If you’re a breast cancer survivor, chances are you have renewed your commitment to maintaining your good health and taking care of your body. As one of the best preventative measures known to doctors and nutritionists today, a robust, cancer-fighting diet is vital to your personal plan for breast cancer prevention.The Whole-Food Guide for Breast Cancer Survivors is an essential guide for every woman seeking to understand the effect of nutritional deficiencies and environmental factors on her overall health and wellness. Based on Edward Bauman’s groundbreaking Eating for Health model, this highly comprehensive, practical approach can help you reduce the chance of breast cancer recurrence; rebuild your immune system; and enjoy a stronger, healthier body.Reduce the chance of breast cancer recurrence by: Incorporating cancer-fighting foods into your diet Indulging in safe, nontoxic cosmetics and body care products Understanding the role of essential nutrients in maintaining your health Managing your weight and balancing your blood sugar Nourishing your immune, detoxification, and digestive systems
|Breast Cancer Smoothies: 100 Delicious, Research-Based Recipes for Prevention and Recovery|
by Daniella Chace (Author)
The statistics are staggering. Breast cancer is the most common type of cancer among women--About 1 in 8 U.S. women (about 12%) will develop invasive breast cancer over the course of her lifetime. Second only to heart disease by a mere one percent, every ounce of prevention and every window of opportunity for healing is critical. In order to reduce the risk of developing this common disease, you need a targeted plan to protect yourself from common breast toxins and to strengthen your...
|Turning Off Breast Cancer: A Personalized Approach to Nutrition and Detoxification in Prevention and Healing|
by M.S. Daniella Chace (Author)
A Cutting-Edge Guide to Preventing and Healing from Breast Cancer
Turning Off Breast Cancer is a comprehensive and targeted program for using nutrition and detoxification to prevent and heal from breast cancer. Rooted in the science of epigenetics--how gene expression is affected by nutrients and toxins--Daniella Chace teaches readers to restore their own genes via diet, supplementation, and detoxification.
Readers will learn how to:
|The Breast Cancer Survivor's Fitness Plan: A Doctor-Approved Workout Plan For a Strong Body and Lifesaving Results (Harvard Medical School Guides)|
by Carolyn M. Kaelin (Author), Francesca Coltrera (Author), Josie Gardiner (Author), Joy Prouty (Author)
The only breast cancer recovery program designed by a Harvard doctor and survivor and approved by the American Council on Exercise (ACE)
Feel healthy again. Regain control of your life.
Exciting new research reveals that regular exercise can reduce the chance of breast cancer recurrence and extend your life. Exercise can also help you recover energy, strength, and flexibility diminished by lifesaving breast cancer treatments.
Dr. Carolyn Kaelin is a...
|Heal Breast Cancer Naturally: 7 Essential Steps to Beating Breast Cancer|
by Dr. Veronique Desaulniers (Author)
One out of eight women will be diagnosed with Breast Cancer. One out of 3 women will experience some form of cancer in their life time.
I was one of those statistics even though I was living a healthy lifestyle that consisted of organic foods, regular exercise, massage, Chiropractic care and colonics. How could somebody like me develop Breast Cancer?
That very question led to thousands of hours of research, study, soul-searching and prayer. It all came together as The 7...
|The Mayo Clinic Breast Cancer Book|
by the breast-health experts at Mayo Clinic Cancer Ce (Author)
From the breast health experts at Mayo Clinic comes a guide to the many aspects of breast cancer—from prevention, to care and coping, to survival, to living with hope.
The Mayo Clinic Breast Cancer Book is the trusted resource for anyone wanting reliable information about this dreaded disease. Mayo Clinic set out to provide comprehensive and up-to-date facts in easy-to-understand language. They've succeeded in this handbook for those who've been diagnosed, or for those who want...
|Dr. Susan Love's Breast Book (A Merloyd Lawrence Book)|
by Susan M. Love (Author), Karen Lindsey (Contributor), Elizabeth Love (Contributor)
"The Bible for women with breast cancer" --New York Times
For more than two decades, readers faced with a diagnosis of breast cancer have relied on Dr. Susan Love's Breast Book to guide them through the frightening thicket of research and opinion to find the best options for their particular situations. This sixth edition explains advances in targeted treatments, hormonal therapies, safer chemotherapy, and immunologic approaches as well as new forms of surgery and...
|The Cancer-Fighting Kitchen, Second Edition: Nourishing, Big-Flavor Recipes for Cancer Treatment and Recovery|
by Rebecca Katz (Author), Mat Edelson (Author)
This new and revised edition of the IACP award-winning cookbook brings the healing power of delicious, nutritious foods to those whose hearts and bodies crave a revitalizing meal, through 150 new and updated recipes.
Featuring science-based, nutrient-rich recipes that are easy to prepare and designed to give patients a much-needed boost by stimulating appetite and addressing treatment side effects including fatigue, nausea, dehydration, mouth and throat soreness, tastebud changes,...
|Just Get Me Through This! - Revised and Updated: A Practical Guide to Coping with Breast Cancer|
by Deborah A. Cohen (Author), Robert M. Gelfand M.D. (Author)
You Can Get Through This
Your doctor told you it was breast cancer. So now what?! You'll need plenty of essential advice--the kind that only comes from someone who's been there.
In Just Get Me Through This! Deborah A. Cohen and Robert M. Gelfand, M.D. help you deal with all the ups and downs of the breast cancer experience. From the shock of diagnosis to getting through treatment to getting on with your life, they pack it with plenty of straight talk and practical...
|The Breast Cancer Cookbook: Over 100 Easy Recipes to Nourish and Boost Health During and After Treatment|
by Mohammed Keshtgar (Author), Jan Baldwin (Photographer), Alastair M. Thompson (Photographer), Emily Jonzen (Photographer)
Breast cancer affects 1 in 8 women during their lifetimes. Research has shown that adopting a healthier diet and lifestyle can reduce the risk of getting the disease and improve the survival of patients who have been diagnosed. Mo Keshtgar discusses the risk factors and foods that can play a positive role in the prevention and treatment of breast cancer, including fruit, vegetables, and phytoestrogens. Covering breakfast, soups, salads, fish and shellfish, poultry and meat, vegetarian dishes,...
|The New Generation Breast Cancer Book: How to Navigate Your Diagnosis and Treatment Options-and Remain Optimistic-in an Age of Information Overload|
by Dr. Elisa Port (Author)
From an expert in the field comes the definitive guide to managing breast cancer in the information age—a comprehensive resource for diagnosis, treatment, and peace of mind.
The breast cancer cure rate is at an all-time high, and so is the information, to say nothing of the misinformation, available to patients and their families. Online searches can lead to unreliable sources, leaving even the most resilient patient feeling uneasy and uncertain about her diagnosis,...