Exercise Current Events | Exercise News | 2
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Weight loss - not one size fits all There is no "one size fits all" when it comes to weight loss through exercise, says Queensland University of Technology behavioural scientist Neil King. view more (2007-11-01)
University of Ulster Innovation Aids Cystic Fibrosis Patients Worldwide A new exercise technique developed by a University of Ulster physiotherapist is helping cystic fibrosis (CF) sufferers worldwide. The new exercise measuring technique, pioneered by Dr Judy Bradley, a lecturer/practitioner in physiotherapy at the University' of Ulster, is to be discussed by Europe's top clinicians and researchers at a conference... view more... (2003-05-23)
The cardiovascular benefits of daily exercise in school children are evident even after 1 year School children as young as 11 can benefit from a daily exercise programme in reducing their levels of several known risk factors for cardiovascular disease. An ongoing study, which began four years ago in the German city of Leipzig, shows already that children assigned to daily exercise lessons reduced their overall prevalence of obesity,... view more... (2009-05-08)
Creatine in addition to exercise enhances strength in older adults Lower muscle mass and an increase in body fat are common consequences of growing older. view more (2007-10-03)
Recommendations for children's exercise lacking say experts Researchers from the Peninsula Medical School in Plymouth, UK, have carried out research that suggests the one hour of moderate exercise a day recommended to children from health experts may not be enough to tackle the rising problem of childhood obesity. view more (2008-10-13)
Togetherness crucial for sports teams and exercise classes Psychologists are to reveal their latest understanding of how groups function in sport and exercise settings. The research will be presented in a symposium at the British Psychological Society's Annual Conference at the University of Manchester today, Friday 1 April 2005. view more (2005-03-21)
Voluntary exercise does not appear to alleviate anxiety and depression Voluntary physical activity does not appear to cause a reduction in anxiety and depression, but exercise and mood may be associated through a common genetic factor, according to a report in the August issue of Archives of General Psychiatry, one of the JAMA/Archives journals. view more (2008-08-05)
Sport and exercise in mind Taking part in sport and exercise is now widely recommended by health experts, benefiting not just the body but the mind too. Involvement in sport and what it is about it that makes us feel good, is a growing area of research and some of the latest thinking in the field is to be unveiled at the British Psychological Society's Annual Conference... view more... (2004-04-15)
Newly-identified exercise gene could help with depression Boosting an exercise-related gene in the brain works as a powerful anti-depressant in mice-a finding that could lead to a new anti-depressant drug target, according to a Yale School of Medicine report in Nature Medicine. view more (2007-12-03)
Moderate Intensity Exercise Does Not Reduce Cholesterol Only high intensity exercise reduces cholesterol, heard the audience at a Physiological Society conference in Glasgow this week. According to a study conducted at Canterbury Christ Church University College, if you want to lower your cholesterol doing nothing is as good as undertaking moderate intensity exercise - neither has any effect. There... view more... (2004-04-01)
The benefits of exercise Physical exercise is one of the most effective methods of preventing disease. The current issue of Deutsches Arzteblatt International is devoted to this important topic. view more (2009-11-16)
Low glycemic breakfast may increase benefits of working out The benefits of physical activity and a balanced diet are well documented and form the basis of many public health recommendations. view more (2009-04-15)
A few 30 second sprints as beneficial as hour long jog Just six minutes of intense exercise a week could be as effective as an hour of daily moderate activity suggests new findings from researchers at McMaster University. view more (2005-06-01)
Exercise improves quality of life for people with breast cancer Group exercise sessions can help to improve the physical and psychological wellbeing of people diagnosed with breast cancer, a new BMJ study reveals today. view more (2007-02-16)
Massage after exercise myth busted by Queen's research team A Queen's University research team has blown open the myth that massage after exercise improves circulation to the muscle and assists in the removal of lactic acid and other waste products. view more (2009-05-08)
Exercise makes cigarettes less attractive to smokers Exercise can help smokers quit because it makes cigarettes less attractive. A new study from the University of Exeter shows for the first time that exercise can lessen the power of cigarettes and smoking-related images to grab the attention of smokers. The study is published in the journal Addiction. view more (2009-10-26)
UGA study finds that regular exercise plays a consistent and significant role in reducing fatigue, increasing energy Forget so-called energy drinks. A new analysis by University of Georgia researchers finds overwhelming evidence that regular exercise plays a significant role in increasing energy levels and reducing fatigue. view more (2006-11-02)
Maintaining aerobic fitness could delay biological aging by up to 12 years Maintaining aerobic fitness through middle age and beyond can delay biological ageing by up to 12 years and prolong independence during old age, concludes an analysis published ahead of print in the British Journal of Sports Medicine. view more (2008-04-10)
Researchers discover gene mutation thought to control energy levels This study focused on the gene for AMPK (adenosine monophosphate-activated protein kinase), which controls the amount of energy in our cells by becoming active when fuel stores start to deplete, such as during exercise. view more (2007-09-19)
Exercise helps reduce pain in old age People who exercise regularly experience 25% less muscle and joint pain in their old age than people who are less active. view more (2005-09-19)
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