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Study finds regular daily exercise does not increase total sleep time
According to a research abstract that will be presented on Monday, June 8 at SLEEP 2009, the 23rd Annual Meeting of the Associated Professional Sleep Societies, days with increased activity were followed by nights with lower total sleep time (TST), while nights with lower TST were followed by increased activities during the next day. view more (2009-06-08)
Young children in mostly Caucasian countries obtain more sleep than those in Asian countries
Young children in predominantly Caucasian countries obtain more overall sleep, have earlier bedtimes, and are less likely to room-share than young children in predominantly Asian countries. view more (2008-06-11)
Study: Length of children's sleep duration varies; can influence their weight, behavior
The duration of a child's sleep can vary, depending on the time of day, week and year. Further, children who don't get enough nightly sleep are more likely to be overweight and have behavioral problems, according to a study published in the January 1 issue of the journal SLEEP. view more (2008-01-02)
Study Examines Ethnic Differences in Sleep Quality and Blood Pressure
n the United States, African Americans have higher blood pressure and are at greater risk of hypertension than whites. In addition, African Americans report poorer sleep quality and exhibit a smaller nighttime decrease in blood pressure than whites, a phenomenon called blood pressure "dipping." view more (2007-10-30)
Sleep deprivation is common among members of the US Marine Corps
Members of the U.S. Marine Corps (USMC) experience combined stressors, including physical exertion and the threat of enemy fire. view more (2007-06-13)
A pill-free route to better sleep for elderly
Elderly people suffering from insomnia may be better advised to seek help from cognitive behavioural therapy than sleeping pills, according to research published by Oxford and Bristol on Monday, 19 January 2004. The team systematically examined scientific evidence to assess the effectiveness of cognitive behavioural treatments for insomnia for the... view more... (2004-01-15)
Children's sleep problems can lead to school problems
It is obvious that young children who have difficulties sleeping are likely to have problems in school. A new study shows that African-American children and children from lower socioeconomic backgrounds fare worse than their counterparts when their sleep is disrupted. view more (2007-02-07)
Short, long sleep duration associated with increased mortality
A study published in the December 1 issue of the journal SLEEP is the first to show that both a decrease and an increase in sleep duration are associated with an elevated risk of mortality by cardiovascular and non-cardiovascular means, respectively. view more (2007-12-03)
Long and short sleep durations are associated with increased risk for diabetes
According to a research abstract that will be presented on Monday, June 8, at SLEEP 2009, the 23rd Annual Meeting of the Associated Professional Sleep Societies, both long and short sleepers are at greater risk for diabetes. Individuals sleeping for more than eight hours per night may be particularly vulnerable. view more (2009-06-08)
Insomnia: changing your bedtime habits could help
Many people sleep better when they are on holiday and wish that they could sleep as well all the time. But according to the German Institute for Quality and Efficiency in Health Care (IQWiG), it is not only being free of daily worries that can make a difference to sleep. view more (2008-08-22)
Benefits from upper airway surgery for sleep apnea found to equal CPAP
Adults who struggle with CPAP treatment for obstructive sleep apnea (OSA) should be considered candidates for reconstructive surgery on the upper airway, because it holds the same quality-of-life (QOL) benefits but with more permanence. view more (2009-08-03)
Breathing Support Reduces Blood Pressure For People With Sleep Apnoea (p 204)
A reduction in blood pressure-and in the probable risk of stroke and other cardiovascular disease-could be possible for patients treated with nocturnal breathing support for sleep apnoea, conclude authors of a study in this week's issue of THE LANCET. Obstructive sleep apnoea is a serious condition in which airflow from the nose and mouth to the... view more... (2002-01-17)
Magazines for women depict babies in unsafe sleep environments
More than one third of photos in women's magazines depicted babies in unsafe sleep positions, according to a new study in Pediatrics. view more (2009-08-17)
JCSM: CPAP therapy improves symptoms of depression in OSA patients
Patients with obstructive sleep apnea (OSA) who also suffer from depression often find that continued use of continuous positive airway pressure (CPAP) relieves them of symptoms of depression, according to a study published in the October 15 issue of the Journal of Clinical Sleep Medicine (JCSM). view more (2007-10-15)
Growth hormone, obesity can trigger sleep apnea in some kids
Growth hormone helps hundreds of children with a rare disorder that causes them to gorge on food, but for some, starting treatment can worsen a dangerous nighttime breathing problem. view more (2006-01-18)
Parental conflict may affect children's behavior and learning by disrupting their sleep
For years, researchers have known that children who grow up in homes with high levels of conflict tend to have behavior and learning problems. view more (2006-02-10)
Persons with narcolepsy with cataplexy have low levels of CSF hypocretin-1
Persons with narcolepsy with cataplexy have low levels of cerebrospinal fluid (CSF) hypocretin-1, a protein thought to help regulate sleep and wakefulness, according to a study published in the August 1st issue of the journal SLEEP. view more (2007-08-01)
Feeling sleepy is all in your genes
Genes responsible for our 24 hour body clock influence not only the timing of sleep, but also appear to be central to the actual restorative process of sleep, according to research published in the online open access journal BMC Neuroscience. view more (2007-10-18)
Prenatal drug exposure linked to sleep problems in children
In the first study across time into late childhood of the effects of prenatal drug exposure on sleep, prenatal drug exposure is associated with greater sleep problems in children. view more (2008-06-10)
Patients with severe sleep-disordered breathing have high odds of abnormal heart rhythms
Patients with severe sleep-disordered breathing are two to four times more likely to experience complex, abnormal heart rhythms while sleeping than individuals without the problem, according to the Sleep Heart Health Study (SHHS). view more (2006-04-14)
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