Diabetes Meal Planning Made Easy takes the guesswork out of planning meals by teaching you how to eat healthy, one step at a time. A perennial best-seller from the American Diabetes Association, this book has sold more than 80,000 copies and been the go-to diabetes nutrition guidebook for more than 15 years.The all-new 5th edition has been streamlined, updated, and improved to represent the latest ways people treat their diabetes meal plans. Updates include:Revised food groups to reflect changes in nutrition science.Updated food lists for comprehensive meal planning.Completely reorganized content for easier learning and navigation.For years, Diabetes Meal Planning Made Easy has taught people with diabetes how to adapt family-favorite recipes into healthy dishes, strategies for making healthy eating easier, how to lose weight effectively and keep it off, and the ins and outs of portion control.
|The Official Pocket Guide to Diabetic Food Choices|
by American Diabetes Association ADA (Author)
Completely updated to match the newest edition of Choose Your Foods: Food Lists for Diabetes Meal Planning, this pocket-sized guide is now better and more complete than ever.
Every day and at every meal, millions of people use the food list system to plan meals, make healthier choices, and better estimate portions. This proven system is the most popular approach to diabetes meal planning and has been used by dietitians, diabetes educators, and millions of people with diabetes for...
|What Do I Eat Now?: A Step-by-Step Guide to Eating Right with Type 2 Diabetes|
by Patti B. Geil R.D. (Author), Tami A. Ross R.D. (Author)
Any person diagnosed with diabetes has one simple question: What do I eat now? When diagnosed with type 2 diabetes, doctors typically tell their patients to start eating healthy. But what does that mean? If figuring out what to eat seems like taking a test, here’s the solution, the American Diabetes Association book, What Do I Eat Now?. Written in clear, concise, and down-to-earth language that takes the mystery out of confusing nutrition recommendations, this indispensable...
|The 4-Ingredient Diabetes Cookbook: Simple, Quick and Delicious Recipes Using Just Four Ingredients or Less!|
by Nancy S. Hughes (Author)
Making delicious meals doesn't have to be complicated, time-consuming, or expensive. You can create satisfying dishes using just four ingredients, or even less! In this new and revised edition of the bestselling 4-Ingredient Diabetes Cookbook, author Nancy Hughes has added more than 25 new recipes that can be made in a snap! With more than 175 quick, easy-to-prepare recipes, this one-of-a-kind cookbook now has recipes for breakfast, lunch, dinner, and everything in between.
|The American Diabetes Association Month of Meals Diabetes Meal Planner|
by American Diabetes Association (Author)
The bestselling Month of Meals series is all here—newly updated and collected into one complete, authoritative volume! With this proven meal-planning system, you'll have thousands of daily menu combinations, with more than 330 diabetes-friendly recipes, and thousands of snack combinations. Stop worrying—and start enjoying your food!
|Diabetes Weight Loss: Week by Week: A Safe, Effective Method for Losing Weight and Improving Your Health|
by Jill Weisenberger (Author)
More than 23 million adult Americans have diabetes. More than two-thirds of American adults with type 2 diabetes are significantly overweight or obese. The majority of overweight people have tried unsuccessfully to lose weight one or more times, only to regain it within months. They know that losing weight can improve their health; they just need to know how to make it happen and how to keep those pounds off. Diabetes Weight Loss—Week by Week guides people with diabetes through the...
|Complete Guide to Carb Counting: How to Take the Mystery Out of Carb Counting and Improve Your Blood Glucose Control|
by Hope S. Warshaw R.D. (Author), Karmeen Kulkarni M.S. (Author)
The completely revised Complete Guide to Carb Counting, 3rd edition, by the American Diabetes Association, provides you with the knowledge and the tools to put carbohydrate counting into practice. Rewritten and reorganized to introduce and explain carb counting concepts as you'll need them in your diabetes care plan, you'll learn why carb counting helps you manage your blood sugar, the amount of carb to eat, how to count the carbohydrates in meals, and how to count carbs using food...
|Diabetic Living Diabetes Meals by the Plate: 90 Low-Carb Meals to Mix & Match|
by Diabetic Living Editors (Author)
An easy, graphic guide to planning delicious, diabetes-friendly meals This innovative, graphic cookbook offers the easiest and most flavorful way to build complete meals that are diabetes-friendly and delicious. Sidestepping complex programs that turn meal-planning into work, the 90 complete meals in Diabetes Meals by the Plate follow the Plate Method—a simple approach to eating the right foods in proper amounts by filling your plate with one half nonstarchy vegetables, one...
|The Perfect Diabetes Comfort Food Collection: 9 Essential Recipes You Need To Create 90 Amazing Complete Meals|
by Robyn Webb (Author)
Most home cooks have four or five go-to dishes they love to make. They may occasionally break out of routine and try new dishes, but they always end up coming back to the tried and true dishes they know and love. In The Perfect Diabetes Comfort Food Collection, Robyn Webb, author of the all-time best-selling Diabetes Comfort Food Cookbook, focuses on nine favorite comfort foods and makes ten variations of each to give home cooks new, healthy twists on the meals they crave. These...
|Diabetic Slow Cooker: 151 Cozy, Comforting Recipes (Diabetic Living)|
by Diabetic Living Editors (Author)
Easy, comforting slow cooker recipes from the experts at Diabetic Living
Diabetic Living magazine is the most trusted source of information on nutrition and wellbeing for diabetics. In this new collection, the editors of the magazine present 150 flavorful, no-fuss recipes for the slow cooker. Every one of these recipes combines delicious flavors with healthy amounts of calories, carbs, and sodium.
These comforting meals cover almost any occasion, from party foods to...
|The Type 2 Diabetic Cookbook & Action Plan: A Three-Month Kickstart Guide for Living Well with Type 2 Diabetes|
by Martha Mckittrick RD (Author), Michelle Anderson (Author)
Easy recipes. Simple meal plans. Real diabetes management. Start eating and living well with this diabetic cookbook for type 2 diabetes today.
Receiving a type 2 diabetes diagnoses can be frightening―and learning to manage your diabetes through nutrition and lifestyle changes can feel overwhelming. Talking with your doctor or a nutritionist is helpful, but you also need real-world guidance and a practical diabetic cookbook in order to live and eat well with type 2...