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Older women with memory problems at increased risk for restless nights
Older women experiencing memory loss are more likely than women without cognitive decline to have problems falling asleep and staying asleep. view more (2007-07-17)
Study suggests that inflammation may be the link between extreme sleep durations and poor health
A study in the Feb. 1 issue of the journal SLEEP shows that sleep duration is associated with changes in the levels of specific cytokines that are important in regulating inflammation. The results suggest that inflammation may be the pathway linking extreme sleep durations to an increased risk for disease. view more (2009-02-02)
Journal Sleep: Advanced cancer patients have less quality sleep
Patients with stage four cancer are more prone to disturbed sleeping patterns due to factors such as pain, treatment side effects and psychological causes, according to a study published in the June 1st issue of the journal SLEEP. view more (2007-06-01)
Slow-wave activity during sleep affected by quality, intensity of wakefulness
A study published in the February 1st issue of the journal SLEEP provides a first direct demonstration that the "quality" and "intensity" of wakefulness can affect slow-wave activity (SWA) during subsequent sleep. view more (2007-02-01)
Sleep disturbances, nightmares are common among suicide attempters: Journal Sleep
In the first known report of its kind, a study published in the January 1st issue of the journal SLEEP finds that sleep disturbances are common among suicide attempters, and that nightmares are associated with suicidality. view more (2007-01-02)
A similarity in the meaning of sleep quality between insomniacs, normal sleepers
Both insomnia patients and normal sleepers define sleep quality by tiredness upon waking and throughout the day, feeling rested and restored upon waking, and the number of awakenings they experienced in the night. Further, people with insomnia have more requirements for judging sleep to be of good quality, according to a study published in the... view more... (2008-03-03)
Lack of sleep erodes junior doctors' confidence in their judgement
Lack of sleep erodes junior doctors' confidence in their judgements, but not their ability to recognise that they might be wrong, finds research in the Postgraduate Medical Journal. The study involved 26 junior doctors from two hospitals in the UK. Fifteen were senior house officers (SHOs) with around five years' experience since qualifying; the... view more... (2002-01-23)
Searching for shut eye: Penn study identifies possible sleep gene
While scientists and physicians know what happens if you don't get six to eight hours of shut-eye a night, investigators have long been puzzled about what controls the actual need for sleep. Researchers at the University of Pennsylvania School of Medicine might have an answer, at least in fruit flies. In a recent study of fruit flies, they... view more... (2008-07-30)
'Night owls' report more insomnia-related symptoms
Those persons who are labeled a "night owl" report more pathological symptoms related to insomnia, despite many having the opportunity to compensate for their nocturnal sleeplessness by extending their time in bed and being able to gain more total sleep time, according to a study published in the April 15th issue of the Journal of... view more... (2007-04-16)
Anxiety linked to sleep disturbances
People who suffer from anxiety from stressful life situations may be more likely to experience sleep disturbances for at least the first six months after the event. view more (2007-11-01)
Study Shows new drug helps elderly with insomnia
The drug eszopiclone, marketed as Lunesta, significantly improved sleep in elderly people with chronic insomnia, according to a report by W. Vaughn McCall, M.D., M.S., and six colleagues. view more (2006-07-25)
Poor sleep is independently associated with depression in postpartum women
A study in the July 1 issue of the journal SLEEP suggests that postpartum depression may aggravate an already impaired sleep quality, as experiencing difficulties with sleep is a symptom of depression. view more (2009-07-01)
Sleep quantity affects morning testosterone levels in older men
The testosterone levels of healthy men decline as they get older. As sleep quality and quantity typically decrease with age, objectively measured differences in the amount of sleep a healthy older man gets can affect his level of testosterone in the morning. view more (2007-04-02)
Stable marriage is linked with better sleep in women
Being stably married or gaining a partner is associated with better sleep in women than being unmarried or losing a partner. view more (2009-06-10)
Phase of clock gene expression in human leukocytes correlates with habitual sleep timing
The phase of clock gene expression in leukocytes, assessed in the absence of the masking effects of light-dark and sleep-wake cycles, correlates with habitual sleep timing, according to a study published in the May 1 issue of the journal SLEEP. view more (2008-05-01)
Animal study suggests inadequate sleep may exacerbate cellular aging in the elderly
Researchers at the University of Pennsylvania School of Medicine have shown that the unfolded protein response, which is a reaction to stress induced by sleep deprivation, is impaired in the brains of old mice. view more (2008-06-30)
Study finds regular daily exercise does not increase total sleep time
According to a research abstract that will be presented on Monday, June 8 at SLEEP 2009, the 23rd Annual Meeting of the Associated Professional Sleep Societies, days with increased activity were followed by nights with lower total sleep time (TST), while nights with lower TST were followed by increased activities during the next day. view more (2009-06-08)
Study: Length of children's sleep duration varies; can influence their weight, behavior
The duration of a child's sleep can vary, depending on the time of day, week and year. Further, children who don't get enough nightly sleep are more likely to be overweight and have behavioral problems, according to a study published in the January 1 issue of the journal SLEEP. view more (2008-01-02)
Study Examines Ethnic Differences in Sleep Quality and Blood Pressure
n the United States, African Americans have higher blood pressure and are at greater risk of hypertension than whites. In addition, African Americans report poorer sleep quality and exhibit a smaller nighttime decrease in blood pressure than whites, a phenomenon called blood pressure "dipping." view more (2007-10-30)
A pill-free route to better sleep for elderly
Elderly people suffering from insomnia may be better advised to seek help from cognitive behavioural therapy than sleeping pills, according to research published by Oxford and Bristol on Monday, 19 January 2004. The team systematically examined scientific evidence to assess the effectiveness of cognitive behavioural treatments for insomnia for the... view more... (2004-01-15)
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