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The Anti-Inflammation Cookbook: The Delicious Way to Reduce Inflammation and Stay Healthy | Hardcover

by Amanda Haas (Author), Bradly Jacobs (Author), Erin Kunkel (Photographer)


List Price: $27.95  
Price:  $18.88
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Binding:  Hardcover
Publisher:  Chronicle Books
Edition:  1st Edition
Page Count:  192 Pages
Publication Date:  February 02, 2016
Sales Rank:  44247th


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Product Description
Recent research reveals that inflammation has a negative impact on general wellness and can worsen many common health conditions, including migraines, diabetes, heart disease, weight gain, arthritis, and gastrointestinal disorders. The good news? Eating certain foods and avoiding others can be a highly effective way to diminish and manage inflammation. In The Anti-Inflammation Cookbook, professional cook and inflammation sufferer Amanda Haas joins forces with Dr. Bradly Jacobs to explain which foods are beneficial and why and to share 65 delicious, simple inflammation-busting recipes. Sometimes good food can be the best medicine.

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