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Study shows pine bark reduces jetlag
A new study published in the journal of Minerva Cardioangiologica reveals Pycnogenol, pine bark extract from the French maritime pine tree, reduces jetlag in passengers by nearly 50 percent.   view more (2008-11-06)

Study links primary insomnia to a neurochemical abnormality in young and middle-aged adults
A study in the Nov. 1 issue of the journal Sleep is the first demonstration of a specific neurochemical abnormality in adults with primary insomnia, providing greater insight to the limited understanding of the condition's pathology.   view more (2008-11-03)

VYVANSE provided behavior, inattention and math test score improvements in children with ADHD
Shire plc (LSE: SHP, NASDAQ: SHPGY), the global specialty biopharmaceutical company, today announced results from a 13-hour analog classroom study in school-aged children aged 6 to 12 years with Attention Deficit Hyperactivity Disorder (ADHD).   view more (2008-10-30)

New promising obesity drug may have huge potential
According to trials, a new obesity drug, Tesofensine, which may be launched on the world market in a few years, can produce weight loss twice that of currently approved obesity drugs.   view more (2008-10-23)

Respiratory rhythms can help predict insomnia
The breathing and heart rates and cortisol levels of women with metastatic breast cancer can be used to predict if they'll suffer from chronic insomnia and sleep disruptions, a common complaint from patients who want to maintain their quality of life.   view more (2008-10-21)

Insomnia in women with breast cancer linked to heart rate dysregulation
A study in the October 15 issue of the Journal of Clinical Sleep Medicine shows that respiratory sinus arrhythmia (RSA) is a significant predictor of insomnia in women with breast cancer and confirmed that longer nocturnal wake episodes were associated with a flatter diurnal cortisol slope.   view more (2008-10-15)

Learning to shape your brain activity
A study in the Oct. 1 issue of the journal Sleep shows that the successful manipulation of sensorimotor rhythm (SMR) amplitude by instrumental SMR conditioning (ISC) improved sleep quality as well as declarative learning. ISC might thus be considered a promising non-pharmacological treatment for... view more (2008-10-01)

Adolescent insomnia linked to depression and substance abuse during adolescence and young adulthood
A study in the Oct. 1 issue of the journal Sleep shows that adolescent insomnia symptoms are associated with depression, suicide ideation and attempts, and the use of alcohol, cannabis and other drugs such as cocaine.   view more (2008-10-01)

Restless nights put older adults at risk for depression recurrence
Nearly 60 percent of the nation's elderly have trouble sleeping, whether it's a lot of tossing and turning or outright bouts of insomnia. While for most people sleeplessness can be annoying at best or unhealthy at worst, for elderly individuals who have suffered from depression in the past, poor... view more (2008-09-30)

Caffeine experts at Johns Hopkins call for warning labels for energy drinks
Johns Hopkins scientists who have spent decades researching the effects of caffeine report that a slew of caffeinated energy drinks now on the market should carry prominent labels that note caffeine doses and warn of potential health risks for consumers.   view more (2008-09-24)

Study shows subjective sensitivity skin temperature change is decreased in older insomniac adults
A study in the Sept. 1 issue of the journal Sleep shows that the subjective interpretation of temperature change is decreased in older adults, particularly those who suffer from insomnia.   view more (2008-09-02)

Brain imaging links chronic insomnia to reversible cognitive deficits without changes in behavior
A neuroimaging study in the Sept. 1 issue of the journal Sleep is the first to find that cognitive processes related to verbal fluency are compromised in people with insomnia despite the absence of a behavioral deficit.   view more (2008-09-02)

New evidence on addiction to medicines Diazepam has effect on nerve cells in the brain reward system
Addictions to medicines and drugs are thought to develop over a relatively long period of time. The process involves both structural and functional changes in brain nerve cells that are still poorly understood.   view more (2008-08-28)

Exploring the function of sleep
Is sleep essential? Ask that question to a sleep-deprived new parent or a student who has just pulled an "all-nighter," and the answer will be a grouchy, "Of course!"   view more (2008-08-26)

Insomnia: changing your bedtime habits could help
Many people sleep better when they are on holiday and wish that they could sleep as well all the time. But according to the German Institute for Quality and Efficiency in Health Care (IQWiG), it is not only being free of daily worries that can make a difference to sleep.   view more (2008-08-22)

Light Receptors in Eye Play Key Role in Setting Biological Clock, Study Shows
Biologists at the University of Virginia have discovered a switching mechanism in the eye that plays a key role in regulating the sleep/wake cycles in mammals.   view more (2008-08-18)

A Therapy for Baby Boomers to Sleep On
If you're over 55 and have spent more than a few sleepless nights, you're not alone -- insomnia affects about half of all people over 55 ― but you may also be at increased risk for physical and mental ailments.   view more (2008-08-18)

Study shows that older adult caregivers of people with dementia have worse sleep than noncaregivers
A study in the August 15 issue of the Journal of Clinical Sleep Medicine shows that the sleep patterns of older adults who live with and provide direct care during the night for a person with dementia are significantly worse than other older adults.   view more (2008-08-15)

Epilepsy drug may help alcoholics recover from dependence, small study suggests
It's a Catch-22 of the highest order. People with alcohol problems often use alcohol to get to sleep -- but it actually keeps them from getting good-quality sleep all night long.   view more (2008-08-04)

Searching for shut eye: Penn study identifies possible sleep gene
While scientists and physicians know what happens if you don't get six to eight hours of shut-eye a night, investigators have long been puzzled about what controls the actual need for sleep. Researchers at the University of Pennsylvania School of Medicine might have an answer, at least in fruit... view more (2008-07-30)

Circadian rhythm-metabolism link discovered
UC Irvine researchers have found a molecular link between circadian rhythms - our own body clock - and metabolism. The discovery reveals new possibilities for the treatment of diabetes, obesity and other related diseases.   view more (2008-07-25)

Poor sleep linked to suicidal behavior among children and adolescents with depressive episodes
A research abstract that will be presented on Thursday at SLEEP 2008, the 22nd Annual Meeting of the Associated Professional Sleep Societies (APSS), finds a link between poor sleep and suicidal behavior among children and adolescents with depressive episodes.   view more (2008-06-12)

REM sleep associated with overweight in children and adolescents
Short sleep time is associated with overweight in children and adolescents, a core aspect of which may be attributed to reduced REM sleep, according to a research abstract that will be presented on Thursday at SLEEP 2008, the 22nd Annual Meeting of the Associated Professional Sleep Societies (APSS).   view more (2008-06-12)

Insomnia in parents can result in sleep problems, suicidal behavior among their offspring
A history of chronic insomnia in parents is not only associated with elevated risk for insomnia but also with elevated risks for use of hypnotics, psychopathology and suicidal behavior in adolescent offspring, according to a research abstract that will be presented on Thursday at SLEEP 2008, the... view more (2008-06-12)

Disturbed rest, activity linked to mortality in older men
It appears that disrupted rest and activity rhythms are associated with increased mortality rates among older men, according to new University of Minnesota research.   view more (2008-06-12)

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