Exercise Current Events | Exercise News | 3
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Scientists closer to understanding how to control high blood sugar
Scientists are closer to understanding which proteins help control blood sugar, or glucose, during and after exercise. This understanding could lead to new drug therapies or more effective exercise to prevent Type 2 diabetes and other health problems associated with having high blood sugar. view more (2009-03-19)
Cereal and milk is the new sports supplement
Exercise physiologist Lynne Kammer, from The University of Texas at Austin, led a group of researchers who investigated the post-exercise physiological effects of the foods. view more (2009-05-14)
Exercise alone shown to improve insulin sensitivity in obese sedentary adolescents
A moderate aerobic exercise program, without weight loss, can improve insulin sensitivity in both lean and obese sedentary adolescents. view more (2009-09-01)
First brain study reveals benefits of exercise on quitting smoking
Research from the University of Exeter reveals for the first time, that changes in brain activity, triggered by physical exercise, may help reduce cigarette cravings. view more (2009-02-10)
Exercise Keeps Dangerous Visceral Fat Away a Year After Weight Loss, Finds UAB Study
A study conducted by exercise physiologists in the University of Alabama at Birmingham (UAB) Department of Human Studies finds that as little as 80 minutes a week of aerobic or resistance training helps not only to prevent weight gain, but also to inhibit a regain of harmful visceral fat one year after weight loss. view more (2009-10-29)
Heart transplant recipients can improve fitness and perform high intensity workouts
Heart transplant recipients' cardio-respiratory fitness is around 30 to 50 per cent lower than age-matched healthy sedentary individuals. view more (2009-07-06)
Research Success must be rewarded
SBS today (14 Dec) welcomed the publication of the results of the Research Assessment Exercise, and called on the Government to reward the achievements that the results reveal. view more (2001-12-13)
Exercise and mental stimulation bothboost mouse memory late in life
Physical exercise is known to be good for the aging brain, but what about mental stimulation" Does enrichment that helps older people work well for the young and middle aged, or do they need something else" A report in the August issue of Behavioral Neuroscience tells how, in an animal experiment, older adults appear to benefit from... view more... (2007-08-06)
Golfers are not doing enough warm-up exercises to enhance performance or prevent injury
Amateur golfers who think practising a couple of swings before they hit the course will improve their standard, are misguided, suggests research in the British Journal of Sports Medicine. Researchers observed the warm-ups of 1040 adult golfers at different venues over a period of three weeks in 1999. Warm-up's need to be comprehensive enough to... view more... (2001-03-22)
Rough day at work? You won't feel like exercising
Have you ever sat down to work on a crossword puzzle only to find that afterwards you haven't the energy to exercise? Or have you come home from a rough day at the office with no energy to go for a run? view more (2009-09-25)
Cherry juice reduces muscle pain induced by exercise
Cherry juice can reduce muscle pain and damage induced by exercise, suggests a small study published ahead of print in the British Journal of Sports Medicine. view more (2006-06-21)
Substance found in fruits and vegetables reduces likelihood of the flu
Mice given quercetin, a naturally occurring substance found in fruits and vegetables, were less likely to contract the flu, according to a study published by The American Physiological Society. The study also found that stressful exercise increased the susceptibility of mice to the flu, but quercetin canceled out that negative effect. view more (2008-09-03)
Moderate exercise can improve the sleep quality of insomnia patients
An acute session of moderate aerobic exercise, but not heavy aerobic or moderate strength exercises, can reduce the anxiety state and improve the sleep quality of insomnia patients. view more (2008-06-11)
Computer game helps COPD patients breathe better
Patients with chronic obstructive pulmonary disease (COPD) may gain better control over their breathing and breathe more efficiently by using their breath to play a computer game, according to new research. view more (2008-04-15)
Physical exercise for life in prison
Physical exercise can play a very positive role in the daily routine of a prisoner serving a life sentence and is not just a way of keeping prisoners out of 'mischief'. view more (1999-03-26)
Breaking a sweat helps control weight gain over 20 years
Don't slack off on exercise if you want to avoid packing on the pounds as you age. view more (2007-11-06)
Exercise boosts sex hormone in older men
Older men who take regular and intensive exercise produce more growth hormone and testosterone, the male sex hormone, than those who lead an inactive life, according to researchers at the University of Newcastle-upon-Tyne. Men aged 55-65 who ran more than 40 miles a week were found to have higher levels of both hormones in their bodies compared to... view more... (2000-05-30)
Helium helps lung patients breathe easier
New research published in the international journal Chest, by Neil Eves, PhD, finds that people with chronic obstructive pulmonary disease (COPD) who breathed a mix of 60% helium and 40% oxygen during a rehabilitation program were able to exercise longer and harder than those who breathed normal air. view more (2009-03-10)
Want to get fit? Get realistic
Embargo:For immediate release view more (1998-09-04)
Brief, intense exercise benefits the heart
Short bursts of high intensity sprints-known to benefit muscle and improve exercise performance-can improve the function and structure of blood vessels, in particular arteries that deliver blood to our muscles and heart, according to new research from McMaster University. view more (2008-06-05)
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