Nav: Home

Bright Spots & Landmines: The Diabetes Guide I Wish Someone Had Handed Me | Paperback

by Adam Brown (Author), Kelly L. Close (Foreword)


List Price: $6.42  
Price:  $5.78
You Save:  $0.64 (10%)
Available:  Usually ships in 24 hours
FREE Shipping on Qualified Orders
» View Details


Binding:  Paperback
Publisher:  The diaTribe Foundation
Edition:  1st Edition
Page Count:  250 Pages
Publication Date:  May 09, 2017
Sales Rank:  4388th



EDITORIAL REVIEWS


Product Description
Adam Brown’s acclaimed diaTribe column, Adam’s Corner, has brought life-transforming diabetes tips to over 1 million people since 2013. In this highly actionable guide, he shares the food, mindset, exercise, and sleep strategies that have had the biggest positive impact on his diabetes – and hopefully yours too! Bright Spots & Landmines is filled with hundreds of effective diabetes tips, questions, and shortcuts, including what to eat to minimize blood sugar swings; helpful strategies to feel less stressed, guilty, and burned out; and simple ways to improve exercise and sleep. Along the way, Adam argues that the usual focus on problems and mistakes in diabetes (Landmines) misses the bigger opportunity: Bright Spots. By identifying what’s working and finding ways to do those things more often, we can all live healthier, happier, and more hopeful lives. Whether you are newly diagnosed or have had type 1 or type 2 diabetes for over 50 years, this book delivers on its promise: practical diabetes advice that works immediately.

SIMILAR PRODUCTS


Think Like a Pancreas: A Practical Guide to Managing Diabetes with Insulin--Completely Revised and Updated

Think Like a Pancreas: A Practical Guide to Managing Diabetes with Insulin--Completely Revised and Updated
by Gary Scheiner (Author)
The Ultimate Guide to Accurate Carb Counting: Featuring the Tools and Techniques Used by the Experts (Marlowe Diabetes Library)

The Ultimate Guide to Accurate Carb Counting: Featuring the Tools and Techniques Used by the Experts (Marlowe Diabetes Library)
by Gary Scheiner (Author)
The Diabetes Diet: Dr. Bernstein's Low-Carbohydrate Solution

The Diabetes Diet: Dr. Bernstein's Low-Carbohydrate Solution
by Richard K. Bernstein (Author)
What Do I Eat Now?: A Step-by-Step Guide to Eating Right with Type 2 Diabetes

What Do I Eat Now?: A Step-by-Step Guide to Eating Right with Type 2 Diabetes
by Patti B. Geil R.D. (Author), Tami A. Ross R.D. (Author)
Dr. Bernstein's Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars

Dr. Bernstein's Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars
by Richard K. Bernstein (Author)
Managing Type 2 Diabetes For Dummies

Managing Type 2 Diabetes For Dummies
by American Diabetes Association (Author)
The Ketogenic Diet for Type 1 Diabetes: Reduce Your HbA1c and Avoid Diabetic Complications

The Ketogenic Diet for Type 1 Diabetes: Reduce Your HbA1c and Avoid Diabetic Complications
by Ellen Davis MS (Author), Keith Runyan MD (Author)
The Official Pocket Guide to Diabetic Food Choices

The Official Pocket Guide to Diabetic Food Choices
by American Diabetes Association ADA (Author)
Sugar Surfing: How to Manage Type 1 Diabetes in a Modern World

Sugar Surfing: How to Manage Type 1 Diabetes in a Modern World
by Stephen W. Ponder (Author), Kevin L. McMahon (Author)
The First Year: Type 2 Diabetes: An Essential Guide for the Newly Diagnosed (The Complete First Year)

The First Year: Type 2 Diabetes: An Essential Guide for the Newly Diagnosed (The Complete First Year)
by Gretchen Becker (Author), Allison B. Goldfine (Author)

Best Science Podcasts 2018

We have hand picked the best science podcasts for 2018. Sit back and enjoy new science podcasts updated daily from your favorite science news services and scientists.
Now Playing: TED Radio Hour

Dying Well
Is there a way to talk about death candidly, without fear ... and even with humor? How can we best prepare for it with those we love? This hour, TED speakers explore the beauty of life ... and death. Guests include lawyer Jason Rosenthal, humorist Emily Levine, banker and travel blogger Michelle Knox, mortician Caitlin Doughty, and entrepreneur Lux Narayan.
Now Playing: Science for the People

#491 Frankenstein LIVES
Two hundred years ago, Mary Shelley gave us a legendary monster, shaping science fiction for good. Thanks to her, the name of Frankenstein is now famous world-wide. But who was the real monster here? The creation? Or the scientist that put him together? Tune in to a live show from Dragon Con 2018 in Atlanta, as we breakdown the science of Frankenstein, complete with grave robbing and rivers of maggots. Featuring Tina Saey, Lucas Hernandez, Travor Valle, and Nancy Miorelli. Moderated by our own Bethany Brookshire. Related links: Scientists successfully transplant lab-grown lungs into pigs, by Maria Temming on Science...