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Does too much protein in the diet increase cancer risk?
A great deal of research connects nutrition with cancer risk. Overweight people are at higher risk of developing post-menopausal breast cancer, endometrial cancer, colon cancer, kidney cancer and a certain type of esophageal cancer. view more (2006-12-07)
Chewing gum may help reduce cravings and control appetite
A research study to be presented at the 2007 Annual Scientific Meeting of The Obesity Society, found that chewing gum before an afternoon snack helped reduce hunger, diminish cravings and promote fullness among individuals who limit their overall calorie intake. view more (2007-10-23)
People who restrict calories have 'younger' hearts
Study is first to associate calorie restriction with delayed primary aging in humans. view more (2006-01-16)
National study finds no effect from reducing total dietary fat
Despite findings being announced this week that a low-fat diet introduced in the middle-age years didn't reduce the risk of breast cancer, heart disease, stroke or colon cancer, one of the researchers says people still need to focus on the types of fat they eat. view more (2006-02-08)
Caloric restriction appears to prevent primary aging in the heart
Eating a very low-calorie yet nutritionally balanced diet is good for your heart. Studying heart function in members of an organization called the Caloric Restriction Society. view more (2006-01-13)
New study supports major change in diet treatment for diabetes
A low-fat vegan diet treats type 2 diabetes more effectively than a standard diabetes diet and may be more effective than single-agent therapy with oral diabetes drugs. view more (2006-08-08)
UNC study: text messaging may help children fight off obesity
A new study from the University of North Carolina at Chapel Hill suggests that cell phone text messaging could be used to reduce children's chances of becoming overweight or obese later in life, by helping them monitor and modify their own behaviors now. view more (2008-11-12)
New study finds dairy is not associated with weight gain
Calcium intake was not associated with weight gain in men over a 12-year period, according to a new study published in the American Journal of Clinical Nutrition1. view more (2006-03-09)
Cutting calories slightly can reduce aging damage
A lifelong habit of trimming just a few calories from the daily diet can do more than slim the waistline-a new study shows it may help lessen the effects of aging. view more (2006-05-09)
Freshman Fifteen is a Myth, but Weight Gain is Still a Problem
A common, but often undocumented, truism among college students is that they are likely to gain 15 pounds during their freshman year. But now a new study at Rutgers' Cook College has found that the Freshman Fifteen phenomenon is exaggerated. view more (2006-02-07)
Teens Who Take Multivitamins Have Healthier Lifestyles
Teenagers who take a daily multivitamin supplement have a healthier diet and lifestyle than those who don't take vitamins, reports a study in the December Journal of the American Dietetic Association. view more (2006-12-05)
Exercise important in reducing size of abdominal fat cells
Reducing the size of abdominal fat cells - which are a risk factor for diabetes and heart disease - takes more than cutting calories, according to new research from Wake Forest University Baptist Medical Center. view more (2006-08-08)
Kids still not drinking enough milk
American children are drinking too little milk and what they are consuming is too high in fat, according to a Penn State study. view more (2007-10-05)
Functional food task force meets on latest nutrition research
Consumers, health professionals and educators are bombarded with research about the health benefits of certain foods. To help sort through the information, dairy industry experts recently gathered at the Functional Food Task Force meeting in San Francisco. view more (2006-06-22)
New study weighs benefits of exercise, diets
Those in their 50s and 60s who want to lose weight might consider heading to the cardio workout room instead of counting calories, suggests new research out this month. view more (2006-11-20)
Losing weight and reducing risk of diabetes: Diet and exercise work equally well
It's a toss up, according to a new study by a Saint Louis University researcher who is a member of a Washington University team of scientists examining whether a calorie-restrictive diet can extend people's lifespan. view more (2006-11-08)
Study of nutrients' effects on brain provides insight into appetite regulation
A cell-signaling pathway in the brain that is linked to the development of cancer and diabetes is also a key part of networks that regulate food intake, say University of Cincinnati (UC) researchers. view more (2006-05-12)
Even slight holiday weight gain can set stage for obesity, health risks
Although some Americans gain five to seven pounds with a diet of big meals and sweets between Thanksgiving and New Year's Day, most people only gain a pound or two during the holidays, according to a UT Southwestern Medical Center registered dietitian. view more (2006-12-13)
Flavonoids in Orange Juice Make It a Healthy Drink, Despite the Sugar
Orange juice, despite its high caloric load of sugars, appears to be a healthy food for diabetics due to its mother lode of flavonoids, a study by endocrinologists at the University at Buffalo has shown. view more (2007-07-18)
Food labels should list all fats to help cut heart disease, say experts
Food labels should list trans fats as well as cholesterol and saturated fat to help reduce coronary heart disease, say researchers from the University of Oxford in this week's BMJ. view more (2006-07-28)
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