Boost Your Immune System: Strategies for Strengthening Your Immune System with Foods, Herbs, Stress Management, and More! | Perfect Paperback
by Editors of Publications International Ltd. (Author)
Usually ships in 24 hours FREE Shipping on Qualified Orders » View Details
Publications International, Ltd.
December 15, 2017
Product Description Get and stay healthy, the natural way! Boost Your Immune System is packed with information on how to boost your immune system.Chapter topics include sleep, stress management (meditation, exercise, gratitude, mindfulness, massage, and more), power foods, vitamins and herbs, environmental factors and preventative medicine, and home remedies for getting over common ailments quickly.You'll learn how your immune system works, how to fine-tune it by eating certain foods and vitamins, and how your mind and body work together to produce optimal health.4-color photography enhances the book.
Approaching With Kindness We often forget to say the words "thank you." But can those two words change how you â and those around you â look at the world? This hour, TED speakers on the power of gratitude and appreciation. Guests include author AJ Jacobs, author and former baseball player Mike Robbins, Dr. Laura Trice, Professor of Management Christine Porath, and former Danish politician Ãzlem Cekic.
#509 Anisogamy: The Beginning of Male and Female This week we discuss how the sperm and egg came to be, and how a difference of reproductive interest has led to sexual conflict in bed bugs. We'll be speaking with Dr. Geoff Parker, an evolutionary biologist credited with developing a theory to explain the evolution of two sexes, about anisogamy, sexual reproduction through the fusion of two different gametes: the egg and the sperm. Then we'll speak with Dr. Roberto Pereira, research scientist in urban entomology at the University of Florida, about traumatic insemination in bed bugs.