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Sleep Disturbances Current Events | Sleep Disturbances News | 6

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Java and nighttime jobs don't mix: study
Night-shift workers should avoid drinking coffee if they wish to improve their sleep, according to research published in the journal Sleep Medicine.   view more (2009-11-04)

Should women be more dominant in the bedroom?
Research by Sue Venn of the University of Surrey shows that women are much more likely to passively accept their partner's snoring than men. This means that women whose partners snore can lose up to five hour's sleep a week, and this sleep deprivation can lead to greater daytime sleepiness, with serious implications for driving and other daytime... view more... (2005-03-07)

Melatonin Most Effective For Sleep When Taken For Off-Hour Sleeping
Researchers from the Divisions of Sleep Medicine at Brigham and Women's Hospital and Harvard Medical School have found in a double-blind placebo-controlled clinical study, that melatonin, taken orally during non-typical sleep times, significantly improves an individual's ability to sleep.   view more (2006-05-01)

Too much or too little sleep increases risk of diabetes
Researchers at Université Laval's Faculty of Medicine have found that people who sleep too much or not enough are at greater risk of developing type 2 diabetes or impaired glucose tolerance.   view more (2009-04-22)

Imagery rehearsal therapy improves sleep in insomniacs
In a study that insomniacs may find welcoming, imagery rehearsal therapy (IRT) has been shown to subjectively improve their ability to get a good night's sleep.   view more (2007-06-13)

Excessive gaming associated with poor sleep hygiene and increased sleepiness
Computer/console gamers who play for more than seven hours a week and who identify their gaming as an addiction sleep less during the weekdays and experience greater sleepiness than casual or non-gamers.   view more (2009-06-08)

Changes in sex steroids associated with menopause
A study in the Oct. 1 issue of the journal Sleep shows that the increased rate of follicle stimulating hormone (FSH) change that occurs during menopause is associated with increased objective sleep duration but poor subjective sleep quality.   view more (2008-10-01)

Sleep may be important in regulating emotional responses
Seep selectively preservers memories that are emotionally salient and relevant to future goals when sleep follows soon after learning. Effects persist for as long as four months after the memory is created.    view more (2009-06-11)

Reduced sleep quality can aggravate pre-existing psychological conditions
Disturbed sleep is a commonly reported symptom among individuals diagnosed with anxiety disorders.   view more (2007-06-13)

Cognitive behavioral therapy is an effective treatment for chronic insomnia
A majority of people experiencing chronic insomnia can experience a normalization of sleep parameters through the use of cognitive behavioral therapy for insomnia (CBT-I).   view more (2009-06-09)

Sleep strengthens your memory
Sleep not only protects memories from outside interferences, but also helps strengthen them, according to research that will be presented at the American Academy of Neurology's 59th Annual Meeting in Boston, April 28 - May 5, 2007.   view more (2007-04-25)

Autoantibodies common in anorexia patients
A large proportion of anorexia and/or bulimia patients have antibodies against the body's own substances that are involved in the brain's control of eating behavior. The results indicate that there is a connection between eating disturbances and both the nervous system and the immune system. The study was based on 57 women, between the ages of 17... view more... (2002-12-12)

Brain region linked to fly slumber
Researchers at Northwestern University have pinpointed a brain area in flies that is crucial to sleep, raising interesting speculation over the purpose of sleep and its possible link with learning and memory.   view more (2006-06-08)

Sleep deprivation affects airport baggage screeners' ability to detect rare targets
A lack of sleep may affect the performance of airport employees, which can, in turn, compromise the safety of airline passengers.   view more (2007-06-11)

Dopamine imbalances cause sleep disorders in animal models of Parkinson's disease and schizophrenia
Neuroscientists at Duke University Medical Center working with genetically engineered mice have found that the brain chemical dopamine plays a critical role in regulating sleep and brain activity associated with dreaming.   view more (2006-10-11)

Children with Down Syndrome sleep poorly and have more fragmented sleep
Children with Down Syndrome sleep poorly, with more fragmented sleep and frequent awakenings compared to typically developing children, according to a research abstract that will be presented on Tuesday at SLEEP 2008, the 22nd Annual Meeting of the Associated Professional Sleep Societies (APSS).   view more (2008-06-10)

Link found between poor sleep quality and increased risk of death
Quality, in addition to quantity, is important for maintaining health, according to a research abstract that will be presented on Wednesday, June 10, at SLEEP 2009, the 23rd Annual Meeting of the Associated Professional Sleep Societies.   view more (2009-06-10)

Both short and long sleep is associated with increased mortality
The first study to assess the stability of three aspects of sleep behavior in relation to long-term mortality finds an increased risk of mortality in short sleep, long sleep and frequent use of medications.   view more (2007-10-01)

Research underway to give sleep apnea sufferers relief and rest
For some, a full night's rest can be anything but restful. That's because they have sleep apnea, which causes them to struggle for breath in bouts throughout the night. Six percent of the population is affected by the condition-but many don't even know they have it.   view more (2008-09-29)

Obstructive sleep apnea patients have increased occurrences of parasomnia symptoms
Patients suffering from obstructive sleep apnea (OSA) have an increased prevalence of parasomnia symptoms compared with the prevalence rates of individual parasomnias.   view more (2009-06-09)
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