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Study finds that a woman's chances of having twins can be modified by diet
An obstetrician well known for his care of and research into multiple-birth pregnancies has found that dietary changes can affect a woman's chances of having twins, and that her overall chance is determined by a combination of diet and heredity.   view more (2006-05-22)

Low-carb diet better than low-fat diet at improving metabolic syndrome
Diabetes and cardiovascular disease associated with it. In an article published today in the open access journal Nutrition & Metabolism, Jeff Volek and Richard Feinman review the literature and show that the features of metabolic syndrome are precisely those that are improved by reducing carbohydrates in the diet.   view more (2005-11-16)

High-vegetable diet linked to protection against pancreatic cancer
In one of the largest studies of its kind, UCSF researchers have found that eating lots of fruits and vegetables - particularly vegetables - is associated with about a 50 percent reduction in the risk of developing pancreatic cancer.   view more (2005-09-16)

Dietary copper may ease heart disease
Including more copper in your everyday diet could be good for your heart, according to scientists at the University of Louisville Medical Center and the USDA Human Nutrition Research Center.   view more (2007-03-06)

Root Beer May Be "Safest" Soft Drink for Teeth
Exposing teeth to soft drinks, even for a short period of time, causes dental erosion—and prolonged exposure can lead to significant enamel loss. Root beer products, however, are non-carbonated and do not contain the acids that harm teeth.   view more (2007-03-21)

Does too much protein in the diet increase cancer risk?
A great deal of research connects nutrition with cancer risk. Overweight people are at higher risk of developing post-menopausal breast cancer, endometrial cancer, colon cancer, kidney cancer and a certain type of esophageal cancer.   view more (2006-12-07)

Nutritional genomics identifies a potential weight-loss resistance gene
Two obese people follow the same low-calorie diet and do not exercise, but one loses much more weight than the other. Genetic factors may explain this phenomenon.   view more (2005-12-08)

Ketogenic diet prevents seizures by enhancing brain energy production, increasing neuron stability
Although the high-fat, calorie-restricted ketogenic diet (KD) has long been used to prevent childhood epileptic seizures that are unresponsive to drugs, physicians have not really understood exactly why the diet works.   view more (2005-11-14)

Mediterranean diet associated with reduced risk of Alzheimer's disease
Eating a Mediterranean diet, which emphasizes fruits, vegetables and olive oil and includes little red meat, is associated with a lower risk for Alzheimer's disease.   view more (2006-10-10)

Nutrition expert evaluates new weight-loss medication
A 60 mg low-dose version of the prescription weight-loss medication orlistat (marketed by GlaxoSmithKline as Xenical¬Æ 120 mg) was found to be safe, effective and tolerable in overweight individuals.   view more (2005-10-18)

Large study shows low-fat diet has little effect on reducing risk of breast cancer
A major study that includes nearly 50,000 women followed over 8 years indicates that a diet low in fat, but high in fruit, vegetables and grains, does not significantly reduce the risk of breast cancer in postmenopausal women   view more (2006-02-08)

Understanding food nutrition labels challenging for many people
In one of the most rigorous studies ever conducted to determine how well people comprehend the information provided on food nutrition labels.   view more (2006-09-27)

New study finds that older Americans may improve memory by exercising their brains and bodies
New research released today at the American College of Neuropsychopharmacology's Annual Meeting found that older Americans may improve their memory by making simple lifestyle changes - including memory exercises, physical fitness, healthy eating and stress reduction.   view more (2005-12-13)

Phenolic compounds may explain Mediterranean diet benefits
Phenolic compounds in olive oil, which have antioxidant, anti-inflammatory and anti-clotting properties, may explain cardiovascular health benefits associated with the so-called Mediterranean Diet.   view more (2005-11-09)

New scientific review shows vegetarian diets cause major weight loss
A scientific review in April's Nutrition Reviews shows that a vegetarian diet is highly effective for weight loss.   view more (2006-04-03)

Eating walnuts with high-fat meals helps to protect arteries against short-term damage
If you've been going a little nuts trying to eat a healthier diet, you just might be on the right track. New research shows that consuming a handful of raw walnuts along with meals high in saturated fat appears to limit the ability of the harmful fat to damage arteries.   view more (2006-10-10)

New key brain target of fat hormone
Researchers have identified a new area of the brain that responds to the fat hormone leptin in regulating body weight and energy expenditure.   view more (2006-01-19)

People who restrict calories have 'younger' hearts
Study is first to associate calorie restriction with delayed primary aging in humans.   view more (2006-01-16)

Butterflies lose body fat during metamorphosis
A group of scientists from Oregon have discovered that butterflies experience a great loss in body fat during metamorphosis.   view more (2006-03-21)

National study finds no effect from reducing total dietary fat
Despite findings being announced this week that a low-fat diet introduced in the middle-age years didn't reduce the risk of breast cancer, heart disease, stroke or colon cancer, one of the researchers says people still need to focus on the types of fat they eat.   view more (2006-02-08)
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