffeine and chocolate, and discusses how the body deals with withdrawal, detoxification, and repatterning. * The natural remedies included in this book can be used in conjunction with conventional therapies. * By well-known author Brigitte Mars, who has 30 years of experience with natural therapies and is the formulator for UniTea Herbs. Addiction is one of the most serious health issues facing our twenty-first century...
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LifeSign QuitKey Smoking Cessation Computer
by LifeSign
QuitKey alters your smoking routine and eases you off cigarettes gradually. QuitKey reminds you when to smoke and when not to smoke. Step by step. Hour by hour. One day at a time. The QuitKey approach to quit smoking culminates 20 years of research. It was developed and proven effective with grants from the National Institutes of Health and builds on the enormous success of LifeSign, a first generation smoking cessation computer that uses the same gradual reduction technology. QuitKey works in two stages. Stage 1 (7 days): You smoke at your normal rate and use the QuitKey smoke button to record every cigarette you smoke. QuitKey uses this information to form your personal quit plan. Stage 2 (14 to 34 days): QuitKey helps you follow your quit plan by prompting you when to...
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Ending the Tobacco Problem: A Blueprint for the Nation
by Barriers, and Consequences Committee on Reducing Tobacco Use: Strategies (Author), Richard J. Bonnie (Editor)
The nation has made tremendous progress in reducing tobacco use during the past 40 years. Despite extensive knowledge about successful interventions, however, approximately one-quarter of American adults still smoke. Tobacco-related illnesses and death place a huge burden on our society. "Ending the Tobacco Problem" generates a blueprint for the nation in the struggle to reduce tobacco use. The report reviews effective prevention and treatment interventions and considers a set of new tobacco control policies for adoption by federal and state governments. Carefully constructed with two distinct parts, the book first provides background information on the history and nature of tobacco use, developing the context for the policy blueprint proposed in the second half of the report. The report...
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The Tobacco Dependence Treatment Handbook: A Guide to Best Practices
by David B. Abrams Phd (Author), Raymond Niaura Phd (Author), Richard A. Brown Phd (Author), Karen M. Emmons Phd (Author), Michael G. Goldstein MD (Author), Peter M. Monti PhD (Author), Laura A. Linnan (Author)
This unique clinical handbook offers the knowledge, skills, and materials needed to help all types of smokers, even the most hard-core, successfully quit. Provided are assessment tools, treatment planning guidelines, and a series of complete treatment packages, ranging from ultra-brief to more intensive options. Designed for use in a variety of settings by a wide range of providers, the volume is evidence-based and consistent with the latest national guidelines on best practice. The authors, leading scientist-practitioners, incorporate the latest pharmacotherapeutic approaches as well as proven motivational, cognitive, and behavioral techniques. Strategies are presented for tailoring treatment to individual smokers and for preventing relapse. Also included are session-by-session...
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Nicotine Addiction: Tobacco Tantrums DVD
Starring: Artist Not Provided
Everyday a teenager somewhere tries nicotine, whether it is to rebel, to fit in or to look "cool." But this experimentation could have dire consequences. Nicotine is one of the most addictive drugs available. Trying it, whatever the reasons, can lead to a lifetime of addiction. Find out the dangers of nicotine. Also discover strategies to quit if you are already addicted.
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Nicotine Rage: A Guide to Quitting Chewing Tobacco
by Jason Aaron Baca (Author)
The average chewing tobacco addict will use an average of one can of snuff per day. The nicotine content in a can of dip or snuff is approximately 144 milligrams, which is equal to about eighty cigarettes! Most smokers have a hard enough time kicking a two-pack a day habit, let alone four. If you want to quit chewing tobacco and need some help getting started, this book is for you. You may realize that quitting some things in your life are actually good for you.
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