While there are many different approaches to healing trauma, few offer a wide range of perspectives and options. With innovative insight into trauma-related difficulties, Jasmin Lee Cori helps you: Understand trauma and its devastating impacts Identify symptoms of trauma (dissociation, numbing, etc.) and common mental health problems that stem from trauma Manage traumatic reactions and memories Create a more balanced life that supports your recovery Choose appropriate interventions (therapies, self-help groups, medications and alternatives) Recognize how far you've come in your healing and what you need to keep growing Complete with exercises, healing stories, points to remember, and resources, this is a perfect companion for anyone seeking to reclaim their life from the devastating impacts of trauma.
|The Emotionally Absent Mother: How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect|
by Jasmin Lee Cori MS LPC (Author)
The groundbreaking guide to self-healing and getting the love you missed.
Was your mother preoccupied, distant, or even demeaning? Have you struggled with relationships—or with your own self-worth? Often, the grown children of emotionally absent mothers can’t quite put a finger on what’s missing from their lives. The children of abusive mothers, by contrast, may recognize the abuse—but overlook its lasting, harmful effects.
Psychotherapist Jasmin Lee Cori...
|The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma|
by Bessel van der Kolk M.D. (Author)
“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies
A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times Science bestseller
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of...
|Trauma and Addiction: Ending the Cycle of Pain Through Emotional Literacy|
by Tian Dayton (Author)
For the past decade, author Tian Dayton has been researching trauma and addiction, and how psychodrama (or sociometry group psychotherapy) can be used in their treatment. Since trauma responses are stored in the body, a method of therapy that engages the body through role play can be more effective in accessing the full complement of trauma-related memories.
This latest book identifies the interconnection of trauma and addictive behavior, and shows why they can become an unending cycle....
|The Emotionally Absent Mother: A Guide to Self-Healing and Getting the Love You Missed|
by Jasmin Lee Cori (Author)
Was your mother too busy, too tired, or too checked-out to provide you with the nurturing you needed as a child? Men and women who were undermothered” as children often struggle with intimate relationships, in part because of their unmet need for maternal care. The Emotionally Absent Mother will help you understand what was missing from your childhood, how this relates to your mother’s own history, and how you can fill the mother gap” by: Examining the past with...
|The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole|
by Arielle Schwartz PhD (Author), Jim Knipe PhD (Foreword)
“This book is a valuable resource for all those affected by complex PTSD, allowing them to be informed and active as partners in the therapeutic healing process.”
―from the foreword by Jim Knipe, PhD, author of EMDR Toolbox: Theory and Treatment of Complex PTSD and Dissociation
Those affected by complex PTSD commonly feel as though there is something fundamentally wrong with them―that somewhere inside there is a part of them that needs to be...
|Life After Trauma, Second Edition: A Workbook for Healing|
by Dena Rosenbloom (Author), Mary Beth Williams (Author), Barbara E. Watkins (Contributor)
Trauma can turn your world upside down--afterward, nothing may look safe or familiar. This compassionate workbook has already helped tens of thousands of trauma survivors start rebuilding their lives. Full of practical strategies for coping and self-care, the book guides you toward reclaiming a solid sense of safety, self-worth, trust, and control, as well as the capacity to be close to others. The focus is on finding the way forward in your life today, no matter what has happened in the past....
|Stage II Relationships: Love Beyond Addiction|
by Earnie Larsen (Author)
Offers clear and practical techniques for couples and families who have faced the issue of addiction and are now striving to bring health and vitality to their relationships.
|The Addictive Personality: Understanding the Addictive Process and Compulsive Behavior|
by Craig Nakken (Author)
Craig Nakken brings new depth and dimension to our understanding of how an individual becomes an addict.
Second EditionSince its publication in 1988, The Addictive Personality has helped people understand the process of addiction. Now, through this second edition, author Craig Nakken brings new depth and dimension to our understanding of how an individual becomes an addict. Going beyond the definition that limits dependency to the realm of alcohol and other drugs, Nakken uncovers the...
|Counseling Strategies for Loss and Grief|
by Keren M. Humphrey (Author)
This practice-oriented book describes a range of effective counseling strategies appropriate for the treatment of diverse loss and grief issues commonly presented in individual, family, and group psychotherapy settings. Based on contemporary understandings of the nature of personal and interpersonal loss and the ways in which people integrate loss and grief into their lives, this innovative book focuses on tailoring interventions to the uniqueness of the griever's experience.
|Helping Children Cope with Separation and Loss - Revised Edition (Non)|
by Claudia Jarrett (Author)
A compassionate, step-by-step guide to help children cope with and recover from any kind of loss.