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Rheumatoid arthritis is associated with poor sleep in women
Symptoms of Rheumatoid Arthritis (RA) negatively affect women's sleep. Sleep is further impaired by pain, depression and poor adherence to RA medications.   view more (2009-06-10)

Medications are frequently prescribed for children with sleep problems
Physicians frequently prescribe medications for sleep difficulties in children in U.S. outpatient settings, according to a study published in the August 1st issue of the journal SLEEP.   view more (2007-08-01)

Study shows that elderly women sleep better than they think, men sleep worse
A study in the Oct.1 issue of the journal Sleep shows that elderly women sleep better than elderly men even though women consistently report that their sleep is shorter and poorer.   view more (2009-10-01)

AASM statement on use of sleep medications
Insomnia occurs when people have trouble falling asleep or staying asleep, and it is a common sleep compliant. While a brief case of insomnia can arise due to temporary stress, excitement or other emotion, more than 20 million Americans report having a chronic form of insomnia that keeps them from sleeping well nearly every night.   view more (2008-01-24)

Journal SLEEP: Methylphenidate can have sleep benefits in adults with ADHD
Treatment with methylphenidate (MPH) appears to have beneficial effects on sleep parameters in adults with ADHD, including increased sleep efficiency and a feeling of improved restorative value of sleep, according to a study published in the March 1 issue of the journal SLEEP.   view more (2008-03-03)

Cognitive behavioral therapy is an effective treatment for chronic insomnia
A majority of people experiencing chronic insomnia can experience a normalization of sleep parameters through the use of cognitive behavioral therapy for insomnia (CBT-I).   view more (2009-06-09)

Sleep deprivation can lead to smoking, drinking
Sleep loss or disturbed sleep can heighten the risk for adolescents to take up smoking and drinking, two habits that may prove to be detrimental to their health.   view more (2007-06-12)

Insomnia: changing your bedtime habits could help
Many people sleep better when they are on holiday and wish that they could sleep as well all the time. But according to the German Institute for Quality and Efficiency in Health Care (IQWiG), it is not only being free of daily worries that can make a difference to sleep.   view more (2008-08-22)

Journal Sleep: A short-term dose of zolpidem is an effective treatment for insomnia
A study published in the January 1 issue of the journal SLEEP finds that zolpidem extended-release 12.5 mg, taken three to seven nights per week for up to six months, provided sustained and significant improvements in sleep onset and maintenance, and also improved next-day concentration and morning sleepiness in people with insomnia.   view more (2008-01-02)

Imagery rehearsal therapy improves sleep in insomniacs
In a study that insomniacs may find welcoming, imagery rehearsal therapy (IRT) has been shown to subjectively improve their ability to get a good night's sleep.   view more (2007-06-13)

Headache, sleep problems connected in children
Mayo Clinic researchers have found that frequent headaches in children appear to be associated with sleep problems.   view more (2006-01-27)

No evidence that melatonin is effective in treating jet lag
There is no evidence that melatonin is effective in treating secondary sleep disorders or preventing jet lag, finds a study published online by the BMJ today.   view more (2006-02-10)

Insomnia with objective short sleep duration in men is associated with increased mortality
Men with insomnia and sleep duration of six or fewer hours of nightly sleep are at an increased risk for mortality.   view more (2009-06-08)

Controlled crying reduces infant sleep problems
Teaching mothers how to implement controlled crying techniques can reduce infant sleep problems and symptoms of postnatal depression, finds a study in this week’s BMJ.   view more (2002-04-30)

Cognitive behavior therapy appears beneficial for long-term treatment of insomnia
For patients with persistent insomnia, a combination of cognitive behavior therapy (CBT) and the medication zolpidem for 6 weeks was associated with improvement in sleep, although for a longer treatment period CBT alone was more beneficial.   view more (2009-05-20)

People overestimate their self-reported sleep times compared to measures by a sleep test
Self-reports of total sleep times, both habitually and on the morning after a polysomnogram (PSG), or a sleep test, tend to be higher than objectively measured sleep times.   view more (2007-10-15)

Study shows a bidirectional relationship between chronic stress and sleep problems
People with chronic stress report shorter sleep duration, worse sleep quality, and more daytime functioning impairments.   view more (2009-06-10)

Journal Sleep: Link between insomnia and hypersomnia, depression in children
According to a study published in the January 1st issue of the journal SLEEP, sleep-disturbed children are more severely depressed and have more depressive symptoms and comorbid anxiety disorders compared with children without sleep disturbance.   view more (2007-01-03)

Surgery proves effective in treating pediatric obstructive sleep apnea
Infants and young toddlers with obstructive sleep apnea and sleep disordered breathing experience significant improvement following surgical treatment of the ailment, according to an invited article in the June 2009 issue of Otolaryngology-Head and Neck Surgery.   view more (2009-06-01)

Cardiac arrhythmias are often accompanied by sleep-disordered breathing
Breathing during sleep is often impaired in patients with atrial fibrillation. In the current edition of Deutsches Ärzteblatt International (Dtsch Arztebl Int 2009; 106(10): 164-70), Thomas Bitter and his coauthors from the Ruhr University in Bochum investigate how often sleep-disordered breathing occurs in this form of cardiac arrythmia and what... view more... (2009-03-20)
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