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Flaxseed oil and osteoporosis
Animal studies suggest that adding flaxseed oil to the diet could reduce the risk of osteoporosis in post-menopausal women and women with diabetes, according to a report to be published in the International Journal of Food Safety, Nutrition and Public Health.   view more (2009-11-24)

Fish food fight: Fish don't eat trees after all, says new study
What constitutes fish food is a matter of debate. A high-profile study a few years ago suggested that fish get almost 50 percent of their carbon from trees and leaves, evidence for a very close link between the terrestrial and aquatic ecosystems.   view more (2009-11-24)

Scientists find molecular trigger that helps prevent aging and disease
Researchers at Mount Sinai School of Medicine set out to address a question that has been challenging scientists for years: How do dietary restriction-and the reverse, overconsumption-produce protective effects against aging and disease?   view more (2009-11-19)

oo much selenium can increase your cholesterol
A new study from the University of Warwick has discovered taking too much of the essential mineral selenium in your diet can increase your cholesterol by almost 10%.   view more (2009-11-13)

Mood improves on low-fat, but not low-carb, diet plan
After one year, a low-calorie, low-fat diet appears more beneficial to dieters' mood than a low-carbohydrate plan with the same number of calories.   view more (2009-11-10)

BUSM researchers show dieters can experience neurobiological similarities of drug addicts
Researchers from Boston University School of Medicine (BUSM) have shown that intermittent access to foods rich in fat and sugar induces changes in the brain which are comparable to those observed in drug dependence.   view more (2009-11-10)

Scripps team shows diet switching can activate brain's stress system, lead to 'withdrawal' symptoms
In research that sheds light on the perils of yo-yo dieting and repeated bouts of sugar-bingeing, researchers from The Scripps Research Institute have shown in animal models that cycling between periods of eating sweet and regular-tasting food can activate the brain's stress system and generate overeating, anxiety, and withdrawal-like symptoms.   view more (2009-11-10)

Breeding better broccoli
Carotenoids-fat-soluble plant compounds found in some vegetables-are essential to the human diet and reportedly offer important health benefits to consumers.   view more (2009-11-05)

Reduction in glycotoxins from heat-processing of foods reduces risk of chronic disease
Researchers from Mount Sinai School of Medicine report that cutting back on the consumption of processed and fried foods, which are high in toxins called Advanced Glycation End products (AGEs), can reduce inflammation and actually help restore the body's natural defenses regardless of age or health status.   view more (2009-11-04)

Help your kidneys: Pass on salt and diet soda
Individuals who consume a diet high in sodium or artificially sweetened drinks are more likely to experience a decline in kidney function, according to two papers being presented at the American Society of Nephrology's annual meeting in San Diego, California.   view more (2009-11-02)

Alzheimer's researchers find high protein diet shrinks brain
One of the many reasons to pick a low-calorie, low-fat diet rich in vegetables, fruits, and fish is that a host of epidemiological studies have suggested that such a diet may delay the onset or slow the progression of Alzheimer's disease (AD).   view more (2009-10-21)

Research indicates vegetable juice can be an easy, enjoyable way to increase daily intake
Decades of studies have documented the link between eating a diet rich in vegetables and multiple health benefits, yet nearly eight out of 10 people worldwide fall short of the daily recommendation.   view more (2009-10-21)

GSU professor develops new method to help keep fruit, vegetables and flowers fresh
Did you know that millions of tons of fruits and vegetables in the United States end up in the trash can before being eaten, according to the U.S. Department of Agriculture?   view more (2009-10-21)

Researchers find ways to encourage spinal cord regeneration after injury
Animal research is suggesting new ways to aid recovery after spinal cord injury. New studies demonstrate that diet affects recovery rate and show how to make stem cell therapies safer for spinal injury patients.   view more (2009-10-21)

Think what you eat: Studies point to cellular factors linking diet and behavior
New research released today is affirming a long-held maxim: you are what you eat - and, more to the point, what you eat has a profound influence on the brain.   view more (2009-10-21)

3-day course of antibiotics may be sufficient following tonsillectomy
Children who receive a three-day course of antibiotics following tonsillectomy rather than a seven-day course appear to have no differences in pain or how quickly they return to a normal diet and activity level.   view more (2009-10-20)

Improved diet and exercise alone unlikely to cure obstructive sleep apnea in obese patients
A study in the Oct. 15 issue of the Journal of Clinical Sleep Medicine found that while a strict diet and exercise program may benefit obese patients with mild to moderate obstructive sleep apnea (OSA), it is unlikely to eliminate the condition.   view more (2009-10-15)

UT Southwestern study shows how substance in grapes may squeeze out diabetes
A naturally produced molecule called resveratrol, found in the skin of red grapes, has been shown to lower insulin levels in mice when injected directly into the brain, even when the animals ate a high-fat diet.   view more (2009-10-15)

How does media exposure affect self-esteem in overweight and underweight women?
Overweight women's self-esteem plummets when they view photographs of models of any size, according to a new study in Journal of Consumer Research. And underweight women's esteem increases, regardless of models' size.    view more (2009-10-14)

Mediterranean diet associated with reduced risk of depression
Individuals who follow the Mediterranean dietary pattern -rich in vegetables, fruits, nuts, whole grains and fish- appear less likely to develop depression, according to a report of the University of Navarra, published in the October issue of Archives of General Psychiatry.   view more (2009-10-12)
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