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Visceral fat build-up is the high cost of inactivity
Inactivity leads to significant increases in visceral fat, and a moderate exercise regimen can keep this potentially dangerous form of fat at bay, according to the results of the first randomized clinical trial evaluating the effects of exercise amount and intensity in sedentary overweight men and women.   view more (2005-09-14)

Even modest exercise can reduce negative effects of belly fat
A new University of Illinois study suggests that moderate amounts of exercise alone can reduce the inflammation in visceral fat--belly fat, if you will--that has been linked with metabolic syndrome, a group of risk factors that predict heart disease and Type 2 diabetes.   view more (2009-04-24)

Is one diet as good as another? U of I study says no and tells you why
Any diet will do? Not if you want to lose fat instead of muscle. Not if you want to lower your triglyceride levels so you'll be less likely to develop diabetes and heart disease. Not if you want to avoid cravings that tempt you to cheat on your diet. And not if you want to keep the weight off long-term.   view more (2009-03-05)

Fat cells send message that aids insulin secretion
The body's fat cells help the pancreas do its job of secreting insulin, according to research at Washington University School of Medicine in St. Louis.   view more (2007-11-07)

Newly identified cells make fat
To understand where fat comes from, you have to start with a skinny mouse. By using such a creature, and observing the growth of fat after injections of different kinds of immature cells, scientists at the Howard Hughes Medical Institute and Rockefeller University have discovered an important fat precursor cell that may in time explain how changes... view more... (2008-10-06)

Why do eyelids sag with age? UCLA study answers mystery
Many theories have sought to explain what causes the baggy lower eyelids that come with aging, but UCLA researchers have now found that fat expansion in the eye socket is the primary culprit.   view more (2008-08-27)

Weight management program improves body fat levels, diabetes risk factors for overweight children
Children who participated in a family-based weight management program designed for inner-city minority children had better outcomes regarding weight gain, body fat, body mass index (BMI) and insulin sensitivity compared to children who received traditional weight counseling in a clinic.   view more (2007-06-27)

Researchers show how obesity causes breakdown in system which regulates appetite and weight
New research led by scientists at the Oregon National Primate Research Center demonstrates how obesity causes the breakdown of a brain system that regulates appetite.   view more (2007-03-07)

Study: Vibration plate machines may aid weight loss and trim abdominal fat
New research suggests that, if used properly, vibration plate exercise machines may help you lose weight and trim the particularly harmful belly fat between the organs.   view more (2009-05-08)

Sugars in liver found to clear fats from the bloodstream
Maybe you ate a big, juicy steak for dinner last night, adding a large amount of fat - scientifically known as triglycerides - to your system. For one in ten of us, that could be a big problem.   view more (2007-01-03)

Vive the vole!
The gathering of data for research involving an animal usually involves invasive procedures or death for the experimental animals. But critical data may now be collected through a nonlethal procedure, according to a new paper for the forthcoming issue of Physiological and Biochemical Zoology.   view more (2008-04-01)

A daily dose of pistachios offers potential heart health benefits
Adding to a growing body of evidence, new research shows that a daily dose of pistachios may offer protective benefits against cardiovascular disease.   view more (2007-06-11)

Low-carb diet better than low-fat diet at improving metabolic syndrome
Diabetes and cardiovascular disease associated with it. In an article published today in the open access journal Nutrition & Metabolism, Jeff Volek and Richard Feinman review the literature and show that the features of metabolic syndrome are precisely those that are improved by reducing carbohydrates in the diet.   view more (2005-11-16)

Dietary preferences and patterns may be linked to genes
The relative amount of protein, carbohydrate, and fat that people choose to eat may be influenced by genetics, according to new research.   view more (2007-06-08)

Kids at risk: Assessing diet and exercise behaviors in adolescents
Do adolescents get enough exercise and eat the right foods? Is there too much fat in their diets? In a study published in the February 2007 issue of the American Journal of Preventive Medicine, researchers analyzed the behavior of almost 900 11-to-15 year-olds and found that nearly 80% had multiple physical activity and dietary risk behaviors,... view more... (2007-01-29)

Consequences of exposure to an energy rich diet during development
The World Health Organisation recognises the world-wide epidemic increase of obesity-related cardiovascular and metabolic disease as one of the most important health issues of the new millennium. Although this obesity is in part due to the fact that many of us eat a diet high in saturated fat and sugars and do little exercise, there is emerging... view more... (2005-05-12)

Fattysaurus or thinnysaurus? How dinosaurs measure up with laser imaging
Karl Bates and his colleagues in the palaeontology and biomechanics research group have reconstructed the bodies of five dinosaurs, two T. rex (Stan at the Manchester Museum and the Museum of the Rockies cast MOR555), an Acrocanthosaurus atokensis, a Strutiomimum sedens and an Edmontosaurus annectens.   view more (2009-02-23)

Researchers grow stem cells from human skin
Researchers at Wake Forest University School of Medicine have successfully isolated stem cells from human skin, expanded them in the laboratory and coaxed them into becoming fat, muscle and bone cells. The study, one of the first studies to show the ability of a single adult stem cell to become multiple tissue types, is reported today in Stem... view more... (2005-06-23)

Research suggests vegetable juice may help people with metabolic syndrome lose weight
Drinking at least one glass of low sodium vegetable juice daily may help overweight people with metabolic syndrome achieve better weight loss results.   view more (2009-04-20)

UT Southwestern study shows how substance in grapes may squeeze out diabetes
A naturally produced molecule called resveratrol, found in the skin of red grapes, has been shown to lower insulin levels in mice when injected directly into the brain, even when the animals ate a high-fat diet.   view more (2009-10-15)
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