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Vitamin D May Lower Blood Pressure in African Americans
March 14, 2013
Boston - High blood pressure, a risk factor for heart attacks, heart failure and stroke, is 40 percent more common in African-Americans than in other American ethnic groups. In a new study from Brigham and Women's Hospital (BWH), along with the Dana-Farber Cancer Institute and Massachusetts General Hospital, researchers show that vitamin D supplementation may help African-Americans lower their blood pressure. The study publishes online in the March 13, 2013 edition of the American Heart Association journal Hypertension. "This study may explain and help treat an important public health disparity," said the study's lead author, John Forman, MD, a physician in the Renal Division and Kidney Clinical Research Institute at BWH. "More research is needed, but these data may indicate that vitamin D supplementation lowers blood pressure in African-Americans." To conduct the study, 250 African-American adult voluntary research participants were divided into four groups. Three of the groups received a three-month regimen of daily vitamin D supplementation at various doses that ranged between 1,000 and 4,000 units. The fourth group received a placebo. Participants in the placebo group saw their systolic blood pressure rise, but participants in the supplementation group had their systolic blood pressure decrease by one to four points, with those who received the highest dose benefiting the most. Systolic blood pressure is the top number in a blood pressure reading; it measures the pressure in the arteries when the heart beats. "The gains were modest, but significant," said Forman. "If further research supports our finding, widespread use of vitamin D supplementation in African-Americans could have significant public health benefits." This research was supported by the National Institutes of Health, the Department of Defense Prostate Cancer Research Program, an American Society of Clinical Oncology Career Development Award and Pharmavite LLC. Brigham and Women's Hospital Related Blood Pressure Current Events and Blood Pressure News ArticlesStudy links chemicals widely found in plastics and processed food to elevated blood pressure in children and teensPlastic additives known as phthalates (pronounced THAL-ates) are odorless, colorless and just about everywhere: They turn up in flooring, plastic cups, beach balls, plastic wrap, intravenous tubing and-according to the Centers for Disease Control and Prevention-the bodies of most Americans. 'Doctor shopping' by obese patients negatively affects healthOverweight and obese patients are significantly more likely than their normal-weight counterparts to repeatedly switch primary care doctors, a practice that disrupts continuity of care and leads to more emergency room visits, new Johns Hopkins research suggests. Study Suggests New Source of Kidneys for TransplantNearly 20 percent of kidneys that are recovered from deceased donors in the U.S. are refused for transplant due to factors ranging from scarring in small blood vessels of the kidney's filtering units to the organ going too long without blood or oxygen. Treatment of sleep apnea improves glucose levels in prediabetesOptimal treatment of sleep apnea in patients with prediabetes improves blood sugar (glucose) levels and thus can reduce cardiometabolic risk, according to a study to be presented at the ATS 2013 International Conference in Philadelphia. New study suggests candy consumption frequency not linked to obesity or heart diseaseAt a time when the spotlight is focused on obesity more than ever, new research suggests that frequency of candy consumption is not associated with weight or certain adverse health risks. New research shows what raises and lowers blood pressure: Cell phones, salt and saying omConsidered the "silent killer," high blood pressure affects approximately one billion people worldwide, including one in three adults in the United States. From May 15 - 18, 2013, members of the medical community from across the globe gather at the 28th Annual Scientific Meeting of the American Society of Hypertension (ASH) in San Francisco to discuss the epidemic. Cholesterol-Lowering Drug May Reduce Exercise Benefits for Obese Adults, MU Study FindsStatins, the most widely prescribed drugs worldwide, are often suggested to lower cholesterol and prevent heart disease in individuals with obesity, diabetes and metabolic syndrome, which is a combination of medical disorders including excess body fat and/or high levels of blood pressure, blood sugar and/or cholesterol. Stanford engineers monitor heart health using paper-thin flexible 'skin'Engineers combine layers of flexible materials into pressure sensors to create a wearable heart monitor thinner than a dollar bill. Studies Support Population-Based Efforts to Lower Excessive Dietary Sodium Intakes, But Raise Questions About Potential Harm From Too Little Salt Intake Recent studies that examine links between sodium consumption and health outcomes support recommendations to lower sodium intake from the very high levels some Americans consume now, but evidence from these studies does not support reduction in sodium intake to below 2,300 mg per day, says a new report from the Institute of Medicine. Renaissance in new drugs for rare diseases: Report in world's largest scientific socity magazineOnce famously described as "orphan diseases, too small to be noticed, too small to be funded" in the Hollywood drama Lorenzo's Oil, rare diseases are getting unprecedented attention today among drug manufacturers, who are ramping up research efforts and marketing new medicines that promise fuller lives for children and other patients with these heartbreaking conditions. More Blood Pressure Current Events and Blood Pressure News Articles

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Blood Pressure Down: The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks--Without Prescription Drugs
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For the 75 million Americans with hypertension, a safe, effective lifestyle plan—incorporating the DASH diet principles and much more—for lowering blood pressure naturally
If you have high blood pressure, you're not alone: nearly a third of adult Americans have been diagnosed with hypertension, and another quarter are well on their way. Yet a whopping 56 percent of diagnosed patients do not have it under control. The good news? Hypertension is easily treatable (and preventable), and you can take action today to bring your blood pressure down in just four weeks—without the potential dangers and side effects of prescription medications.
In Blood Pressure Down, Janet Bond Brill distills what she's learned over decades of helping her patients lower their blood...
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The book is exceptional in its clarity and depth. I would recommend it to anyone with a tendency to hypertension. —Charles Keenan Jr., M.D., Associate Professor of Family Practice, UCLA"Hypertension is an important member of the quartet of risk factors for cardiovascular disease--the other three are elevated cholesterol levels, diabetes, and cigarette smoking. Robert Kowalski endeavors to bring all these risk factors under control without resorting to medications. This book presents simple answers to the questions that arise when people take charge of their own health in partnership with their physician." —Calvin Ezrin, M.D., author of Your Fat Can Make You Thin"The Blood Pressure Cure offers a comprehensive, nutritionally sound, and easily accessible guide to lowering one's...
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The Blood Pressure Miracle is a unique, all-natural system for lowering your blood pressure that is not based on a single approach such as stress reduction, or herbs or special foods or exercise. It’s actually a combination of methods that have been scientifically proven to work, complied into one comprehensive lifestyle program. You will be surprised at how many options you have: Simple lifestyle changes, inexpensive natural supplements and even regular foods you can buy at your local grocery store have all been proven to improve heart health and reduce blood pressure. When you combine these strategies all together as in The Blood Pressure Miracle, the results are multiplied (and it probably explains why, if you tried a single natural remedy in the past, it did very little or nothing...
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Blood Pressure (High Blood Pressure: Don't Let it Kill You)
by Choice PH
This highly informative and short ebook just may save your life! High blood pressure can lead to kidney problems, stroke, and congestive heart failure and more...but is called a silent killer because there are no overt or obvious symptoms.
This ebook highlights the definition of high blood pressure, how to determine if you have high blood pressure, lowering your blood pressure through dietary and lifestyle changes by understanding the 5210 principle and includes a list of lower fat alternatives to the higher fat foods we often consume.
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Hypertension - High Blood Pressure: How To Lower Blood Pressure Permanently In 8 Weeks Or Less, The Hypertension Treatment, Diet and Solution
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The Risks of Hypertension High Blood Pressure No warning, no significant early symptoms are trademarks of one of the deadliest diseases on earth commonly known as hypertension or high blood pressure. It is no longer an "old person's disease" because thousands of strokes occur in people under the age of 65 years.
Dr. W. Lee Cowden, M.D says: "High blood pressure often occurs due to a strain on the heart, which can arise from a variety of conditions, including diet, atherosclerosis [hardening of the arteries], high cholesterol, diabetes, environmental factors, as well as lifestyle choices. When these factors combine with a genetic predisposition, hypertension can occur in two out of three individuals."
The undue pressure in the arteries slowly erodes the...
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The High Blood Pressure Hoax
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Blood pressure drugs guarantee you will get worse, for they actually deplete the nutrients that cause high blood pressure, making sure you will need even more medications. They also shrink the brain and raise your risk of heart attack, senility and blindness. High blood pressure is not a deficiency of blood pressure-lowering drugs. But there are dozens of ways you can permanently cure your high blood pressure without drugs. And since healthy blood vessels determine the longevity of every organ in the entire body, you need this book even if you don't have high blood pressure, for vascular health is key to total body health and longevity. First of all every single cell of your body depends on the health of your blood vessels that supply them. If you don't want to get Alzheimer's, then you...
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How to Lower Blood Pressure Fast! The Ultimate Source of Ways to Eat Healthier, De-Stress & Feel Better
Lose that Fear of Your High Blood Pressure Numbers! Take action to reduce those BP numbers BEFORE hypertension symptoms appear with easy remedies in "How to Lower Blood Pressure Fast!"
Here's Why You Shouldn't Wait for High Blood Pressure Symptoms to Show Up: When a symptom does show up, it could be as a stroke, heart attack, kidney disease (aka possible dialysis in your future) or even vision problems.
1 out of 3 people have high blood pressure and only 1 out of 3 of those people are treating it. Many aren't even aware they have hypertension!
Imagine What It Would Be Like If You Suddenly Had A Stroke Or a Heart Attack How would your life change? How would your family's life change?
What would be less painful for you – to...
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All too often people with high blood pressure get the same frustrating advice from their doctors: lose some weight, lay off the salt, and fill a bunch of prescriptions. One of the nation’s leading authorities on cardiovascular disease, Dr. Sinatra offers a different approach. Through an eight week plan that takes into account your lifestyle, medical history, and special needs, this book will dramatically...
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• Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet. • Updated with scientific evidence from a recent Finnish study showing a 60 percent decline in deaths attributed to strokes and heart attacks. • Provides a comprehensive program for balancing body chemistry at the cellular level. High blood pressure is entirely preventable, without reliance on synthetic drugs. Dr. Moore's approach is simple: by maintaining the proper ratio of potassium to sodium in the diet, blood pressure can be regulated at the cellular level, preventing the development of hypertension and the high incidence of strokes and heart attacks associated with it. Dr. Moore updates this edition with...
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