Aerobic Activity Current Events | Aerobic Activity News
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Maintaining aerobic fitness could delay biological aging by up to 12 years
Maintaining aerobic fitness through middle age and beyond can delay biological ageing by up to 12 years and prolong independence during old age, concludes an analysis published ahead of print in the British Journal of Sports Medicine. view more (2008-04-10)
Golfers are not doing enough warm-up exercises to enhance performance or prevent injury
Amateur golfers who think practising a couple of swings before they hit the course will improve their standard, are misguided, suggests research in the British Journal of Sports Medicine. Researchers observed the warm-ups of 1040 adult golfers at different venues over a period of three weeks in 1999. Warm-up's need to be comprehensive enough to... view more... (2001-03-22)
Exercise Therapy Improves Fibromyalgia
Prescribed graded aerobic exercise is a simple, cheap, and effective treatment for people with fibromyalgia (medically unexplained chronic muscular pain and joint tenderness), finds a study in this week's BMJ. Researchers identified 132 patients with fibromyalgia who were attending a hospital rheumatology clinic between January 1997 and June 1998.... view more... (2002-07-24)
UNC study: Aerobic activity may keep the brain young
In the UNC study, to be published July 9 in the American Journal of Neuroradiology, physically active elderly people showed healthier cerebral blood vessels than those who are not active. view more (2009-06-30)
Moderate exercise can improve the sleep quality of insomnia patients
An acute session of moderate aerobic exercise, but not heavy aerobic or moderate strength exercises, can reduce the anxiety state and improve the sleep quality of insomnia patients. view more (2008-06-11)
Delft water-purification method promises radical improvement
Delft University of Technology research has discovered a method that could drastically change the way we purify water within a few years. view more (2006-06-27)
Exercise reduces risk of heart disease in postmenopausal women
Aerobic exercise significantly decreased the chemical imbalances that can lead to heart disease and stroke in postmenopausal women according to a study in the spring issue of the Journal of Women and Aging. view more (2008-03-18)
Exercise Keeps Dangerous Visceral Fat Away a Year After Weight Loss, Finds UAB Study
A study conducted by exercise physiologists in the University of Alabama at Birmingham (UAB) Department of Human Studies finds that as little as 80 minutes a week of aerobic or resistance training helps not only to prevent weight gain, but also to inhibit a regain of harmful visceral fat one year after weight loss. view more (2009-10-29)
OSTEOPOROSIS CONFERENCE - 5 - 9 JUNE
The 31st European Symposium on Calcified Tissues takes place in Nice, 5-9 June, and focuses on osteoporosis. This is a summary of the press releases representing the highlights of the Symposium. Please contact Elaine Snell (details below) for the full press releases. Monday 7 June, 10.00 CEST CANNABIS-BASED DRUGS COULD PREVENT AND TREAT BONE... view more... (2004-06-04)
Why exercising muscles tire when needed most
The cause of muscle fatigue during intense exercise is linked directly to the muscle's reliance on anaerobic metabolism for force production, according to a new study by researchers at Rice and Harvard universities. view more (2006-11-09)
Exercise alone shown to improve insulin sensitivity in obese sedentary adolescents
A moderate aerobic exercise program, without weight loss, can improve insulin sensitivity in both lean and obese sedentary adolescents. view more (2009-09-01)
Aerobically unfit young adults on road to diabetes in middle age
Most healthy 25 year olds don't stay up at night worrying whether they are going to develop diabetes in middle age. The disease is not on their radar, and middle age is a lifetime away. view more (2009-06-18)
Study may explain why exercise helps heart failure patients
Aerobic training is associated with a reversal of abnormal hormonal patterns that underlie many of the debilitating symptoms of heart failure. view more (2006-04-28)
Use weights, not aerobics, to ease back pain
People who use weight training to ease their lower back pain are better off than those who choose other forms of exercise such as jogging, according to a University of Alberta study. view more (2008-12-12)
Research shows aerobic exercise helps maintain muscle in elderly
Why do older people tend to lose muscle mass and grow frail? One important factor identified by medical science is the reduced ability of the elderly to respond to the muscle-building stimulus of the hormone insulin. view more (2007-05-31)
Aerobic exercise no big stretch for older adults but helps elasticity of arteries
Just three months of physical activity reaps heart health benefits for older adults with type 2 diabetes by improving the elasticity in their arteries - reducing risk of heart disease and stroke. view more (2009-10-26)
Exercise and yoga improves quality of life in women with early-stage breast cancer
Two studies report that exercise and yoga can help maintain and in some cases improve quality of life in women with early-stage breast cancer. view more (2007-09-05)
Regular walking nearly halves elderly disability risk
Older adults can decrease their risk of disability and increase their likelihood of maintaining independence by 41 percent by participating in a walking exercise program, according to a new University of Georgia study. view more (2008-07-16)
Exercise can cut coronary artery disease risk for some with MS
Multiple sclerosis (MS) is a degenerative disease affecting the central nervous system of 400,000 Americans with 200 more diagnosed each week. view more (2007-04-30)
Aerobic exercise is best fitness program for patients with stable heart failure
Countless exercise programs claim to trim the thighs, abs and buttocks, but how many offer to reshape a flabby heart" According to new research, aerobic exercise does just that for patients with stable heart failure, literally turning an enlarged heart into a trimmer, more efficient organ for pumping blood throughout the body. view more (2007-06-12)
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