Calories Current Events | Calories News
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NHLBI media availability: Low-fat dietary pattern and weight change
Results of the first study on the long-term effects of a dietary pattern low in fat and high in carbohydrates suggest that a low-fat eating pattern does not lead to weight gain. view more (2006-01-04)
You're likely to order more calories at a 'healthy' restaurant
An important new study from the Journal of Consumer Research explains the "American obesity paradox": the parallel rise in obesity rates and the popularity of healthier food. view more (2007-08-30)
Drinking milk in the morning may help stave off lunchtime hunger
Now there's a new reason for the weight-conscious to drink fat free milk at breakfast time, suggests a new study published in the July issue of the American Journal of Clinical Nutrition. view more (2009-06-22)
What you eat depends on with whom you eat
If you are a woman who dines with a man, chances are you choose food with fewer calories than if you dine with a woman. view more (2009-08-06)
Moderate Intensity Exercise Does Not Reduce Cholesterol
Only high intensity exercise reduces cholesterol, heard the audience at a Physiological Society conference in Glasgow this week. According to a study conducted at Canterbury Christ Church University College, if you want to lower your cholesterol doing nothing is as good as undertaking moderate intensity exercise - neither has any effect. There... view more... (2004-04-01)
Chewing gum may help reduce cravings and control appetite
A research study to be presented at the 2007 Annual Scientific Meeting of The Obesity Society, found that chewing gum before an afternoon snack helped reduce hunger, diminish cravings and promote fullness among individuals who limit their overall calorie intake. view more (2007-10-23)
Current exercise recommendations may not be sufficient for overweight women to sustain weight loss
In addition to limiting calories, overweight and obese women may need to exercise 55 minutes a day for five days per week to sustain a weight loss of 10 percent over two years, according to a report in the July 28 issue of Archives of Internal Medicine, one of the JAMA/Archives journals. view more (2008-07-29)
Owners should count calories for obese pets, consider several factors for good health
ou might watch your daily calorie intake or glance over nutritional information on food packages, but do you do the same for your pet? view more (2009-10-09)
Losing weight and reducing risk of diabetes: Diet and exercise work equally well
It's a toss up, according to a new study by a Saint Louis University researcher who is a member of a Washington University team of scientists examining whether a calorie-restrictive diet can extend people's lifespan. view more (2006-11-08)
Children's consumption of sugar-sweetened beverages
A recent study published in Pediatrics and led by researchers at Columbia University Mailman School of Public Health found that sugar-sweetened beverages (SSBs) are an increasingly large part of children and teens' diets. view more (2008-06-03)
Kids still not drinking enough milk
American children are drinking too little milk and what they are consuming is too high in fat, according to a Penn State study. view more (2007-10-05)
Artificial sweeteners linked to weight gain
Want to lose weight" It might help to pour that diet soda down the drain. Researchers have laboratory evidence that the widespread use of no-calorie sweeteners may actually make it harder for people to control their intake and body weight. view more (2008-02-11)
Research Finds Active Video Games a Good Alternative for Kids
Scientists at the University of Oklahoma Health Sciences Center have found that playing active video games can be as effective for children as moderate exercise. The findings appear this week in the journal Pediatrics from the American Academy of Pediatrics. view more (2009-07-17)
Sleep restriction results in increased consumption of energy from snacks
Bedtime restriction in an environment that promotes overeating and inactivity is accompanied by increased intake of calories from snacks. view more (2008-06-11)
Calorie restriction does not appear to induce bone loss in overweight adults
Young adults who follow a diet that is low in calories but nutritionally sound for six months appear to lose weight and fat without significant bone loss. view more (2008-09-22)
Calorie density key to losing weight
Eating smart, not eating less, may be the key to losing weight. A year-long clinical trial by Penn State researchers shows that diets focusing on foods that are low in calorie density can promote healthy weight loss while helping people to control hunger. view more (2007-06-08)
Substituting water for sugar-sweetened beverages can reduce excess calorie consumption
Replacing consumption of sugar-sweetened beverages (SSBs) with water could eliminate an average of 235 excess calories per day among children and adolescents, according to a study published in the April 2009 Archives of Pediatrics & Adolescent Medicine. view more (2009-04-07)
Why do women store fat differently from men?
It's a paradox that has flummoxed women for generations - their apparent ability to store fat more efficiently than men, despite eating proportionally fewer calories. view more (2009-03-02)
Reduced dietary fat intake may decrease breast cancer recurrence
Reducing dietary fat intake may decrease the chance of a breast cancer recurrence in women who have been treated for early-stage breast cancer, according to a randomized, phase III trial in the December 20 issue of the Journal of the National Cancer Institute. view more (2006-12-18)
New study with lean pork reveals protein's power to preserve lean body mass during weight loss
Reducing daily caloric intake is typically the first approach that dieters take to shed those unwanted pounds. view more (2007-02-13)
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