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Excessive gaming associated with poor sleep hygiene and increased sleepiness
Computer/console gamers who play for more than seven hours a week and who identify their gaming as an addiction sleep less during the weekdays and experience greater sleepiness than casual or non-gamers. view more (2009-06-08)
Sleep may be important in regulating emotional responses
Seep selectively preservers memories that are emotionally salient and relevant to future goals when sleep follows soon after learning. Effects persist for as long as four months after the memory is created. view more (2009-06-11)
Reduced sleep quality can aggravate pre-existing psychological conditions
Disturbed sleep is a commonly reported symptom among individuals diagnosed with anxiety disorders. view more (2007-06-13)
Cognitive behavioral therapy is an effective treatment for chronic insomnia
A majority of people experiencing chronic insomnia can experience a normalization of sleep parameters through the use of cognitive behavioral therapy for insomnia (CBT-I). view more (2009-06-09)
Actigraphy is a useful way to assess and manage sleep disorders
Actigraphy, the use of a portable device that records movement over extended periods of time, and has been used extensively in the study of sleep and circadian rhythms, provides an acceptably accurate estimate of sleep patterns in normal, healthy adult populations and in-patients suspected of certain sleep disorders. view more (2007-04-02)
Sleep strengthens your memory
Sleep not only protects memories from outside interferences, but also helps strengthen them, according to research that will be presented at the American Academy of Neurology's 59th Annual Meeting in Boston, April 28 - May 5, 2007. view more (2007-04-25)
Brain region linked to fly slumber
Researchers at Northwestern University have pinpointed a brain area in flies that is crucial to sleep, raising interesting speculation over the purpose of sleep and its possible link with learning and memory. view more (2006-06-08)
Sleep deprivation affects airport baggage screeners' ability to detect rare targets
A lack of sleep may affect the performance of airport employees, which can, in turn, compromise the safety of airline passengers. view more (2007-06-11)
Children with Down Syndrome sleep poorly and have more fragmented sleep
Children with Down Syndrome sleep poorly, with more fragmented sleep and frequent awakenings compared to typically developing children, according to a research abstract that will be presented on Tuesday at SLEEP 2008, the 22nd Annual Meeting of the Associated Professional Sleep Societies (APSS). view more (2008-06-10)
Link found between poor sleep quality and increased risk of death
Quality, in addition to quantity, is important for maintaining health, according to a research abstract that will be presented on Wednesday, June 10, at SLEEP 2009, the 23rd Annual Meeting of the Associated Professional Sleep Societies. view more (2009-06-10)
Both short and long sleep is associated with increased mortality
The first study to assess the stability of three aspects of sleep behavior in relation to long-term mortality finds an increased risk of mortality in short sleep, long sleep and frequent use of medications. view more (2007-10-01)
Research underway to give sleep apnea sufferers relief and rest
For some, a full night's rest can be anything but restful. That's because they have sleep apnea, which causes them to struggle for breath in bouts throughout the night. Six percent of the population is affected by the condition-but many don't even know they have it. view more (2008-09-29)
Obstructive sleep apnea patients have increased occurrences of parasomnia symptoms
Patients suffering from obstructive sleep apnea (OSA) have an increased prevalence of parasomnia symptoms compared with the prevalence rates of individual parasomnias. view more (2009-06-09)
More reports of children having trouble falling asleep than maintaining sleep
Children have more difficulty initiating sleep than maintaining sleep. Further, parents tend to underestimate their children's sleep problems. This highlights the importance of having treatment options available to help a child overcome a sleep disorder. view more (2007-10-01)
Advanced cancer patients prone to poor sleep quality, daytime sleepiness, Emory study shows
Patients with advanced-stage cancer experience very poor sleep quality and often have troubling staying awake. view more (2007-06-13)
More than a bad night's sleep
Sleep apnea has long been known to be associated with obesity. But a new study published in the June issue of Diabetes Care finds that the disorder is widely undiagnosed among obese individuals with type 2 diabetes - nearly 87 percent of participants reported symptoms, but were never diagnosed. view more (2009-05-21)
No difference in sleep of OSA patients studied in a hospital vs. a hotel-based sleep center
A study published in the April 15 issue of the Journal of Clinical Sleep Medicine (JCSM) finds no significant difference in sleep parameters associated with the first-night effect in patients undergoing sleep studies in a hotel and a hospital-based sleep laboratory. view more (2008-04-15)
Insomnia with objective short sleep duration in men is associated with increased mortality
Men with insomnia and sleep duration of six or fewer hours of nightly sleep are at an increased risk for mortality. view more (2009-06-08)
Sleep apnea increases risk of heart attack or death by 30 percent
The nighttime breathing disorder known as obstructive sleep apnea increases a person's risk of having a heart attack or dying by 30% over a period of four to five years. view more (2007-05-21)
Association between obstructive sleep apnea and weight gain found
According to a research abstract that will be presented on Thursday, June11, at SLEEP 2009, the 23rd Annual Meeting of the Associated Professional Sleep Societies, a link exists between the severity of obstructive sleep apnea (OSA) and weight gain. view more (2009-06-11)
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