For trauma survivors struggling with intense memories and emotions, it often feels like life won't ever be "normal" again. Effective treatments are out there, but the needs of family members are often overlooked. Will the person you love ever get better? What can you do to promote healing? Where can you turn when you just can't cope? From experienced trauma specialists Drs. Claudia Zayfert and Jason C. DeViva, this compassionate guide is packed with information, support, vivid stories, and specific advice. Learn to navigate the rough spots day by day and help your loved one find a brighter tomorrow. Mental health professionals, see also the related treatment manual, Cognitive-Behavioral Therapy for PTSD. Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit
|Loving Someone with PTSD: A Practical Guide to Understanding and Connecting with Your Partner after Trauma (The New Harbinger Loving Someone Series)|
by Aphrodite T. Matsakis PhD (Author)
Post-traumatic stress disorder (PTSD) can present with a number of symptoms, including anxiety, depression, flashbacks, and trouble sleeping. If your partner has PTSD, you may want to help, but find yourself at a loss.
The simple truth is that PTSD can be extremely debilitatingnot just for the person who has experienced trauma first-hand, but for their partners as well. And while there are many books written for those suffering from PTSD, there are few written for the people who...
|Shock Waves: A Practical Guide to Living with a Loved One's PTSD|
by Cynthia Orange (Author)
A user-friendly guide to helping a loved one with post-traumatic stress disorder--while taking care of yourself.
In the United States, about 60 percent of men and 50 percent of women experience, witness, or are affected by a traumatic event in their lifetimes. Many of them (8 percent of men and 20 percent of women) may develop post-traumatic stress disorder (PTSD)--a life-altering anxiety disorder. Once connected mainly with veterans of war, PTSD is now being diagnosed in many situations...
|The Post Traumatic Stress Disorder Relationship: How to Support Your Partner and Keep Your Relationship Healthy|
by Diane England (Author)
War, physical and sexual abuse, and natural disasters. All crises have one thing in common: Victims often suffer from post-traumatic stress disorder (PTSD) and their loved ones suffer right along with them. In this book, couples will learn how to have a healthy relationship, in spite of a stressful and debilitating disorder. They’ll learn how to:
Deal with emotions regarding their partner’s PTSDTalk about the traumatic event(s)Communicate about the effects of PTSD to their childrenHandle...
|Once a Warrior--Always a Warrior: Navigating The Transition From Combat To Home--Including Combat Stress, Ptsd, And Mtbi|
by Charles Hoge (Author)
The essential handbook for anyone who has ever returned from a war zone, and their spouse, partner, or family members.
Being back home can be as difficult, if not more so, than the time spent...
|Loving Someone with Anxiety: Understanding and Helping Your Partner (The New Harbinger Loving Someone Series)|
by Kate N. Thieda MS LPCA NCC (Author)
Dealing with an anxiety disorder is hard, but loving someone with an anxiety disorder can be equally as difficult. If your partner suffers from extreme anxiety, they may have panic attacks, constantly be voicing their worried thoughts, or may not be able to participate in social events because of a fear of social settings. No matter how compassionate you are, you may sometimes feel frustrated, unable to help, and even find your own life restricted—all of which can lead to conflict,...
|The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms|
by Mary Beth Williams PhD LCSW CTS (Author), Soili Poijula PhD (Author)
In the third edition of The PTSD Workbook, psychologists and trauma experts Mary Beth Williams and Soili Poijula offer readers the most effective tools available for overcoming post-traumatic stress disorder (PTSD).
PTSD is an extremely debilitating condition that can occur after exposure to a terrifying event. But whether you’re a veteran of war, a victim of domestic violence or sexual violence, or have been involved in a natural disaster, crime, car accident, or...
|The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole|
by Arielle Schwartz PhD (Author), Jim Knipe PhD (Foreword)
“This book is a valuable resource for all those affected by complex PTSD, allowing them to be informed and active as partners in the therapeutic healing process.”
―from the foreword by Jim Knipe, PhD, author of EMDR Toolbox: Theory and Treatment of Complex PTSD and Dissociation
Those affected by complex PTSD commonly feel as though there is something fundamentally wrong with them―that somewhere inside there is a part of them that needs to be...
|The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma|
by Bessel van der Kolk M.D. (Author)
“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies
A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times Science bestseller
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of...
|Complex PTSD: From Surviving to Thriving: A GUIDE AND MAP FOR RECOVERING FROM CHILDHOOD TRAUMA|
by Pete Walker (Author)
I have Complex PTSD [Cptsd] and wrote this book from the perspective of someone who has experienced a great reduction of symptoms over the years. I also wrote it from the viewpoint of someone who has discovered many silver linings in the long, windy, bumpy road of recovering from Cptsd. I felt encouraged to write this book because of thousands of e-mail responses to the articles on my website that repeatedly expressed gratitude for the helpfulness of my work. An often echoed comment sounded...
|Healing Together: A Couple's Guide to Coping with Trauma and Post-traumatic Stress|
by Suzanne B. Phillips (Author), Dianne Kane (Contributor)
After a traumatic experience, we are told time and time again to take care of ourselves and reach out to the people we love. But what happens when you reach out and your partner can't reach back? This book is for people in relationships where either partner has faced trauma in any of its forms: violence, natural disasters, war, life-threatening accidents, crime, health problems, or loss of a loved one.
One or both partners can use Healing Together to recover from trauma or help...