Exercise Current Events | Exercise News | 11
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Slow exercise (not fast) is better for menopausal women
It's an inevitable truth: as we get older, our muscles deteriorate and we become weaker. Not only can this be an immensely frustrating change, but it can also have many other, more serious implications. view more (2008-07-07)
Why do women store fat differently from men?
It's a paradox that has flummoxed women for generations - their apparent ability to store fat more efficiently than men, despite eating proportionally fewer calories. view more (2009-03-02)
Easy strength training exercise may help treat tennis elbow, study shows
People with pain in the elbow or forearm from playing sports or just from common everyday activities, might be able to use a simple bar and strengthening exercise to alleviate pain. view more (2009-07-13)
Live fast, die young? Maybe not
The theory that a higher metabolism means a shorter lifespan may have reached the end of its own life, thanks to a study published in the journal Physiological and Biochemical Zoology. The study, led by Lobke Vaanholt (University of Groningen, The Netherlands), found that mice with increased metabolism live just as long as those with slower... view more... (2009-03-10)
Selecting appropriate massive weight loss patients for body contouring critical
The importance of pre-operative screening for patients seeking body contouring after massive weight loss will be assessed in three studies presented at the American Society of Plastic Surgeons (ASPS) Plastic Surgery 2008 conference, Oct. 31 - Nov. 5, in Chicago. view more (2008-10-09)
Taking dex can improve high altitude exercise capacity in certain climbers
Taking dexamathasone prophlyactically may improve exercise capacity in some mountaineers, according to Swiss researchers. Dexamathasone, known popularly to climbers as "dex," has been used for years to treat altitude-related symptoms in mountaineers, but has never been tested for its ability to improve exercise capacity at high altitude. view more (2009-08-12)
Light exercise a tonic to keep the brain young
In the first study to show that lifelong exercise decreases cellular aging in the brain, scientists from the McKnight Brain Institute of the University of Florida say that moderately active rats have healthier DNA and more robust brain cells than their less active counterparts. view more (2005-11-14)
Endurance Athletes Could Benefit From Surgical Release Of Kinked Leg Arteries (p 466)
Flow restrictions in leg arteries of endurance athletes are commonly caused by kinking and could be easily resolved by a straightforward surgical procedure, conclude authors of a study in this week's issue of THE LANCET. Endurance athletes-especially cyclists and speed skaters-often have restrictions in blood flow in their iliac arteries (the... view more... (2002-02-06)
Natural compound and exercise boost memory in mice
A natural compound found in blueberries, tea, grapes, and cocoa enhances memory in mice, according to newly published research. This effect increased further when mice also exercised regularly. view more (2007-05-30)
U of M study examines kidney stone prevention in astronauts
As the space shuttle Discovery prepares to launch on July 1, researchers at the University of Minnesota have identified a way for astronauts to reduce their risk of developing kidney stones while in space. view more (2006-06-28)
Health choices predict cancer survival, U-M study finds
Head and neck cancer patients who smoked, drank, didn't exercise or didn't eat enough fruit when they were diagnosed had worse survival outcomes than those with better health habits. view more (2009-04-02)
Keeping in good shape in old age is harder for women, study finds
Women aged 65-plus find it harder than men of the same age to preserve muscle - which probably impacts on their ability to stay as strong and fit, according to new research. view more (2008-03-26)
For Women With PCOS, Acupuncture And Exercise May Bring Relief, Reduce Risks
Exercise and electro-acupuncture treatments can reduce sympathetic nerve activity in women with polycystic ovarian syndrome (PCOS), according to a new study. view more (2009-06-29)
Aerobic exercise is best fitness program for patients with stable heart failure
Countless exercise programs claim to trim the thighs, abs and buttocks, but how many offer to reshape a flabby heart" According to new research, aerobic exercise does just that for patients with stable heart failure, literally turning an enlarged heart into a trimmer, more efficient organ for pumping blood throughout the body. view more (2007-06-12)
Astronauts may need more intense workouts to maintain muscle fitness in space
A new study in the The Journal of Applied Physiology, suggests that astronauts need to modify their workouts to avoid extensive muscle loss during missions onboard the International Space Station (ISS). view more (2009-04-03)
Do high-fat diets make us stupid and lazy?
Short-term memory getting worse? Exercise getting harder? Examine your diet. New research published online in The FASEB Journal showed that in less than 10 days of eating a high-fat diet, rats had a decreased ability to exercise and experienced significant short-term memory loss. view more (2009-08-12)
Research Shows Cherry Juice May Prevent Muscle Damage Pain
The familiar "no pain, no gain" phrase usually associated with exercise may be a thing of the past if results from a study on cherry juice published today in the online version of the British Journal of Sports Medicine prove true in future research. view more (2006-06-23)
Exercise During Pregnancy Leads To A Healthier Heart In Moms- And Babies-To-Be
Studies have shown that exercise has a positive effect on mothers-to-be, and no detrimental impact on their developing offspring. A new study further extends the knowledge of research in this area and has found that not only do women benefit from exercise in pregnancy, but their fetuses do too. view more (2008-04-08)
Study: Exercise, diet may protect against colorectal cancer
Voluntary exercise and a restricted diet reduced the number and size of pre-cancerous polyps in the intestines of male mice and improved survival, according to a study by a University of Wisconsin-Madison research published May 13 in the journal Carcinogenesis. view more (2006-05-16)
Exercise Minimizes Weight Regain By Reducing Appetite, Burning Fat, And Lowering 'Defended' Body Weight
Exercise helps prevent weight regain after dieting by reducing appetite and by burning fat before burning carbohydrates. view more (2009-09-02)
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